Approved Log Testosterone, Trenbolone, Masteron, Anavar, Winstrol - Cruise Bridge Cutting Cycle Log

[Ohdamn]

Back on the Grind - Cutting Phase Begins

Took some time off, but I’m back and dialed in with a new sponsor: @Anabolic Advancements Appreciate the support as I dial in for this next phase.

I’ll be cruising/bridging while cutting weight over the next 8-12 weeks. The goal: drop from 105kg (fasted weight as of Saturday) down to 90kg lean and tight.

Cycle Plan (8 Weeks - Cruise/Bridge Phase):

• Test E: 250mg/week
• Tren E: 100mg/week
• Mast E: 100mg/week
• Last 4 Weeks:
  • Anavar 50mg/day
  • Winstrol 50mg/day

Nutrition:

• Calories: 2500/day
• Protein: 300g
• Carbs: 125g (centered around training)
• Fats: 80g

Training:

• Weights: 5x/week
• Cardio + Abs: Every other day

Supplements:

• Creatine
• Glutamine
• TUDCA
• NAC
• Fish Oil
• Magnesium
• Ashwagandha
• Fiber Supplement
• Glucosamine
• Vitamin D
• CoQ10
• Multivitamin
• Whey Protein
• Probiotic
• Digestive enzymes

 

[Anabolic Advancements]

Let's go big man.

 

[coolguy77711]

Good pick up @Anabolic Advancements
@Ohdamn is the man

 

[jerseyshoremuscles]

With those compounds and your nutrition and training you will definitely get lean and tight. You will get ripped up

 

[Ohdamn]

Chest & Back

• Pec Fly Machine – 113 kg


  • Sets: 3


  • Reps: 8–10



• Incline Barbell Bench Press (Smith Machine) – 120 kg


  • Sets: 3


  • Reps: 10


• Straight Arm Lat Pulldown – 80 kg


  • Sets: 3


  • Reps: 10–12


• Underhand Lat Pulldown – 100 kg


  • Sets: 3


  • Reps: 10


• Deadlift


  • Sets: 2x8 @ 180 kg, 1x6 @ 200 kg


• Chin-ups


  • Sets: 1 (to failure)

Cardio

• Treadmill


  • Distance: 2.5 km


  • Time: 16 minutes


Abs (Tonight)


• Crunches


  • Sets: 3


  • Reps: 25–50


• Reverse Crunches


  • Sets: 3


  • Reps: 25–30


• Leg Raises


  • Sets: 3


  • Reps: 15–20


• Cable Crunches – 70 kg


  • Sets: 3


  • Reps: 15–2


• Oblique Twists (Russian Twists with Medicine Ball – 5–10 kg)


  • Sets: 3


  • Reps: 30 (each side)


• Sit-ups (Weighted – 5–10 kg)


  • Sets: 3


  • Reps: 20

 

[LevButlerov]

Back on the Grind - Cutting Phase Begins

Took some time off, but I’m back and dialed in with a new sponsor: @Anabolic Advancements Appreciate the support as I dial in for this next phase.

I’ll be cruising/bridging while cutting weight over the next 8-12 weeks. The goal: drop from 105kg (fasted weight as of Saturday) down to 90kg lean and tight.

Cycle Plan (8 Weeks - Cruise/Bridge Phase):

• Test E: 250mg/week
• Tren E: 100mg/week
• Mast E: 100mg/week
• Last 4 Weeks:
  • Anavar 50mg/day
  • Winstrol 50mg/day

Nutrition:

• Calories: 2500/day
• Protein: 300g
• Carbs: 125g (centered around training)
• Fats: 80g

Training:

• Weights: 5x/week
• Cardio + Abs: Every other day

Supplements:

• Creatine
• Glutamine
• TUDCA
• NAC
• Fish Oil
• Magnesium
• Ashwagandha
• Fiber Supplement
• Glucosamine
• Vitamin D
• CoQ10
• Multivitamin
• Whey Protein
• Probiotic
• Digestive enzymes

@Ohdamn welcome back to the EVO family missed you.
Please share some new pics for us to see your base as you start.

 

[Anabolic Advancements]

Chest & Back

• Pec Fly Machine – 113 kg


  • Sets: 3


  • Reps: 8–10



• Incline Barbell Bench Press (Smith Machine) – 120 kg


  • Sets: 3


  • Reps: 10


• Straight Arm Lat Pulldown – 80 kg


  • Sets: 3


  • Reps: 10–12


• Underhand Lat Pulldown – 100 kg


  • Sets: 3


  • Reps: 10


• Deadlift


  • Sets: 2x8 @ 180 kg, 1x6 @ 200 kg


• Chin-ups


  • Sets: 1 (to failure)

Cardio

• Treadmill


  • Distance: 2.5 km


  • Time: 16 minutes


Abs (Tonight)


• Crunches


  • Sets: 3


  • Reps: 25–50


• Reverse Crunches


  • Sets: 3


  • Reps: 25–30


• Leg Raises


  • Sets: 3


  • Reps: 15–20


• Cable Crunches – 70 kg


  • Sets: 3


  • Reps: 15–2


• Oblique Twists (Russian Twists with Medicine Ball – 5–10 kg)


  • Sets: 3


  • Reps: 30 (each side)


• Sit-ups (Weighted – 5–10 kg)


  • Sets: 3


  • Reps: 20

Solid session brother.

I agree with @LevButlerov with posting up progress photos

 

[stevesmi]

Wow what a sensational supplement list I love it

 

[Ohdamn]

Relaxed and flexing

 

[zedhed]

I'm glad you're starting this log. It's going to be epic. I like your cycle.

 

[Shrine]

test tren and masteron are some of my favorites
This will be a fun one to follow.

 

[Zyglamail]

You look great in your pictures, man. You got some size on you and your ripped

 

[Quadsweep]

Looking forward to following your new log.
Thanks for getting this started.

 

[JasonPriest]

Excellent start to this. I like the chest work out. That's the way it's done.

 

[StevenDarwinMD]

APPROVED LOG

 

[ceo]

Bros. We love this type of cycle. Going to be a nice recomposition for you.

 

[ROIDDERS]

I like how you finish the cycle off with some cutting orals.

You'll get really tight and ripped.

 

[chesty]

I think you should set a goal to see at least the six pack. You can definitely get there.

 

[Ulter]

Your last log was excellent.

I'm looking forward to see how you do on this one.

 

[Mobster]

Never a fan of cruising