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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Approved Log The "i'm going to Puerto Vallarta and I need to lose 13 pounds in 13 weeks" Log

did you ever get that HGH sold?
no i still have it i just use a vile every other day
( when i remember) that way it'll last twice as long and eventually they will cut it off and then i'll still have some left to keep going

i also got a refund from amazon on the nasty protien i ordered. I didn't have to return it though. so i don't k kw what to do with it . i have one opened and one unopened at least i got my 100 bucks back
 

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no i still have it i just use a vile every other day
( when i remember) that way it'll last twice as long and eventually they will cut it off and then i'll still have some left to keep going

i also got a refund from amazon on the nasty protien i ordered. I didn't have to return it though. so i don't k kw what to do with it . i have one opened and one unopened at least i got my 100 bucks back
Sell it to somone locally for half price since it's paid for.
 
Sell it to somone locally for half price since it's paid for.
yes i'm going to ask around. since they didn't make me return. i'd even donate it to a down and out bro. i'll if my booty boo wants it or if my trainer wants it although when they smelled it last time they turned their noses up. i have a coworker who lifts i'll ask him too. or i could keep it and just gag it down. but i've been carrying around a water bottle full of it for a week and haven't drank it.
 
well yesterday I went to Mr S
https://www.mr-s-leather.com/about-us since i've determined that restraints are next on the list as im travel this never ending path through the magical forest of debauchery. And spent 300 bucks on a spreader bar, and leather ankle and wrist cuffs.
I wanted the 36 inch bar but it would never fit in my luggage so i got the 24" and it also so t fit. so now i need to get a bigger checked luggage. i could have got the neoprene and velcro cuffs but thats just not like leather. My hood is neoprene only because a leather hood is like 500 bucks. So sk
times you compromise. just like in the gym ( which so often reminds of a dungeon with all the assorted accoutrements... you can do a lot with the bar. behind the back over head ankle spread wrists and ankles together. they tried to get me into this very medieval wrist and ankle shackle and i realized how much more stretching and warm up i need to work on. 😂
anyway boo has has been forewarned.
This problem of transporting gear makes we want to design the perfect carrier. Surely they exist just like billions of gym bags exist ... but you notice none of them is just right. i have an idea i just dont j own how to make it happen. Just like i have my fetish website idea and also don't know how to make THAT happen. I shouldn't waste my creativity just because i don t know the tech end
.
 

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no i still have it i just use a vile every other day
( when i remember) that way it'll last twice as long and eventually they will cut it off and then i'll still have some left to keep going

i also got a refund from amazon on the nasty protien i ordered. I didn't have to return it though. so i don't k kw what to do with it . i have one opened and one unopened at least i got my 100 bucks back
HGH will sell especially pharma brand, check with local bodybuilders.

The protein not sure lol
 
well yesterday I went to Mr S
https://www.mr-s-leather.com/about-us since i've determined that restraints are next on the list as im travel this never ending path through the magical forest of debauchery. And spent 300 bucks on a spreader bar, and leather ankle and wrist cuffs.
I wanted the 36 inch bar but it would never fit in my luggage so i got the 24" and it also so t fit. so now i need to get a bigger checked luggage. i could have got the neoprene and velcro cuffs but thats just not like leather. My hood is neoprene only because a leather hood is like 500 bucks. So sk
times you compromise. just like in the gym ( which so often reminds of a dungeon with all the assorted accoutrements... you can do a lot with the bar. behind the back over head ankle spread wrists and ankles together. they tried to get me into this very medieval wrist and ankle shackle and i realized how much more stretching and warm up i need to work on. 😂
anyway boo has has been forewarned.
This problem of transporting gear makes we want to design the perfect carrier. Surely they exist just like billions of gym bags exist ... but you notice none of them is just right. i have an idea i just dont j own how to make it happen. Just like i have my fetish website idea and also don't know how to make THAT happen. I shouldn't waste my creativity just because i don t know the tech end
.
A lot of chicks are into that leather tie me up shit too

I guess it’s a domination type thing.

I’ve never cared for it I’m too boring lol
 
A lot of chicks are into that leather tie me up shit too

I guess it’s a domination type thing.

I’ve never cared for it I’m too boring lol
you're not boring. you just like what you like.

i didn't know how much i liked it till i tried it and it clicked. I especially didn't know how much id enjoy beating someone's ass lol. I got the crop and paddle and belt and flogger and maybe it's from 45 years in customer service but i am very happy to swing those items at nice target. smack! i have a lot of aggression and a filthy politically incorrect mouth.
I expect people to do as they are told and i do not expect to have to repeat myself. Do it. do it correctly and do it quickly or we adjust your attitude and try again. 😇
 
you're not boring. you just like what you like.

i didn't know how much i liked it till i tried it and it clicked. I especially didn't know how much id enjoy beating someone's ass lol. I got the crop and paddle and belt and flogger and maybe it's from 45 years in customer service but i am very happy to swing those items at nice target. smack! i have a lot of aggression and a filthy politically incorrect mouth.
I expect people to do as they are told and i do not expect to have to repeat myself. Do it. do it correctly and do it quickly or we adjust your attitude and try again. 😇
its the customer service coming out bro lol
 
its the customer service coming out bro lol
yes after having to be nice and bite my tongue for decades while serving people who get dumber and more helpless every year.
also explain why i like being waited on and served while they crawl at my feet. It's just nice for a change. 👍. but that's why i have to keep lifting.
 
so i'm up at 1am trying to make a deep dish apple pie from scratch with a rosemary infused crust to be fancy.
why? Well for one i don't k own what to do my my madly crazy feelings for boo, and i thought i know let me make this pie for his husband as a thank you for letting him come to vallarta with me ( so i can fuck his brains out for a week) apparently the husband knows of me specifically. So i thought it would be a nice gesture. I mean if you were seeing some girl wouldn't you bake a pie for her husband as a thank you? i don't know i'm not Emily Post.
then i realized im a terrible cook why would i choose, of all things, to make an apple pie for a rich german dude who probably grew up eating the best apple pies and pastries in the land. inwas confident until the pie crust dough was too crumbly and i had to keep adding water. Now i cant sleep cuz what if the dough is overworked and the crust is tough. Ill roll it outin the morning and then attempt to do a lattice weave top. because this isnt hard enough already.

On a happier note watching me grunt loudly through the last 4 of 12 reps of 180'on bench monday got a genuine "that was sexy af" from boo boo so that made my day. 💪 now im determined to get to 200 . 💪💪
 

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so i'm up at 1am trying to make a deep dish apple pie from scratch with a rosemary infused crust to be fancy.
why? Well for one i don't k own what to do my my madly crazy feelings for boo, and i thought i know let me make this pie for his husband as a thank you for letting him come to vallarta with me ( so i can fuck his brains out for a week) apparently the husband knows of me specifically. So i thought it would be a nice gesture. I mean if you were seeing some girl wouldn't you bake a pie for her husband as a thank you? i don't know i'm not Emily Post.
then i realized im a terrible cook why would i choose, of all things, to make an apple pie for a rich german dude who probably grew up eating the best apple pies and pastries in the land. inwas confident until the pie crust dough was too crumbly and i had to keep adding water. Now i cant sleep cuz what if the dough is overworked and the crust is tough. Ill roll it outin the morning and then attempt to do a lattice weave top. because this isnt hard enough already.

On a happier note watching me grunt loudly through the last 4 of 12 reps of 180'on bench monday got a genuine "that was sexy af" from boo boo so that made my day. 💪 now im determined to get to 200 . 💪💪
Liking that last part
 
Liking that last part
We are starting a new program not sure what. But slower with heavier weights is what i'd prefer. i WILL get to 200. if i can do 180 for 12 then i can probably already do 200 for 1. but... im it trying to be injured. I want all my numbers to be at least respectable for my age. 👍 sow and steady. i'll be there by summer. 210 burned if summer
 
so i'm up at 1am trying to make a deep dish apple pie from scratch with a rosemary infused crust to be fancy.
why? Well for one i don't k own what to do my my madly crazy feelings for boo, and i thought i know let me make this pie for his husband as a thank you for letting him come to vallarta with me ( so i can fuck his brains out for a week) apparently the husband knows of me specifically. So i thought it would be a nice gesture. I mean if you were seeing some girl wouldn't you bake a pie for her husband as a thank you? i don't know i'm not Emily Post.
then i realized im a terrible cook why would i choose, of all things, to make an apple pie for a rich german dude who probably grew up eating the best apple pies and pastries in the land. inwas confident until the pie crust dough was too crumbly and i had to keep adding water. Now i cant sleep cuz what if the dough is overworked and the crust is tough. Ill roll it outin the morning and then attempt to do a lattice weave top. because this isnt hard enough already.

On a happier note watching me grunt loudly through the last 4 of 12 reps of 180'on bench monday got a genuine "that was sexy af" from boo boo so that made my day. 💪 now im determined to get to 200 . 💪💪
this is healthy dough or straight up dough bro? lol
if straight up one you gotta eat this with a protein shake BB style
 
this is healthy dough or straight up dough bro? lol
if straight up one you gotta eat this with a protein shake BB style
it's basic pie crust four butter ice water
pie turn out terrible. tough crust .
 
buy the crust premade bro just throw the ingredients in
that's cheating i wanted it to be meaningful
anyway doesn't matter . He canceled gym last minute this morning anyway. it doesn't happen often because he handles all his demands and pressures at home with so much grace all the time but today he was ina very bad place.
And me being me, my response was to be disappointed and more, even though it had nothing to do with me. cuz i was so excited about bringing the shitty our and the lighting set i bought him tonhelpnwithbhus new yiurtibe endeavor so i g i spent all day spiraling into my doomsdsynplsce. 5?days before vacation and if im like this when we leave it will fuck everything up. it doesn't even make sense that i'd be upset. but i just get triggered every time my hopes are up for something and something comes up. now it's midnight and im trying to figure out how to talk myself into the right head space. If i don't send my usual morning text .... and my impulse is not to, then it's obvious im moody and upset which is the last thing he needs right now. So what i need to do is just amount and be supportive and not expect anything but i feel destructive instead. i will never get rid of this fucked up damage. next work out is friday morning. i cancelled mine today when he cancelled. this can't continue. but if i walk away i'll never forgive myself. i have to get it right this time. or find the correct meds. enable i look shit. i had mcdonald's today. i don't even care anymore. so im just what on to self destruct and fuck everything up. i'm going to take a percocet to make it stop so i can sleep i doe my head its vitamix of spinning bad thoughts. i have to take the correct action the morning. i just starting popping SSris again after i just stopped them a couple days ago
 
that's cheating i wanted it to be meaningful
anyway doesn't matter . He canceled gym last minute this morning anyway. it doesn't happen often because he handles all his demands and pressures at home with so much grace all the time but today he was ina very bad place.
And me being me, my response was to be disappointed and more, even though it had nothing to do with me. cuz i was so excited about bringing the shitty our and the lighting set i bought him tonhelpnwithbhus new yiurtibe endeavor so i g i spent all day spiraling into my doomsdsynplsce. 5?days before vacation and if im like this when we leave it will fuck everything up. it doesn't even make sense that i'd be upset. but i just get triggered every time my hopes are up for something and something comes up. now it's midnight and im trying to figure out how to talk myself into the right head space. If i don't send my usual morning text .... and my impulse is not to, then it's obvious im moody and upset which is the last thing he needs right now. So what i need to do is just amount and be supportive and not expect anything but i feel destructive instead. i will never get rid of this fucked up damage. next work out is friday morning. i cancelled mine today when he cancelled. this can't continue. but if i walk away i'll never forgive myself. i have to get it right this time. or find the correct meds. enable i look shit. i had mcdonald's today. i don't even care anymore. so im just what on to self destruct and fuck everything up. i'm going to take a percocet to make it stop so i can sleep i doe my head its vitamix of spinning bad thoughts. i have to take the correct action the morning. i just starting popping SSris again after i just stopped them a couple days ago
yea if you want to be meaningful you gotta make the dough bro i get it
 
yesterday was last day of this program we are on and monday we start something new.
yesterday was the circuit 3 times 6 lifts 8-12 reps each

Barbell shoulder press
RDL
land mine row
tri push down
bulgarian split squat
core
 

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yesterday was last day of this program we are on and monday we start something new.
yesterday was the circuit 3 times 6 lifts 8-12 reps each

Barbell shoulder press
RDL
land mine row
tri push down
bulgarian split squat
core
you did it right :D very strong session I see you trying there. @SFDom415
 
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