Approved Log Testosterone Primobolan Trenbolone Cycle Log

[zedhed]

Your physique looks tremendous. Most people would kill for that Look

 

[caligirl85]

Vascularity is insane.

Much respect for looking good.

 

[Shrine]

Proud of you man. Definitely looking good on your physique.

 

[Zyglamail]

You seem to have things dialed in.

You don't get that physique without.

 

[Arabian]

Very impressive work on this.
You are staged ready man. Don't sell yourself short.

 

[BookerTNY]

What a delicious little meal you put together.

Looks like a work of art.

 

[sambee38]

Smoked salmon. I haven't had in a long time. Just be careful of the food poisoning.

 

[Austin316]

I really like your food choices. Very clean and nutritious.

And you look like an absolute freak.

 

[Eveflorence]

Nice physique man you look like you're ready to kill it

Thanks brother appreciate it mate

 

[Eveflorence]

Thank you all for your encouragement, it doesn't go unnoticed

 

[Masonic Bodybuilder]

Wow, amazing job brother! Being that lean requires a crazy amount of hard work at every part of life.

 

[ballin2504]

Lean and vascular man you look killer

 

[Allupfromhere]

Animal… love this log solid work legend!

 

[Eveflorence]

Tonights dinner was 200g chicken, cup of rice, veggies. Nothing flash but gets the job done

 

[Trenhead3cc]

View attachment 73004
Tonights dinner was 200g chicken, cup of rice, veggies. Nothing flash but gets the job done

Nothing flash but looks so good!

 

[RoySimpson]

Monday January 27th

Front and back update from garage session on this public holiday in Australia
View attachment 72319
View attachment 72320

@Eveflorence jacked and lean bro!

 

[LevButlerov]

View attachment 73004
Tonights dinner was 200g chicken, cup of rice, veggies. Nothing flash but gets the job done

chicken and rice with veggies perfect meal, just needs an avocado

 

[Eveflorence]

Monday February 3rd

Back day today, one of my favourite parts to train and it was hot as hell, which was good. The sooner I start sweating, the better I feel so training in heat is something I've come to enjoy.
I've been using the injectable L carnitine, using 500mg and had about 6 or 7 pins of it now. Noticed more energy throughout the day and sustained pumps even when not training (though could be attributed to the heat we're having). My wife said yesterday that I'm too vascular now and it's weird, I told her things would calm down when the weather cools down haha.

Back
Bent over barbell row
40kg X 20
60kg X 10
80kg X 10 X 3 sets

Seated row
50kg X 10
80kg X 10
90kg X 10 X 2 sets immediately into drop sets of 10 reps at 80kg, 70kg, 60kg

Lat pulldown
70kg X 10
90kg X 8 X 3 sets

One arm dumbbell row
45kg X 10 X 2 sets each arm

Pullups
Wide prone grip X 12 X 2 sets
Wide neutral grip X 10 X 2 sets

Cardio
500m swim in the am
3km walk in the pm

 

[Npcclassicphysique champ]

Monday February 3rd

Back day today, one of my favourite parts to train and it was hot as hell, which was good. The sooner I start sweating, the better I feel so training in heat is something I've come to enjoy.
I've been using the injectable L carnitine, using 500mg and had about 6 or 7 pins of it now. Noticed more energy throughout the day and sustained pumps even when not training (though could be attributed to the heat we're having). My wife said yesterday that I'm too vascular now and it's weird, I told her things would calm down when the weather cools down haha.

Back
Bent over barbell row
40kg X 20
60kg X 10
80kg X 10 X 3 sets

Seated row
50kg X 10
80kg X 10
90kg X 10 X 2 sets immediately into drop sets of 10 reps at 80kg, 70kg, 60kg

Lat pulldown
70kg X 10
90kg X 8 X 3 sets

One arm dumbbell row
45kg X 10 X 2 sets each arm

Pullups
Wide prone grip X 12 X 2 sets
Wide neutral grip X 10 X 2 sets

Cardio
500m swim in the am
3km walk in the pm

@Eveflorence back and row work is strong bro i can see you huge vascular that means you peeled

 

[stevesmi]

I like the seated rows those build a very good back