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Was just reading through and about to say this. I ran 300mg of tren and tried to play indoor soccer years ago. It fucked me couldn’t play more than 5-10min stints without gassing out. Won’t be fun if you trying to box on it . But check out the podcast evolutionary that Steve and mobster do . Might be good to run some cardarine GW50156 with tren to lessen the loss in cardio. But it won’t counter it completely.keep in mind with tren it will wreck your cardio and endurance
I haven’t been boxing since I got into the gym and lifting so I’m just taking some time off do some cycles and I’ll get back to itWas just reading through and about to say this. I ran 300mg of tren and tried to play indoor soccer years ago. It fucked me couldn’t play more than 5-10min stints without gassing out. Won’t be fun if you trying to box on it . But check out the podcast evolutionary that Steve and mobster do . Might be good to run some cardarine GW50156 with tren to lessen the loss in cardio. But it won’t counter it completely.
Try 50mg 3 times a week if you're using ace I found that amount not too bad but make sure if you start to feel shit cut it out. Can't go too wrong that way. Make sure you keep an eye on your bp as well running tren and eq if you go that way.I haven’t been boxing since I got into the gym and lifting so I’m just taking some time off do some cycles and I’ll get back to it
Yea bro that’s what I’m doing Monday Wednesday Friday .5ml of test e 250Try 50mg 3 times a week if you're using ace I found that amount not too bad but make sure if you start to feel shit cut it out. Can't go too wrong that way. Make sure you keep an eye on your bp as well running tren and eq if you go that way.
Awesome brother good luck you could also do tren e twice a week just put it in the same syringe as the test. Are you running the eq as well?Yea bro that’s what I’m doing Monday Wednesday Friday .5ml of test e 250
No dumping the Eq just gonna run 375 test e pin 3 times a week then after the test is saturated say week 5 or 6 bring in trenAwesome brother good luck you could also do tren e twice a week just put it in the same syringe as the test. Are you running the eq as well?
@jakehowarth296 Great start to the log bro.....keep the updates consistent.......J Newcastle Australia
Training:
- Age: 26
- Height: 6ft
- Weight: 79kg
- Body Fat % (estimated):
- Training Experience (in years): I have been back into resistance training for about nine months now I use to be in the gym weight training everyday from ages 14-19 I was a top level rugby league player with nrl teams as a jr but gave it all up at age 19 and went full time into boxing and from there I didn’t weight train until 9 months ago
- This is my current training routine and like to think my intensity levels are up there with my boxing background I like to push the limits of failure
Day 1 - Chest & Biceps
Day 2 - Shoulder & Arms
Day 3 - Legs & Abs
Day 4 - Back & Tris
Day 5 - Chest & Biceps
Day 6 - Legs & Shoulders
Day 7 - Rest & Recovery
Day 8 - Back Tris & Abs
Day 9 - Biceps & Chest
Day 10 - Arms & Shoulders
Day 11 - Legs & Abs
Day 12 - Tris & Back
Day 13 - Biceps & Chest
Day 14 - Legs & Shoulders
Day 15 - Rest & Recovery
Day 16 - Tris Back & Abs
I know cardio needs to be added to this but I have remained pretty fit threw this time of doing little to no cardio I’m a plumber by trade and am pretty physical threw my day
Diet:
Supplements:
- Daily Caloric Intake: currently my calorie intake is 2760 Dailey
- Macronutrient Split: 345g Carbs 50% 91g Fats 30% and 161g Protein 20% not hitting my carbs as regularly as my app is showing
Meal Plan:
- Breakfast: breakfast muffin - lean pork mince slice of bacon and egg on a English muffin or 10-12 Weetbix with full fat milk
- Snack: choc chip muffin
- Lunch: chicken and rice with some spices / red sauce pasta / loaded potato with lean beef mince pasta sauce no cheese
- Snack: salted caramel protein bar
- Dinner: steaks with mash and veg or eat out if the misso wants to but I don’t really prep my dinner everything else is prepped and ready to go
Blood Work:
- Supplements I take in the morning are zinc +, liver detox, high strength vitamin D , Vitamin C , fish oil capsule
- Lunchtime or pre work out supplements are creatine 5g high stim pre workout with intra workout bcaa and Amin acid drink
- Post workout rule 1 protein shake with protein milk = 58g of protein
- Sleep magnesium and other sleep supplements trying to find what works best atm
Cycle Plan:
- Recent Blood Work: Yes results will be in this week
Additional Notes/Goals: DG
- Cycle Goals: gain lean mass cut down some fat
- Compounds Planned for Use: Tren E250 Tren E200 maybe Eq
- Dosage and Frequency:500 test max 300 Tren max I think
- Cycle Length: undecided
- Post Cycle Therapy (if applicable): arimdex HCG
This is only my second cycle first cycle was 250 test for 4 months
@jakehowarth296 not really fine or anything else, you havent really updated us with anything manso I’m gonna run the test at 375mg per week and I’m gonna let it saturate and bring in the tren at week 5 or 6
Does this all sound fine to everyone ?
Didn’t I outlay that at the top ?@jakehowarth296 not really fine or anything else, you havent really updated us with anything man
no diet no training no cardio no supps , no updates
can you update more before we pump you with more steroids?
you showed 1 day manDidn’t I outlay that at the top ?
your breakfast is 121 grams of protein in 1 meal? thats not going to absorb well manBreakfast was big today
View attachment 43608
Yea I probably should of had the shake todayyou showed 1 day man
https://www.evolutionary.org/forums/threads/testosterone-trenbolone-cycle-log.100059/post-1564484
and diets always change i never met anyone except pro bodybuilders that dont change day in and out
and details on training you didnt give us, maybe you overtraining we dont know man
your breakfast is 121 grams of protein in 1 meal? thats not going to absorb well man
IMO you may want to run another test only cycle or test and a less toxic compound than tren. Tren should really be reserved for guys with a bit more experience. It can carry some pretty harsh side effects. Test and EQ would be a nice cycle to run for lean gains.I have only ever done test at 250mg a week
@jakehowarth296 any updates today? diet training?Yea I probably should of had the shake today