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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Approved Log Testosterone Masteron Road to Stage Log

Daily update:
Bit of a rough weekend some personal stuff. Sticking to all prescribed macros and cals so all good there. Just need a day or two to process and a good sleep tonight. Will be hitting it hard again tomo.
 
Daily update:
Bit of a rough weekend some personal stuff. Sticking to all prescribed macros and cals so all good there. Just need a day or two to process and a good sleep tonight. Will be hitting it hard again tomo.
You ok? what happened on personal front? @BigCheese2000 please share with the EVO family. :D We are here to support you.
 
Weekly check in:
Overall pleased. Minicut almost wrapped up have a week left then back to a surplus. Quick in and out luckily enough
 

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@BigCheese2000 you're looking amazing in the mini cut
hows is your food? post some pics please
Weekly check in:
Overall pleased. Minicut almost wrapped up have a week left then back to a surplus. Quick in and out luckily enough
 
Very nice physique man you're definitely conditioned and in great shape
 
Training from yesterday

Upper 1:
Pec Dec: 70x10, x10 rep match
60 Degree Smith: 35x9, 22.5x13
Hammer Dip Machine: 42.5x9, 32.5x14
Prime Seated Row: 77.5x9, 55x13
Prime Extreme Row: 90x6, 72.5x12
Rope Lat Pullover: 28x11, x11 rep match
Pannatta Super French Press: 15x9, 10x13, x11
Dual Cable Curl Behind Back: 5x9, x9, x9 rep match
 
Fasted Weight: 77.5
Sleep: 8 hours

Training:
Lower 1:
Seated Calf: 22.5x10, x10, x10 rep match
Adductor: 62x15, 72x8
Nautilus Glute Drive: 75x12, 55x16
Laying Ham: 110x11, 80x16
DB RDL: 50x9, x7
Cybex Squat: 110x11, 65x16
Hoist Ext: 93x10, x8

Mega session today. It’s a high day so to be expected. But performance was sensational. Overloaded everything considerably and tempo is fully executed now I feel a lot comfier. Will be starting @BigBoyLabs test also this week to continue my trt phase
 
I think you have a nice athletic physique. Keep it up, man and dial things in from here.
 
Hopefully, your relationship situation gets resolved.

It's always tough when you really love the other person, but they don't love you back.
 
Very nice physique, my man. Can tell you have very long limbs.
 
Good job on the training update.

You got some nice little exercises in.
 
Man, you got some low body fat, you're only 78 kg.
And you have some long lanky muscles too.
 
Happy to see that you had a great workout.

Seems like you're on a roll now.
 
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