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Thank you brother, lots of tensing and flexing to get those abs out haha
Approved Log Testosterone, Trenbolone, Masteron, Winny cycle log
- Thread starter TrenDsetter
- Start date
Thanks brother, I'm definitely gaining weight with the deca and anadrol pre workout, the masteron is definitely keeping things tight and leanish
@TrenDsetter abs popping hard man
@TrenDsetter great picture, but can you post up the actual exercises for us bro?Little bit of shoulders today
woke up early so had an early session, food before gym was 1 banana, and a monster energy can, turned out to be a nice pump session, incredibly happy with the results from @DofRandD products
View attachment 58934
Oh I most definitely can brother, I will do this next post I make tomorrow@TrenDsetter great picture, but can you post up the actual exercises for us bro?
Todays workout was arms
10x4 reps of preacher curls
10x4 triceps pushdowns
10x4 hammer curls
10x4 forearm twists
10x4 overhead triceps extensions
10x4 standing biceps cable curls
Breakfast: chicken and avo sandwich with lettuce
Lunch: butter chicken with diced onions
Supplements
N2guard
Fish oil
Genetic men's multivitamin
Beef liver, kidney, heart
Thank you @DofRandD for the incredible support and quality products, your products are game changing and I hope to be a logger for a long time logging my current bulk and new years shredding
10x4 reps of preacher curls
10x4 triceps pushdowns
10x4 hammer curls
10x4 forearm twists
10x4 overhead triceps extensions
10x4 standing biceps cable curls
Breakfast: chicken and avo sandwich with lettuce
Lunch: butter chicken with diced onions
Supplements
N2guard
Fish oil
Genetic men's multivitamin
Beef liver, kidney, heart
Thank you @DofRandD for the incredible support and quality products, your products are game changing and I hope to be a logger for a long time logging my current bulk and new years shredding
Looking jacked bro!!Todays workout was arms
10x4 reps of preacher curls
10x4 triceps pushdowns
10x4 hammer curls
10x4 forearm twists
10x4 overhead triceps extensions
10x4 standing biceps cable curls
Breakfast: chicken and avo sandwich with lettuce
Lunch: butter chicken with diced onions
Supplements
N2guard
Fish oil
Genetic men's multivitamin
Beef liver, kidney, heart
Thank you @DofRandD for the incredible support and quality products, your products are game changing and I hope to be a logger for a long time logging my current bulk and new years shredding
View attachment 59057
How long did you last on the tren bro?
I’m day 10 on RnD tren ace, damn it’s strong
Cheers bro!How long did you last on the tren bro?
I’m day 10 on RnD tren ace, damn it’s strong
Bro it is definitely good shit haha, the mental sides were way to hectic
@TrenDsetter abs tight you looking great, 10x4 on many exercises but how about weights?Todays workout was arms
10x4 reps of preacher curls
10x4 triceps pushdowns
10x4 hammer curls
10x4 forearm twists
10x4 overhead triceps extensions
10x4 standing biceps cable curls
Breakfast: chicken and avo sandwich with lettuce
Lunch: butter chicken with diced onions
Supplements
N2guard
Fish oil
Genetic men's multivitamin
Beef liver, kidney, heart
Thank you @DofRandD for the incredible support and quality products, your products are game changing and I hope to be a logger for a long time logging my current bulk and new years shredding
View attachment 59057
Weights vary, I do the heaviest I can for 10 reps so it fluctuates my brother@TrenDsetter abs tight you looking great, 10x4 on many exercises but how about weights?
Okay can do brotherplease share them as you go @TrenDsetter
Had the flu for a bit but back in the gym, did some legs
10x4 100kg calf raises
12x4 glue abductor 30kg
12x4 leg press 180kg
14x4 120kg calf raises
12x4 30kg dumbbell a aide lunges
30 minutes cardio
10x4 100kg calf raises
12x4 glue abductor 30kg
12x4 leg press 180kg
14x4 120kg calf raises
12x4 30kg dumbbell a aide lunges
30 minutes cardio
Looking good brother
Thank you brother
I
Usually do 6 sets but felt lazy haha@TrenDsetter 4 sets each thats hard leg day PUMP man
dont be lazy big man
