Approved Log TNT Blast Cycle - Upper Lower Training Log

[stevesmi]

thanks for posting some pictures along with the training a lot of people are learning from this log

 

[Mobster]

You gotta improve the diet for real

 

[DEADTEAM.666]

Non training day today.

Protine shake
Oats
Prawn pasta
Home made burgers and chips
Protine shake.

To hungry to take a picture of the burger, sorry. It was very fucking good though.

 

[DEADTEAM.666]

Gonna come in with the arsehole comment but it’s a bit of a stretch calling the bacon here actual bacon good shout getting the coco pops in pre training

Nah you're right.

Have you ever had "boiling bacon"? Or just like a good ham or gammon joint.

They calling it pickled pork here. Even that's so bland tasting.

Iga have Coco Pops 50% off down from $7. I picked up four packs.

A fresh box of Coco Pops, ice cold milk. As my wife says. "Slapped"

 

[BigCheese2000]

Absolutely top notch bro not sure if ya can stomach it either but I use a chocolate protein shake as my milk base to get some extra in too

Honestly some proper boiled bacon and cabbage and proper mash I could go for

 

[DEADTEAM.666]

Absolutely top notch bro not sure if ya can stomach it either but I use a chocolate protein shake as my milk base to get some extra in too

Honestly some proper boiled bacon and cabbage and proper mash I could go for

I've actually got come chocolate isolate from bulk nutrition that I'm bored of which I'm gunna add to them.

Just ordered some Optimum Nutrition strawberry and banana protein and cream of rice with the voucher from R&D.

The ON stuff is popular here. I used their serious mass back in the UK many many years ago. I considered them to be one of them over priced supermarket brands back home.

My old dear used to serve mash, leek and boiled bacon with cheese sauce. Didn't think much of it at the time, but I'm basically salivating at the idea.

 

[stevesmi]

I'm at that stage now. It's nice to dine out, but it's become very expensive, for what is often a mediocre meal.

the people in the back cooking the meal aren't better cooks then me. that is the problem and why i have been to a restaurant once in the last 5 years lol

a lot of times the people cooking the food are so rushed they could not care less about quality. they just want to get it done

 

[coolguy77711]

I've actually got come chocolate isolate from bulk nutrition that I'm bored of which I'm gunna add to them.

Just ordered some Optimum Nutrition strawberry and banana protein and cream of rice with the voucher from R&D.

The ON stuff is popular here. I used their serious mass back in the UK many many years ago. I considered them to be one of them over priced supermarket brands back home.

My old dear used to serve mash, leek and boiled bacon with cheese sauce. Didn't think much of it at the time, but I'm basically salivating at the idea.

Choccys pretty good maple vanilla I'd where it's at though

 

[JasonPriest]

Training sessions look pretty solid I like it 49 minutes

 

[BodyMonster34]

bro i like baked beans too. you should see how we make them on ranch
we use pot out back next to outhouse. thing hasn't been washed in 30 years lol but it come out so good
you need to come to texas and learn how to cook real beans ranch style

 

[Quadsweep]

I like that little chicken meal

 

[Austin316]

that is a cool looking plant it's got stripes on it is that like a snake plant or something?

 

[sambee38]

Very nice upper body day

 

[BookerTNY]

keep up the good work my man you're doing great

 

[Arabian]

1 of the things I like to see is a funny log like this

 

[Zyglamail]

yes man you're keeping the long entertaining and very knowledgeable too

 

[Shrine]

keep up the good work we'd love to see the improvements

 

[caligirl85]

next step for you is going to be some more diet pictures

 

[zedhed]

keep the updates coming we're having a blast reading it

 

[RoySimpson]

Upper Today.

Strength on upper sessions has really dropped off alot more than lower.

Dunno if it's been placebo from yesterdays jab, but fuck me ive been hungry today.

Unprepared and hungry. Diet at work was pretty slack but I was absolutely ravenous.

• Protine shake
• Sausage roll - all the lads eat sausage rolls, pies or pasties for "smoko" so always available in the fridge.
• Oats
• Chicken rice
• Hot Dog with onions, bacon and cheese from the "Tukka Truck"
• Coco Pops pre workout
• Prawn pasta post work out
• Protine shake

That's currently and I'll probably have another prawn pasta meal and a shake.

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@DEADTEAM.666 Awesome upper day right here!