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Vascular as hell
Wednesday December 11th
3 weeks in today and feeling dry, vascular and hard. Pinned 125mg test e, 100mg primo and 50mg tren ace this morning.
Strength hasn't shot up (yet) like it has on previous cycles but at the same time, I'm not holding as much water so that could explain things. I feel leaner by the day.
I'm tempted to bump the tren from 100mg to 200mg to see what happens.
Libido not raging but is there in the background. I sometimes forget I'm not in my 20s or 30s anymore so I'm not exactly expecting to be walking around with a permanent hard on haha.
Drive, focus and energy to train are all there
Overall I'm feeling content and well, so that is the main thing.
Question for you boys, I've been taking 1.5g of gaba each night before bed for about 2 weeks. I was told it helps in switching off those intrusive thoughts and the chatter in your head that keeps you awake when using tren. Can using gaba too frequently have any deleterious effects?
3 weeks in today and feeling dry, vascular and hard. Pinned 125mg test e, 100mg primo and 50mg tren ace this morning.
Strength hasn't shot up (yet) like it has on previous cycles but at the same time, I'm not holding as much water so that could explain things. I feel leaner by the day.
I'm tempted to bump the tren from 100mg to 200mg to see what happens.
Libido not raging but is there in the background. I sometimes forget I'm not in my 20s or 30s anymore so I'm not exactly expecting to be walking around with a permanent hard on haha.
Drive, focus and energy to train are all there
Overall I'm feeling content and well, so that is the main thing.
Question for you boys, I've been taking 1.5g of gaba each night before bed for about 2 weeks. I was told it helps in switching off those intrusive thoughts and the chatter in your head that keeps you awake when using tren. Can using gaba too frequently have any deleterious effects?
True that brother. That's why as soon as the red cross gave me the all clear to donate again, I was in that donating chair hooked up before you could blink an eye.
@Eveflorence I would keep the tren this dose, you're already looking amazing bro, you'll overshoot if you bump the tren too much imo @AE1079 your thoughts?
GABA wouldnt be an issue, helps with tren sleep, also add Valerian root. I would tell you to add melatonin but found out its a prescription in Aussie land, wtf! surprised me
your going to feel that doubling of the tren, every 10mg added makes a difference, I would suggest you try 125 > 150 > 200
GABA is kinda useless man, the actual molecule is way too big to pass the blood brain barrier. You want to use things that influence GABA within the brain more than anything.
Tren depletes magnesium heavily due to its glucocorticoid effects, and all electrolytes for that matter, I would get a magnesium glycinate a dose to at least 1000mg a day.
For sleep I recommend
Valerian root
5HTP ( give your not on SSRIs)
Glycine
Magnesium
Ashwaganda
Vitamin D3
You can also add melo, jump on iherb, get the extended release version.
Thanks for the advice brother. Yeah you can buy melatonin here but over the counter it's homeopathic shit and does nothing, so yeah you need a prescription for the real stuff. I don't really use it anymore but used to just buy it from your homeland
Great advice brother and thank you for those recommendations. Magnesium I used to take every night before bed but for some reason or another I've stopped.
So get mag glycinate you think?
Yep as this will pass the blood brain barrier and signal the nervous system and muscles to relax and swap into a rest and digest state. Which is why sometimes we can feel turnt on tren as this is heavily depleted
OTC melatonin, does it have the melatonin hormone in it?
It’s like a reduced formula.. it’s shit haha
Exactly right
@Eveflorence looking jacked bro!
Cheers Roy
so us Americans can understand, whats a "reduced" Melatonin formula look like? lol I mean does it or does it not have melatonin? or is it like 000.1mgs
It has it in trace amounts so yeah something like you said 0.001mgso us Americans can understand, whats a "reduced" Melatonin formula look like? lol I mean does it or does it not have melatonin? or is it like 000.1mgs
Trace amounts? seems like pharmaceutical companies trying to make money off the backs of honest Aussie brothers, no good.
Friday 13th December
Been a big week of training and the body is feeling a bit depleted. Getting leaner and more vascular by the day it's quite incredible considering I'm not dieting and by no means in a deficit. Beauty of tren coupled with GH.
Tomorrow we're off out of town for a little family holiday so I'll do a peloton bike session in the morning and then rest day otherwise.
Started NAD+ injections this morning and pinned 50mg. Running this in an effort to improve mitochondrial health and restore some sort of energy balance.
Also, pinned some injectable dbol for the first time ever and had a killer volume based workout.
Meal 1: 4 eggs, greens drink, black coffee
Meal 2: 200g chicken pesto, one cup basmati rice
Meal 3: 150g chicken teriyaki, one cup brown rice, veggies.
Meal 4: Wpi shake, one banana
Meal 5: 300g pulled chicken burrito bowl
Meal 6: 185g tuna olive oil, 4 rice cakes, avocado
Meal 7: Wpi shake, one apple.
Training:
Back and shoulders
Lat pulldowns-
20 X 50kg
15 X 65kg
15 X 70kg
10 X 80kg X 3 sets
Tbar rows-
20 X 40kg
10 X 60kg X 2 sets narrow neutral grip
10 X 60kg X 2 sets wide prone grip
Seated rows-
20 X 50kg
10 X 70kg X 3 sets
Weighted pullups
10 reps with 10kg attached then straight into 10 reps just bodyweight. X 2 sets narrow grip, X sets wide grip.
Shoulders-
All exercises for shoulders were 3 sets of 20 and lighter than usual. Wasn't focused on numbers, rather on isolating the deltoid instead of having the traps do the work.
Lateral raises
Bent over laterals
Shoulder press superset with Upright rows.
Been a big week of training and the body is feeling a bit depleted. Getting leaner and more vascular by the day it's quite incredible considering I'm not dieting and by no means in a deficit. Beauty of tren coupled with GH.
Tomorrow we're off out of town for a little family holiday so I'll do a peloton bike session in the morning and then rest day otherwise.
Started NAD+ injections this morning and pinned 50mg. Running this in an effort to improve mitochondrial health and restore some sort of energy balance.
Also, pinned some injectable dbol for the first time ever and had a killer volume based workout.
Meal 1: 4 eggs, greens drink, black coffee
Meal 2: 200g chicken pesto, one cup basmati rice
Meal 3: 150g chicken teriyaki, one cup brown rice, veggies.
Meal 4: Wpi shake, one banana
Meal 5: 300g pulled chicken burrito bowl
Meal 6: 185g tuna olive oil, 4 rice cakes, avocado
Meal 7: Wpi shake, one apple.
Training:
Back and shoulders
Lat pulldowns-
20 X 50kg
15 X 65kg
15 X 70kg
10 X 80kg X 3 sets
Tbar rows-
20 X 40kg
10 X 60kg X 2 sets narrow neutral grip
10 X 60kg X 2 sets wide prone grip
Seated rows-
20 X 50kg
10 X 70kg X 3 sets
Weighted pullups
10 reps with 10kg attached then straight into 10 reps just bodyweight. X 2 sets narrow grip, X sets wide grip.
Shoulders-
All exercises for shoulders were 3 sets of 20 and lighter than usual. Wasn't focused on numbers, rather on isolating the deltoid instead of having the traps do the work.
Lateral raises
Bent over laterals
Shoulder press superset with Upright rows.
