Approved Log Testosterone Masteron Primobolan cycle Log

[2Thick]

very nice my man
you got that StairMaster in the warehouse ready to go

 

[Vadim Fedorov]

good start to this log
food looks fantastic as well

 

[Wootoom]

nice dedication to your cardio
you are an excellent shape I give you credit

 

[JasonPriest]

I'm glad you dropped your body weight down
that's always good for your health

 

[BodyMonster34]

bro you should try and bulk back up
but do it more smart

 

[Quadsweep]

looks like an exciting long to follow
we will be following you and supporting you the whole way

 

[Masonic Bodybuilder]

Looking good man. I'll be following your log.

 

[Connorflex]

Not that it's an issue (cos it isn't) but I'd just list what I was using without mentioning the brand if it was a non-approved source (so 200mg Test C vs 200mg ParaPharna Test C for example). Just as an example. Obviously we prefer approved sources we know and trust and with members like yourself supporting them and they support the forum too

Okay test E 300mg/ml jug I used to used a 400mg/ml vial from HL I think the jug is from sassy pharma, mast P QSC 100mg/ml, as for primo HL 200mg/ml vial

 

[Connorflex]

don't be shy let's see more skin
also don't forget the post up your legs

I need more non boxer leg pics, I don't really want them online... Let me blur one more and I will post

 

[Connorflex]

looking forward to following this
love the shot of the stairs

Low-key will be the best home gym in a couple years while family is planning on accumulating equipment

 

[Connorflex]

bro you should try and bulk back up
but do it more smart

First I want to reverse the blood pressure issues completely I almost need no Medication

 

[ballin2504]

The daily supplements look good

 

[RoySimpson]

Stay on that grind bro!

 

[Connorflex]

So my mast P came last night, first thing I noticed was yellow packaging and yellow coloured oil, clear nonetheless. A thick metal crimp top and normal rubber stopper, I am about to do my first shot.

Also peptides mostly ipam came some BCP and DSIP

And I tried CBD for the first time from alternaleaf, it was seriously worth the hassle.
95.8kg this morning weight slowly normalising about a kilo above peak leaness... About to get ready for the second half of this diet, 30min cardio complete one meal in, plan is to hit PULL.

 

[Connorflex]

Needed a nap bad, so we training late tonight , read up on histamine issues, it seemes, 9me-bc and methylene blue can cause a serotonin histamine fever feeling.

Startums oil is smooth, I use 27 G slin pins

 

[Connorflex]

Macros so far 210p 225c 34f
(I count injectable oils into fat macros*)
Aiming for between 350p 350-400c and 44f based on how my body feels, completed my pull session

4 meals so far every meal has 6 tablets
Betaine hcl every meal

Two identical cup of roo, teaspoon MCT + 30g veg
12:15 midday and 2:45

Pre-workout
60g cream of rice plus 25g whey

Intra 50g HBCD
20g EAAs
10g creatine
2 g baking soda
1g NAC
1g potassium chloride + pinch Celtic sea salt

Post workout
60g cream of rice plus 50g whey, 10g glutamine,
15g collagen, 30g creatine TSP cinnamon and 3 prunes

 

[Connorflex]

Apparently:

Mao inhibitors increase histamine and serotonin causing fake fevers and itchy skin and extra side effects

Leaky gut also increases serotonin

Steroids + caffeine + coffee also increases histamine

Cayenne pepper, apple cider vinegar, fermented foods, citrus and tropical fruit etc etc all increase histamine

Crappy flavouring and colourings and sweeteners increases gut dysbiosis furthering the issues...

So basically I am adding an anti-histamine prebed and started supplementing vitamin C and being mindful of not abusing methylene blue and 9mebc. If I get a histamine flare up I will minimise the trigger foods also....

Aloe vera juice and ginger juice and sublingual zinc all seem to be a godsend.

 

[Connorflex]

I am using ace -031 peptide at the moment as well as insulin, I feel as though these peptides are very advanced and dangerous however they provide an additional Avenue for results beyond just more milligrams. Ace in particular is the reason I am started using collagen... It seems to interact with the joint health, cardiovascular and nausea system at even low doses

 

[Tiger Salman Khan]

Thanks to Stratum Labs for this opportunity to log his oils.
I am looking to continue my cutting cycle and sub in his mast P instead of my current non-approved source.

This Log starts in the midst of a lengthy blast, slowly reducing weight and now recomping a bit. The goal of this blast is to grow in a stress free cut, so I am tracking my lifts and daily bodyweight... the start of this cut I was 102-103kg (image 1 ) at this point I had just started rebuilding my physique from the ground up... I had a health scare. Immediatley came off cycle cold turkey and dropped from a bloated 116 to a skinny 103. (image standing 1 ) I started learning about blood pressure, electrolytes and inflammation and started implementing this, I improved my health.

TRAINING:
Push / Pull / Legs:

I normally focus on mainly machines over freeweights, for example pendulum vs squats, nautilus incline press over dumbells. I do some unorthodox things like side delts before chest and hamstrings first in my leg sessions, Normally 2 on 1 off but I train according to my body and its recovery


CARDIO:
30min everyday

+/- abs or hip flexors depenfing on recovery.
(banded single leg hip flexor raises 2-3 sets per side or 2-3 ab exercises)

(oftentimes I have done more but I feel this is impacting my recovery, which then forces me to drop cardio on the next rest day. going forward I aim to be strict about 30min of cardio and not overdoing it inconsistently. stairmaster at home is my weapon of choice, level 12-14.)

STEPS:
10-15k (looking to increase as my routine becomes more consistent 30min cardio and an earlier breakfast)


DIET:

Meal 1 and 2
Cup of cooked kangaroo mince and half a TBSP of mct oil, handful of Coles organic veg mix

Preworkout Meal
1.5 scoops cream of rice, one scoop of whey

Intra
50g HBCD 20g EAA , 10g creatine and electrolytes

Post
1.5 scoops cream of rice, 2 scoops of whey 10g collagen 10g glutamine + 3 prunes

Meal 5 and 6
Cup of kangaroo, handful of Coles organic veg mix, 2-3 slices of sourdough rye, tablespoon of honey, teaspoon of EPA oil or olive oil
(higher carb days no oil but additional honey and bread)

Rest days Macros 300-350p 55f 250-300 carbs. more flexible ususally first half of day is equal

Cycle:
Test .3ml test E a day
Mast 4ml mast P a day
primo .5ml a day (as of this week)
l Carnitine 1-2ml daily premiumsupps
Glutathione 3ml a day
BCP-157 and GHK CU for ankle and shoulder injuries and heart health
Irbesartan bood pressure medicine 150mg

Some photos more recently:
Post shoulder sesh and quads late at night...
If people want my previous training logs I can post.

@Connorflex Welcome to EVO bro......

 

[Npcclassicphysique champ]

Macros so far 210p 225c 34f
(I count injectable oils into fat macros*)
Aiming for between 350p 350-400c and 44f based on how my body feels, completed my pull session

4 meals so far every meal has 6 tablets
Betaine hcl every meal

Two identical cup of roo, teaspoon MCT + 30g veg
12:15 midday and 2:45

Pre-workout
60g cream of rice plus 25g whey

Intra 50g HBCD
20g EAAs
10g creatine
2 g baking soda
1g NAC
1g potassium chloride + pinch Celtic sea salt

Post workout
60g cream of rice plus 50g whey, 10g glutamine,
15g collagen, 30g creatine TSP cinnamon and 3 prunes

Apparently:

Mao inhibitors increase histamine and serotonin causing fake fevers and itchy skin and extra side effects

Leaky gut also increases serotonin

Steroids + caffeine + coffee also increases histamine

Cayenne pepper, apple cider vinegar, fermented foods, citrus and tropical fruit etc etc all increase histamine

Crappy flavouring and colourings and sweeteners increases gut dysbiosis furthering the issues...

So basically I am adding an anti-histamine prebed and started supplementing vitamin C and being mindful of not abusing methylene blue and 9mebc. If I get a histamine flare up I will minimise the trigger foods also....

Aloe vera juice and ginger juice and sublingual zinc all seem to be a godsend.

I am using ace -031 peptide at the moment as well as insulin, I feel as though these peptides are very advanced and dangerous however they provide an additional Avenue for results beyond just more milligrams. Ace in particular is the reason I am started using collagen... It seems to interact with the joint health, cardiovascular and nausea system at even low doses

Mao inhibitors can cause a lot of issues hard to say @Connorflex
diet seems on the level for your insulin use
are you doing higher protein?