Approved Log Testosterone Primobolan Masteron Cycle - Cultivating Fortitude 2024-5 Build Phase Log

[JasonPriest]

Glad to see you back posting
. don't be a stranger

 

[Quadsweep]

excellent job on the leg push
that's the way it's done

 

[BodyMonster34]

bro yo got a good lookin physique
i used to love guys like you in prison

 

[caligirl85]

very impressive physique as usual
I love that you're pushing things

 

[zedhed]

good to see you back posting
we missed you

 

[Shrine]

glad to see you post up pictures
keep the log consistent now

 

[Zyglamail]

very nice poses
you've got a great physique Let's help you get the most out of it

 

[Masonic Bodybuilder]

Looking great in those pictures man. Love the workout plan too.

 

[Mobster]

Great photos

 

[Bluebone]

bro yo got a good lookin physique
i used to love guys like you in prison

When those guys made you their boyfriend did you have a choice or was it just forced on you, like being forced to chew on a mouthful of broccoli as a kid?

RIP sphincter brazza. It had a good run.

 

[Bluebone]

Block 2
Week 1
Weight: 86.8kg
Trg Cals: 230P, 625C, 60F; Rest Cals 230P, 575C, 65F
Steps: Avg 10k
Current PEDs: All Proudly @Core Pharma
300mg Test E
200mg Primo E
400mg Mast E

Trg: 2RIR
Mon - Upper
Flat Nautilus Press - 130kg x 7, 100kg x 10
Incline Nautilus Press - 110kg x 11,8
Nautilus Seated Row - 82kg x 12,10
Nautilus S/A Pulldown - 57.5kg x 14,12
Cable Preacher Curl 23kg x 15,12,11,15RP

Tues - Lower
Lying HS Curl - 60kg x 15,13,10
Deficit BB RDL - 130kg x 9 100 x 12
Leg Extension - 108kg x 12,10,8
Leg Press - 210kg x 9, 170kg x 12
Adductor - 44.5kg x 14,12,11
Leg Press Calves - 95kg x 12,10,10

Wed - Triceps, Biceps, Side Delts
O/Head Cable Ext - 30kg x 12,10
Cable/Strap Pushdowns - 21.25kg x 14,10
Incline DB Curl - 15kg x 12,9
HS MTS Curl - 20kg x 15,13
Bench Supt. DB Lateral - 10kg x 12,10
Seated Face Pull - 30kg x 15,12
Lying Cuffed Lateral Raise 8.75kg x 30RP

Fri - Upper
Machine BOR - 100kg x 8, 80kg x 12
Rope Pullover - 23.75kg x 16,14
Neutral Grip Pulldown - 70kg x 14,12
Incline DB Press 45kg x 8, 32.5 x 14
High Incline Smith 80kg x 11,9
Machine Dip - 1115kg x 15,13
Cybex Tri Ext - 45kg x 15,13

Sat - Lower
Seated Leg Curl - 57kg x 15,11
Adductor - 36kg x 19,17,16
Cybex Hack Squat - 125kg x 8, 105kg x 12
Leg Ext - 61kg x 19,17,14
Dumbbell Bulgarians - 22.5kg x 15,13

Notes:
Back to logging here, after a deload we're back in to it. 3 weeks to push loads/weight before a maintenance period of AAS/nutrition/training.
More of a volume emphasis on quads/hams this short meso as arms responded very nicely to the extra work.

Looking massive and lean you big workhorse!

 

[LittleTom.]

Looking massive and lean you big workhorse!

Just trying to get big like you

 

[RoySimpson]

Block 2
Week 1
Weight: 86.8kg
Trg Cals: 230P, 625C, 60F; Rest Cals 230P, 575C, 65F
Steps: Avg 10k
Current PEDs: All Proudly @Core Pharma
300mg Test E
200mg Primo E
400mg Mast E

Trg: 2RIR
Mon - Upper
Flat Nautilus Press - 130kg x 7, 100kg x 10
Incline Nautilus Press - 110kg x 11,8
Nautilus Seated Row - 82kg x 12,10
Nautilus S/A Pulldown - 57.5kg x 14,12
Cable Preacher Curl 23kg x 15,12,11,15RP

Tues - Lower
Lying HS Curl - 60kg x 15,13,10
Deficit BB RDL - 130kg x 9 100 x 12
Leg Extension - 108kg x 12,10,8
Leg Press - 210kg x 9, 170kg x 12
Adductor - 44.5kg x 14,12,11
Leg Press Calves - 95kg x 12,10,10

Wed - Triceps, Biceps, Side Delts
O/Head Cable Ext - 30kg x 12,10
Cable/Strap Pushdowns - 21.25kg x 14,10
Incline DB Curl - 15kg x 12,9
HS MTS Curl - 20kg x 15,13
Bench Supt. DB Lateral - 10kg x 12,10
Seated Face Pull - 30kg x 15,12
Lying Cuffed Lateral Raise 8.75kg x 30RP

Fri - Upper
Machine BOR - 100kg x 8, 80kg x 12
Rope Pullover - 23.75kg x 16,14
Neutral Grip Pulldown - 70kg x 14,12
Incline DB Press 45kg x 8, 32.5 x 14
High Incline Smith 80kg x 11,9
Machine Dip - 1115kg x 15,13
Cybex Tri Ext - 45kg x 15,13

Sat - Lower
Seated Leg Curl - 57kg x 15,11
Adductor - 36kg x 19,17,16
Cybex Hack Squat - 125kg x 8, 105kg x 12
Leg Ext - 61kg x 19,17,14
Dumbbell Bulgarians - 22.5kg x 15,13

Notes:
Back to logging here, after a deload we're back in to it. 3 weeks to push loads/weight before a maintenance period of AAS/nutrition/training.
More of a volume emphasis on quads/hams this short meso as arms responded very nicely to the extra work.

@LittleTom. looking jacked bro!

 

[25homes]

Glad you back

 

[ballin2504]

Glad to see you’re back brother. Hope all is well

 

[Noah Wixx]

Looking great in those photos