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Train early get it done before 10am. Then either go to malls. Or put the air-conditioning on watch some movies or youtubeWTF 46C just checked thats like 115F! how are you surviving lol?@Pigsy
Approved Log Testosterone Primobolan Anavar NPP HGH Insulin - blast offseason cycle log
- Thread starter Snayaz
- Start date
115 I dont think I can handle.
Todays motivation brought to you by @Pigsy
Chest/biceps
1: flat machine press
2 sets
180kg/8 200kg/6
2: incline hammer strength press
2 sets
160kg/8 190kg/5
3: decline press hammer strength
2 sets
120kg/10 160kg/8
4: panatta decline fly superset panatta high fly
3 sets
Forgot numbers here
Biceps
1: hammer strength preacher curl
2 sets
40kg/10 55kg/7
2: hammer strength dumbbell curl (lean back on wall)
2 sets
22.5kg/12 25kg/8
3: 21’s
3 sets
25kg/21 x 3
Overall feel was amazing…
Hiit cardio
6 rounds
Cross trainer
15sec all out 45sec normal
Notes
The headaches I was getting I now know what it was from as I now discontinued the cialis.
Pumps have been insane and everyone definitely noticing strength and size
Chest/biceps
1: flat machine press
2 sets
180kg/8 200kg/6
2: incline hammer strength press
2 sets
160kg/8 190kg/5
3: decline press hammer strength
2 sets
120kg/10 160kg/8
4: panatta decline fly superset panatta high fly
3 sets
Forgot numbers here
Biceps
1: hammer strength preacher curl
2 sets
40kg/10 55kg/7
2: hammer strength dumbbell curl (lean back on wall)
2 sets
22.5kg/12 25kg/8
3: 21’s
3 sets
25kg/21 x 3
Overall feel was amazing…
Hiit cardio
6 rounds
Cross trainer
15sec all out 45sec normal
Notes
The headaches I was getting I now know what it was from as I now discontinued the cialis.
Pumps have been insane and everyone definitely noticing strength and size
Just beef bro kangaroo meat smells like shit to me.
Also no more headaches at all
Thank god your normal and hate kangaroo. You couldn't pay me to eat that crap.
Love me some Kangaroo, special a fresh one I've shot
All I’ve ever tasted was the Cole’s brand and tbh I didn’t like it. Not sure on how fresh one’s taste but Cole’s always has ass tasting poultry.
I did like how it tasted salty
@Snayaz you are looking solid as always. pumps are always fun on a training session!
You just don't want over cook it.
@Snayaz bro all in on this training keep up the good work
I heard others say kangaroo meat smells bad too lol
This many bagels need 2 scoops of protein
Even on a machine that's big man weights
The oats have 17g protein there also. I don’t like to rely too much on powdersThis many bagels need 2 scoops of protein
Oat protein is not complete amino acids so dont count it
@Snayaz bros keep up the good work, you won't go wrong with this.
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