Approved Log Testosterone Primobolan Trenbolone Cycle Log

[Eveflorence]

I like the seated rows those build a very good back

One of my favourite exercises ever!

 

[Eveflorence]

@Eveflorence back and row work is strong bro i can see you huge vascular that means you peeled

Thanks for the encouragement brother. Getting there ever so slowly

 

[Npcclassicphysique champ]

Thanks for the encouragement brother. Getting there ever so slowly

actually you're making fast progress bro

 

[ceo]

Bros. Nice. Work out for sure from yesterday.

 

[ROIDDERS]

This is the way it's done. I like to seated rows again.

Nice way to build a strong back.

 

[chesty]

Wow, I haven't seen anyone swimming much lately. That's a great little swim. 500 meters.

 

[Ulter]

Swimming is a nice low impact way to exercise.

I really like it and it's great.

 

[e2]

Keep up the good work, man.

3 km walk is nice.

 

[2Thick]

I like long walks as well, very relaxing.

 

[Vadim Fedorov]

Proud of you, man. Keep up the good work.

I like the core training as part of your training session.

 

[Wootoom]

Pull-ups are a great way to really work the back and the biceps. You're doing them great. Wow. 12 repetitions is not bad.

 

[Mobster]

Is it possible to be tooooo vascular lol

 

[Eveflorence]

Is it possible to be tooooo vascular lol

Haha according to my wife, yes

 

[Eveflorence]

Wow, I haven't seen anyone swimming much lately. That's a great little swim. 500 meters.

Thanks man I usually do 800m to 1km but short on time today

 

[Npcclassicphysique champ]

Thanks man I usually do 800m to 1km but short on time today

thats legit bro 1km

 

[Noah Wixx]

Lat Pull-Down is one of my favorite movements.

 

[ballin2504]

Monday February 3rd

Back day today, one of my favourite parts to train and it was hot as hell, which was good. The sooner I start sweating, the better I feel so training in heat is something I've come to enjoy.
I've been using the injectable L carnitine, using 500mg and had about 6 or 7 pins of it now. Noticed more energy throughout the day and sustained pumps even when not training (though could be attributed to the heat we're having). My wife said yesterday that I'm too vascular now and it's weird, I told her things would calm down when the weather cools down haha.

Back
Bent over barbell row
40kg X 20
60kg X 10
80kg X 10 X 3 sets

Seated row
50kg X 10
80kg X 10
90kg X 10 X 2 sets immediately into drop sets of 10 reps at 80kg, 70kg, 60kg

Lat pulldown
70kg X 10
90kg X 8 X 3 sets

One arm dumbbell row
45kg X 10 X 2 sets each arm

Pullups
Wide prone grip X 12 X 2 sets
Wide neutral grip X 10 X 2 sets

Cardio
500m swim in the am
3km walk in the pm

That’s a great training day. Nice job on the cardio also

 

[Eveflorence]

That’s a great training day. Nice job on the cardio also

Thanks bro I try to get the cardio in every day whether it's swimming or peloton bike

 

[LevButlerov]

Thanks bro I try to get the cardio in every day whether it's swimming or peloton bike

Cardio is keeping you lean.

 

[Eveflorence]

Friday Feb 7th

Been on this current @BigBoyLabs cycle for 11 weeks and am really happy with the results. I'm wanting to book in a deca scan to compare to one I had a couple of months before starting. I'm confident it's helped me to put on some lean tissue and strip away some fat. I've gotten stronger, focus in training has improved and energy levels overall have increased.

@Livewell2024 growth hormone has no doubt contributed to my results as well. I feel this has brought out vascularity I've never had to this extent before, as well as kept me looking full whilst in somewhat of a slight deficit.

I'll throw up today's training and cardio later tonight.