Throwing up after a protein powder

[Tqoeri]

whenever I drink protein powder I dry heave and sometimes I throw up
the other day I had my in-laws over and I mixed some protein powder up and I drank the whole thing and then I ran out and threw it up.
Do you have any recommendations of a supplement that I can start taking with the protein powder to help

 

[Eddie Haskell]

whenever I drink protein powder I dry heave and sometimes I throw up
the other day I had my in-laws over and I mixed some protein powder up and I drank the whole thing and then I ran out and threw it up.
Do you have any recommendations of a supplement that I can start taking with the protein powder to help

recommendation is to stop drinking it bro
switch to actual food like steak

 

[stevesmi]

Stop drinking it you don't need protein powder I haven't drank this stuff in 20 years

 

[RickRock]

Whey doesn't agree with everyone

 

[Mobster]

Actual food.

 

[Quadsweep]

if something makes you throw up stop drinking it

 

[BodyMonster34]

bro real men eat beef not shakes

 

[JasonPriest]

you can try pea protein or hemp

 

[Wootoom]

stay away from protein powder

 

[Vadim Fedorov]

try drinking a little bit at a time and see if it bothers you

 

[2Thick]

a good protein powder should have enzymes to help you digest

 

[e2]

that's not a good sign it means that you're probably allergic to it

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

you won't go wrong with some chicken instead

 

[chesty]

go with another option it's not worth it

 

[ROIDDERS]

protein powder isn't mandatory to build muscle thats a myth

 

[ceo]

Bros you can always try isolate but don't drink it if it's still bothering you

 

[Masonic Bodybuilder]

I wouldn't consume anything that makes me throw up. I bet that won't happen if you eat eggs, chicken, or beef.

 

[DiabolicalGainz]

Get you some beef broth Bro! Fuck protein shakes, they jacked with stomach as well. Beef broth is a great source of protein and you can get ones with collagen that will help you heal faster. Plus since it is liquid your body processes it a lot faster than solid food. great after or before your work out. Try to shoot for the ones with no sodium or very low sodium. You can always add salt later. that's what i do. More control!

 

[ballin2504]

I’d quit drinking it