Approved Log Testosterone Masteron Road to Stage Log

[CypherOCE]

you should do training pics

you're looking thick as always big wide back

@CypherOCE check his back pics, what do you think?

Wider than a truck!

But in all honesty the photos don’t do cheese justice.

 

[BigCheese2000]

Upper 2

Hammer Plate Sh Press: 45x8, 30x14, x12

Chest Dip: x13, x1

Hammer Incline Plate: 42.5x9, 25x13

Neutral Lat Pull: 75x9, 55x14

Prime Extreme Row: 70x9, 52.5x13

SA Cable Pull: 10x8, 8x12

Tri Push: 30x10, 22x12, x12

Sa Cable Curl: 11x9,x8, 7.5x13, 12



Great session today. Pumps a lot more apparent now im leaner. Feel a lot better as well not having to constantly cram food in. Vascularity coming up nicely. Progressed every set and feel fantastic

 

[BigCheese2000]

I’m very keen on seeing you on stage, you have great potential

I agree wide through the shoulders and thick back

You’re too kind fellas! Have a log way to go but looking forward to the journey

 

[BigCheese2000]

Wider than a truck!

But in all honesty the photos don’t do cheese justice.

Appreciate you my man will have to get a session or two in during the new year

 

[stevesmi]

You look fantastic my man keep it up

 

[Mobster]

coaching check in this morning.

84.8 fasted (I drop weight extremely quickly)

Will post training today. Coach will also have an outline for the next few months by end of weekend will send over

Back photos seem a little closer to the camera. Try and keep them both the same. It'll help with comparisons over time

 

[BigBoyLabs]

Upper 2

Hammer Plate Sh Press: 45x8, 30x14, x12

Chest Dip: x13, x1

Hammer Incline Plate: 42.5x9, 25x13

Neutral Lat Pull: 75x9, 55x14

Prime Extreme Row: 70x9, 52.5x13

SA Cable Pull: 10x8, 8x12

Tri Push: 30x10, 22x12, x12

Sa Cable Curl: 11x9,x8, 7.5x13, 12



Great session today. Pumps a lot more apparent now im leaner. Feel a lot better as well not having to constantly cram food in. Vascularity coming up nicely. Progressed every set and feel fantastic

killing it brotha!!!

 

[BigCheese2000]

killing it brotha!!!

appreciate it big man and the support!

 

[ceo]

Bros. Good to see that. You got in some nice pumps.

 

[ROIDDERS]

I hear ya when it comes to cramming food in,

I used to be like that Where I was obsessed with eating all the time.

 

[chesty]

Vascularity does seem like it's improving with you.
Keep on rolling down the hill. You are improving.

 

[Ulter]

Great update. Getting the pictures up.

We can definitely tell how much you have improved.!!

 

[e2]

85 kg is a really solid weight.
It's great that your coach is supporting you and outlining some good training sessions.

 

[2Thick]

Looking forward to seeing the updates this weekend.

Hard to believe your log is almost a 50 pages seems like you just started it yesterday.

 

[Vadim Fedorov]

Sorry, man. I haven't checked in here in a while. Your workouts, look. Fantastic, though.

I love how you threw in the chest tips, and how you threw in some neutral lat pulls.

 

[Wootoom]

Nothing better than experiencing some good pumps on your pushing split day..
and those dips are no joke, not bad 13 in a row.

 

[Masonic Bodybuilder]

Looking good man!

 

[RoySimpson]

coaching check in this morning.

84.8 fasted (I drop weight extremely quickly)

Will post training today. Coach will also have an outline for the next few months by end of weekend will send over

@BigCheese2000 looking good bro!

 

[ballin2504]

coaching check in this morning.

84.8 fasted (I drop weight extremely quickly)

Will post training today. Coach will also have an outline for the next few months by end of weekend will send over

You do drop weight quick

 

[BigCheese2000]

Full coaching now

Had been getting advice from a former coach to keep me ticking over but have fully hired now so getting the full service, below photos outline training, nutrition and a timeline for me over the next 6 months or so period of time. Will write out training numbers also in my log. Had chatted about fats and he did agree they will be revised and slightly upped. So thanks again to the mod boys