Approved Log Testosterone Trenbolone Anavar - ZPHC - new cycle Log

[Noah Wixx]

Nice ZPHC touchdown @Napa1020 lets switch to Beligas in future.

Beligas is my jam and my favorite domestic Supply brand

 

[25homes]

Lets see this rock. Great layout

 

[ballin2504]

I just started a new cycle after being on 75mgs of test a week for a while. This one consists of 280 test cyp, 180 tren ace, 50mg anavar and 50mg proviron all ZPHC from.domestic supply. My heart belongs to para pharma but I had a chance to grab this and I went for it. Right now I'm weighing between 196-198lbs. I'm gonna run this for 4 months. I turn 40 in July, so it'll be perfect timing for that.

Today's physique and leg day training. I do everything in the 10-20 reps range because for me if yoy want quality muscle and strength that's the rep range that hits the sweet spot.

4 sets close stance squats. 2 sets 365lbs /10. 2 sets 315lbs/15

4 sets 225lb barbell split squats 8-10 reps

5 sets 6 plates each side close stance feet half off the sled leg press 12-15 reps.

5 sets 75lb RDLS 10- 15 reps.

@Napa1020 and he’s back. I’m sure this will be as good as the last one!

 

[Napa1020]

Day 10. Weighing around 200-202lbs wake up weight. So far so good. Sleep has been to my surprise awesome, aggression is definitely kicking in, which I love. During the week I'm still waking up at 2:00am to train and it's been a good as it could be

Today was back day and I was able to sleep I'm get a nice meal in before training so I can smoke back. I'll be logging more of my meals this time around, I'm still playing around with a few things to see where my sweet spot is as far a macros go. Stay tunes. This is gonna be an epic road to 40yrs old come July

 

[Npcclassicphysique champ]

Day 10. Weighing around 200-202lbs wake up weight. So far so good. Sleep has been to my surprise awesome, aggression is definitely kicking in, which I love. During the week I'm still waking up at 2:00am to train and it's been a good as it could be

Today was back day and I was able to sleep I'm get a nice meal in before training so I can smoke back. I'll be logging more of my meals this time around, I'm still playing around with a few things to see where my sweet spot is as far a macros go. Stay tunes. This is gonna be an epic road to 40yrs old come July

abs are tight AF bro and you hella strong

 

[stevesmi]

Nice I like the iron weights

 

[ceo]

Bros you looking super ripped keep it up. that's the way it should be done.

 

[ROIDDERS]

make sure on that bar you're using the skinny ones

makes it much easier to grip

 

[chesty]

dump the Belt on some of these lifts

you are making your core very weak by using a belt all the time

 

[Ulter]

yeah you won't catch me using a belt routinely. very rare will i use one

 

[JasonPriest]

not bad at all for a little guy such as yourself

you're pushing some big weights

 

[RoidRage69]

make sure on that bar you're using the skinny ones

makes it much easier to grip

I do the opposite. I choose the stiffest bar so when I compete I will pull way more on the skinnier limp bars.

 

[BodyMonster34]

bro you should push some stronger weight on the sauce.

hit the tren 1000mgs like a real man lets see how you do

 

[Quadsweep]

what type of gear are you going to be transitioning to over the next 6 months to a year?

 

[sambee38]

you're pushing some good weights for sure

the compound movements are the bread and butter.

 

[BookerTNY]

looks good on the pictures and videos.
thanks for posting them up.

 

[Arabian]

you should do some weightlifting competitions.
you got a lot of strength for a little guy.

 

[Mobster]

Day 10. Weighing around 200-202lbs wake up weight. So far so good. Sleep has been to my surprise awesome, aggression is definitely kicking in, which I love. During the week I'm still waking up at 2:00am to train and it's been a good as it could be

Today was back day and I was able to sleep I'm get a nice meal in before training so I can smoke back. I'll be logging more of my meals this time around, I'm still playing around with a few things to see where my sweet spot is as far a macros go. Stay tunes. This is gonna be an epic road to 40yrs old come July

I love these age related targets

 

[Napa1020]

bro you should push some stronger weight on the sauce.

hit the tren 1000mgs like a real man lets see how you do

You sound stupid lol

 

[Napa1020]

you're pushing some good weights for sure

the compound movements are the bread and butter.

Old school is the way