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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Approved Log Testosterone Masteron Road to Stage Log

Fuck broooo 7 kegs in 6 weeks! Thats not mini cut that’s a big cut in a mini time frame hahaha fuck hats off to you bro no wonder you feel battered. Good shit sticking to the plan and seeing it through, amazing results!!
Appreciate the support mate! Bit of Clen in there helped of course🤫 but my body gets rid of weight pretty first. Great in a deficit shite in a bulk😂 must folllw along yours a bit closer mate im a bit shit at times for reading logs
 
Appreciate the support mate! Bit of Clen in there helped of course🤫 but my body gets rid of weight pretty first. Great in a deficit shite in a bulk😂 must folllw along yours a bit closer mate im a bit shit at times for reading logs
No stress bro 😎
 
Appreciate the support mate! Bit of Clen in there helped of course🤫 but my body gets rid of weight pretty first. Great in a deficit shite in a bulk😂 must folllw along yours a bit closer mate im a bit shit at times for reading logs
Clenbuterol can help but stack it with cardarine gw when you do imo.
 
Fasted Weight: 75.6
Sleep: 9 hours

Minicut officially wrapped.

7 kegs lost total. 6 weeks total time cals didn’t have to drop too late. Transition out of a mini. Ur now into a gaining phase. Need a lot of tissue but relatively pleased with finishing point. Definitely flattened off a decent bit though. Clen dropped down to 40mcg and cals have been up 600 on td and ntd. Steps down to 12k and cardio at 30 mins x 3 weekly

TD Macro/Cal:
Cal: 2885
P: 220
F: 45
C: 400

NTD:
Cal: 2555
P: 215
F: 55
C: 300
 

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Fasted Weight: 75.6
Sleep: 9 hours

Minicut officially wrapped.

7 kegs lost total. 6 weeks total time cals didn’t have to drop too late. Transition out of a mini. Ur now into a gaining phase. Need a lot of tissue but relatively pleased with finishing point. Definitely flattened off a decent bit though. Clen dropped down to 40mcg and cals have been up 600 on td and ntd. Steps down to 12k and cardio at 30 mins x 3 weekly

TD Macro/Cal:
Cal: 2885
P: 220
F: 45
C: 400

NTD:
Cal: 2555
P: 215
F: 55
C: 300
@BigCheese2000 high carbs here but you are burning it off nicely, tight every pic. :D
 
Nice posing routine very impressive job you seem to really enjoy this
 
Excellent workout going into the weekend. Definitely hit your upper body strong.
 
Super French press wow. Haven't heard that much on these forums.
 
I like how you keep your exercises varied up and fun.

That's a really good way to do it.
 
It's okay. If you stalled on a few lifts. Your body is probably beat up a lot like you said.
 
9 hours of sleep is on point...

You won't go wrong.
 
Fasted Weight: 75.4
Sleep: 9.5 hours

Training:
Upper:

Life Pec Dec: 72x8, x8 rep match
60 Degree Smith: 32.5x9, 22.5x12
Machine Dip: 42.5x10, 33.75x13
Prime Seated Row: 80x9, 58.25x12
Prime Extreme Row: 80x9, 60x14
Rope Pullover: 28x10, x7 rest pause
Pannata Super French Press: 13.75x9, 10x10, x9
Dual D Handle Behind Back Curl: 7.5x13, x13, x13 rep match

Much better performance today. Increased cals and carbs already making a difference whether that be physically or psychologically. Extremely pleased overall. Pumps much better now im a bit leaner too. Excited to really push the next growth phase
 
You are pushing the training to the max. Physique, looks fantastic.
 
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