Nice brother, looking thick

very impressed with your width, size is coming upPush session 2 last night:
Standing Calf Raise Machine
80kg x 12
80kg x 11
80kg x 10
70kg x 11
Pec Flyes
68kg x 11
68kg x 10
61kg x 12
Hammer Strength ISO Bench Press
100kg x 8
100kg x 7
100kg x 7
Tricep Pushdown
60kg x 11
60kg x 11
60kg x 10
55kg x 12
Overhead tricep Extension
40kg x 11
40kg x 11
40kg x 10
35kg x 12
Lateral Raise Machine
45kg x 11
45kg x 11
45kg x 10
40kg x 11
Dumbbell Lateral Raise
12.5kg x 12
12.5kg x 11
12.5kg x 10
Total sets: 25
@Classic95Push session 2 last night:
Standing Calf Raise Machine
80kg x 12
80kg x 11
80kg x 10
70kg x 11
Pec Flyes
68kg x 11
68kg x 10
61kg x 12
Hammer Strength ISO Bench Press
100kg x 8
100kg x 7
100kg x 7
Tricep Pushdown
60kg x 11
60kg x 11
60kg x 10
55kg x 12
Overhead tricep Extension
40kg x 11
40kg x 11
40kg x 10
35kg x 12
Lateral Raise Machine
45kg x 11
45kg x 11
45kg x 10
40kg x 11
Dumbbell Lateral Raise
12.5kg x 12
12.5kg x 11
12.5kg x 10
Total sets: 25
Nice TDLittle update on Cylcle that will be starting next week. Will be introducing Deca and HGH (will start that tonight) as well as upping dose. The increase in anabolics will help with the recovery needed as volume will be going up as well as food. Thank you @ODINLABS @OdinLabsRep for the care package you organised!
Test E: 500mg
Mast E: 200mg
Deca: 300mg
Primo: 300mg
HGH: 3UI per day
Doses will increase again in another 4 weeks and will ran that for 12-14 weeks depending on how the body responds.
you got some big size to your framePush session 2 last night:
Standing Calf Raise Machine
80kg x 12
80kg x 11
80kg x 10
70kg x 11
Pec Flyes
68kg x 11
68kg x 10
61kg x 12
Hammer Strength ISO Bench Press
100kg x 8
100kg x 7
100kg x 7
Tricep Pushdown
60kg x 11
60kg x 11
60kg x 10
55kg x 12
Overhead tricep Extension
40kg x 11
40kg x 11
40kg x 10
35kg x 12
Lateral Raise Machine
45kg x 11
45kg x 11
45kg x 10
40kg x 11
Dumbbell Lateral Raise
12.5kg x 12
12.5kg x 11
12.5kg x 10
Total sets: 25
bro you look like a studPush session 2 last night:
Standing Calf Raise Machine
80kg x 12
80kg x 11
80kg x 10
70kg x 11
Pec Flyes
68kg x 11
68kg x 10
61kg x 12
Hammer Strength ISO Bench Press
100kg x 8
100kg x 7
100kg x 7
Tricep Pushdown
60kg x 11
60kg x 11
60kg x 10
55kg x 12
Overhead tricep Extension
40kg x 11
40kg x 11
40kg x 10
35kg x 12
Lateral Raise Machine
45kg x 11
45kg x 11
45kg x 10
40kg x 11
Dumbbell Lateral Raise
12.5kg x 12
12.5kg x 11
12.5kg x 10
Total sets: 25
Push session 2 last night:
Standing Calf Raise Machine
80kg x 12
80kg x 11
80kg x 10
70kg x 11
Pec Flyes
68kg x 11
68kg x 10
61kg x 12
Hammer Strength ISO Bench Press
100kg x 8
100kg x 7
100kg x 7
Tricep Pushdown
60kg x 11
60kg x 11
60kg x 10
55kg x 12
Overhead tricep Extension
40kg x 11
40kg x 11
40kg x 10
35kg x 12
Lateral Raise Machine
45kg x 11
45kg x 11
45kg x 10
40kg x 11
Dumbbell Lateral Raise
12.5kg x 12
12.5kg x 11
12.5kg x 10
Total sets: 25
Push session 2 last night:
Standing Calf Raise Machine
80kg x 12
80kg x 11
80kg x 10
70kg x 11
Pec Flyes
68kg x 11
68kg x 10
61kg x 12
Hammer Strength ISO Bench Press
100kg x 8
100kg x 7
100kg x 7
Tricep Pushdown
60kg x 11
60kg x 11
60kg x 10
55kg x 12
Overhead tricep Extension
40kg x 11
40kg x 11
40kg x 10
35kg x 12
Lateral Raise Machine
45kg x 11
45kg x 11
45kg x 10
40kg x 11
Dumbbell Lateral Raise
12.5kg x 12
12.5kg x 11
12.5kg x 10
Total sets: 25
@Classic95 man you are killing it on these workoutsPush session 2 last night:
Standing Calf Raise Machine
80kg x 12
80kg x 11
80kg x 10
70kg x 11
Pec Flyes
68kg x 11
68kg x 10
61kg x 12
Hammer Strength ISO Bench Press
100kg x 8
100kg x 7
100kg x 7
Tricep Pushdown
60kg x 11
60kg x 11
60kg x 10
55kg x 12
Overhead tricep Extension
40kg x 11
40kg x 11
40kg x 10
35kg x 12
Lateral Raise Machine
45kg x 11
45kg x 11
45kg x 10
40kg x 11
Dumbbell Lateral Raise
12.5kg x 12
12.5kg x 11
12.5kg x 10
Total sets: 25
@Classic95 youre looking jacked bro! Solid work!Push session 2 last night:
Standing Calf Raise Machine
80kg x 12
80kg x 11
80kg x 10
70kg x 11
Pec Flyes
68kg x 11
68kg x 10
61kg x 12
Hammer Strength ISO Bench Press
100kg x 8
100kg x 7
100kg x 7
Tricep Pushdown
60kg x 11
60kg x 11
60kg x 10
55kg x 12
Overhead tricep Extension
40kg x 11
40kg x 11
40kg x 10
35kg x 12
Lateral Raise Machine
45kg x 11
45kg x 11
45kg x 10
40kg x 11
Dumbbell Lateral Raise
12.5kg x 12
12.5kg x 11
12.5kg x 10
Total sets: 25
Thanks brother it’s all definitely going well so far and only been 5 weeks so hopefully lot more to come!Nice brother, looking thick![]()
Thanks @LevButlerov everything clicking very well atm!very impressed with your width, size is coming up![]()
click it hardThanks @LevButlerov everything clicking very well atm!
@Classic95 Numbers are solid bro....great dedication......Push session 2 last night:
Standing Calf Raise Machine
80kg x 12
80kg x 11
80kg x 10
70kg x 11
Pec Flyes
68kg x 11
68kg x 10
61kg x 12
Hammer Strength ISO Bench Press
100kg x 8
100kg x 7
100kg x 7
Tricep Pushdown
60kg x 11
60kg x 11
60kg x 10
55kg x 12
Overhead tricep Extension
40kg x 11
40kg x 11
40kg x 10
35kg x 12
Lateral Raise Machine
45kg x 11
45kg x 11
45kg x 10
40kg x 11
Dumbbell Lateral Raise
12.5kg x 12
12.5kg x 11
12.5kg x 10
Total sets: 25
@Classic95 looking massive broPush session 2 last night:
Standing Calf Raise Machine
80kg x 12
80kg x 11
80kg x 10
70kg x 11
Pec Flyes
68kg x 11
68kg x 10
61kg x 12
Hammer Strength ISO Bench Press
100kg x 8
100kg x 7
100kg x 7
Tricep Pushdown
60kg x 11
60kg x 11
60kg x 10
55kg x 12
Overhead tricep Extension
40kg x 11
40kg x 11
40kg x 10
35kg x 12
Lateral Raise Machine
45kg x 11
45kg x 11
45kg x 10
40kg x 11
Dumbbell Lateral Raise
12.5kg x 12
12.5kg x 11
12.5kg x 10
Total sets: 25
Nice moment selectionPush session 2 last night:
Standing Calf Raise Machine
80kg x 12
80kg x 11
80kg x 10
70kg x 11
Pec Flyes
68kg x 11
68kg x 10
61kg x 12
Hammer Strength ISO Bench Press
100kg x 8
100kg x 7
100kg x 7
Tricep Pushdown
60kg x 11
60kg x 11
60kg x 10
55kg x 12
Overhead tricep Extension
40kg x 11
40kg x 11
40kg x 10
35kg x 12
Lateral Raise Machine
45kg x 11
45kg x 11
45kg x 10
40kg x 11
Dumbbell Lateral Raise
12.5kg x 12
12.5kg x 11
12.5kg x 10
Total sets: 25
back looks good really wide broly add pull ups and really tight there on the waist you look good @Classic95Pull day 2 last night:
Plate Loaded Lat Pulldown
11 x 80kg
10 x 80kg
10 x 80kg
Single Arm ISO row
10 x 40kg
10 x 40kg
9 x 40kg
Bent Over Row Machine
9 x 100kg
8 x 100kg
11 x 80kg
Cable Bicep Curl
11 x 51kg
10 x 51kg
12 x 45kg
Single Arm Preacher Curl
11 x 25kg
11 x 25kg
10 x 25kg
Hammer Curl
10 x 15kg
10 x 15kg
Reverse Delt Flyes
11 x 45kg
10 x 45kg
10 x 45kg
Total Sets: 20
Check in Photo from this morning and Back definitely gaining some size now!
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