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Thanks brother. I need to put on some size but just chipping away very slowlyLooking good brother
Thanks brother. I need to put on some size but just chipping away very slowly
Thanks Ducky appreciate it brotherLooking good! No homer![]()
Thanks bro yeah it was nice to have a bit more time for a changeNice workout bro!
Thanks brother I fluctuate between 78 and 84kg. Heaviest I got was 94kg years and years ago but I didn't like the way I felt.Just doing some catch up on your log, shit you're in great shape. Looking like a very lean 80kg mate.
Could primo drop your estrogen? sure it can and seems is person dependent. I saw a convo with @AE1079 they were talking about really crashing it with @Eddie Haskell I think. My experience is a bit different, I found around 30% drop in E2 with primobolan with clients for the most part.Sunday December 8th
Pin day today and again it was @BigBoyLabs 125mg test enth, 100mg primo and 50mg tren ace. 2 and a half weeks in and no sides to speak of thus far, which I'm pleased about. I was a bit achey in the knees while squatting on Friday so I'm wondering if that's estrogen related. Surely the primo hasn't lowered it to that degree already?
Maybe it's the growth causing the aches, who knows? Or maybe it's the fact I'm about to turn fucken 41 next month haha. Will wait till week 4 or 5 and get bloods.
Did chest and bis in the garage today whilst wife was out with 2 of the kids and the other was asleep at home so felt like I had a bit more time and wasn't as rushed. Went for volume and similar to how I used to train back in the day.
Will chuck a pic up from today.
Chest:
Incline dumbbell press-
20kg X 20
32kg X 10
40kg X 8 X 3 sets
Flat dumbbell press-
Exactly the same as incline
Incline dumbbell fly-
16kg X 20
24kg X 10 X 3 sets
Incline leverage press
40kg X 20
70kg X 15
100kg X 10 X 3 sets
Biceps:
Seated alternating curls-
12kg X 30
20kg X 20 X 3 sets
Concentration curls-
20kg X 10 X 3 sets
Ez bar curls supersetted with hammer curls-
35kg X 15 X 2 sets
16kg X 20 X 2 sets
WOW! you're so vascular and ripped, VERY impressive. Shredded to the max.
Thanks brother yeah I keep fairly lean year around. I need to put some size on but want to stay relatively athletic so it's a fine lineWOW! you're so vascular and ripped, VERY impressive. Shredded to the max.![]()
you're super leanThanks brother yeah I keep fairly lean year around. I need to put some size on but want to stay relatively athletic so it's a fine line
I was saying primo is nothing like an ai manCould primo drop your estrogen? sure it can and seems is person dependent. I saw a convo with @AE1079 they were talking about really crashing it with @Eddie Haskell I think. My experience is a bit different, I found around 30% drop in E2 with primobolan with clients for the most part.
Though you should try to adjust primo dose to feel it.
The training is really good today.
Thanks brother shout out to @BigBoyLabs for the helpWow now that's some shredded physique right there
Primo can drop E2, dose dependent and individual dependent based on the response of the metabolite. I like using it so I have some E2 to use to maximise my GH - IGF-1 conversion. Plus the anabolic and pure tissue gain from it and its versatility. Where as if I use a AI, e2 drops way too low, lipids go out of range and pumps decrease.Could primo drop your estrogen? sure it can and seems is person dependent. I saw a convo with @AE1079 they were talking about really crashing it with @Eddie Haskell I think. My experience is a bit different, I found around 30% drop in E2 with primobolan with clients for the most part.
Though you should try to adjust primo dose to feel it.
The training is really good today.
Well said @AE1079Primo can drop E2, dose dependent and individual dependent based on the response of the metabolite. I like using it so I have some E2 to use to maximise my GH - IGF-1 conversion. Plus the anabolic and pure tissue gain from it and its versatility. Where as if I use a AI, e2 drops way too low, lipids go out of range and pumps decrease.
That’s my 2C, Eddie has different but valid opinions on it