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@TrenDsetter N2guard is my go to!Little bit of back and calves done today
breakfast was 8 whole eggs and a cup of oats with organic honey
Lunch was 300 grams of chicken tenderloins with a cup of peas and brown rice
supplements:
Tudca
Fis oil
Magnesium
N2Guard
pins today: 1ml of npp and mast e
View attachment 58276
What a good idea!! I will start taking meal pics and posting then alsowide back and great calves @TrenDsetter , would be nice to see meal pics too![]()
Love eggs and oats with organic honey for breakfastBros that's a good breakfast you won't beat eggs ever
EVO family always and forever will support you manThank you so much for the motivational words familythis all fuels my drive to push for more!!
I will start posting meal pics and show you what I'm eating but I am by no means no chef haha
I am trying really hard to lean bulk so starting to use a lot of pasta and Turkey mince and bolognaise sauce![]()
Thank you for the kind words again brother, glad to be a part of the familyEVO family always and forever will support you manyou're our iron brother now @TrenDsetter
push harder always![]()
happy always to have you in the EVO family iron brother @TrenDsetterThank you for the kind words again brother, glad to be a part of the family
you look wide on day off manDay off so hit some back again, breakfast was 2 cupsnof oats and honey with 4 whole eggs,
supplements
Fish oil
n2guard View attachment 58847
Thappy always to have you in the EVO family iron brother @TrenDsetter
you look wide on day off mangreat wide back
thank you brother, will post up my lunch soon, I am sure you will all love my choice hehehappy always to have you in the EVO family iron brother @TrenDsetter
you look wide on day off mangreat wide back and tight watight
lunch done right straight muscle food manLunch done right️ 4 eggs avacado, sourdoufg bread and pulled beef yum View attachment 58864
100% my brotherlunch done right straight muscle food man![]()
@TrenDsetter abs popping hard manLate night gym session, so tired though, any advice for beating that lethargy send it my wayView attachment 58884