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Back when I used to dirty bulk i would cook bacon, sausage, black pudding, eggs in the same pan and not wash it in between.
The flavour was fantastic.
Back when I used to dirty bulk i would cook bacon, sausage, black pudding, eggs in the same pan and not wash it in between.
The flavour was fantastic.
It's a Birkin Philodendron. One of my wife's.
In get the job done and home to eat and rest.
None of this exercises between sets of texting shite.
There is a very quick rotation of hospitality workers here in the outback.
I believe traveller's are required to do a certain amount of time in a rural town as part of their visa.
When word of mouth sets you onto a place with a good chef, you abuse it while you can. It never lasts.
Currently no one is doing a steak as good as one my Mrs cooks from the butcher.
Quick update for you all.
Powers been out in town. Now running on generators.
Thunder storms took out a pylon and 12000 homes are without power. Which given the low population of where I am, that's a massive area and an even bigger inconvenience.
Still managed a 2nd solid lower session of the week.
Order via for anyone Australian and in NSW
https://shop.nuaa.org.au/
Just $10 which was postage.
Powers been out in town. Now running on generators.
Thunder storms took out a pylon and 12000 homes are without power. Which given the low population of where I am, that's a massive area and an even bigger inconvenience.
Still managed a 2nd solid lower session of the week.
Order via for anyone Australian and in NSW
https://shop.nuaa.org.au/
Just $10 which was postage.
What’s the app you use for tracking training
It's called alpha progression.
It's free, although try's to prompt you to pay. Which I don't believe is necessary.
interesting ill check
any updates bro?
A few post up.
@DEADTEAM.666 good detailed updates on the log..........
I haven't even mentioned black pudding!Some of these food items the names of them and descriptions make me not want to try them lol. Excellent log so far
Ordinarily the seated leg Curls would be RDLs but with this tennis elbow I opted for something where I'm not handling weight.
RDLs will be back tomorrows legs session.
Upper session today.
Power out in the gym. No fans, no air con.
40mg of Anavar pre workout.
Hard session. Really enjoyed it.
Power out in the gym. No fans, no air con.
40mg of Anavar pre workout.
Hard session. Really enjoyed it.
and meal what is that? please tell us
