Approved Log Tomyz log

[LevButlerov]

Could you guys recommend me proper PCT ? I have Clomid 25mg tabs, Nolvadex 10mg tabs.
1-4week. 25mg Clomid ED(morning) and 10mg ED (evening) is it too low ?

Two weeks I am off Test e. Next week I am returning from asia, all two weeks was using Amix Tribu-ZMA, creatine, fish oil. Currently I am feeling great, straight after trip would like to start PCT.

Are you going to keep updating log with training? diet? we are waiting for training updates

pct

week 1-6
nolvadex 60/40/40/20/10/10
clomid 25/25/25/12.5
hcgenerate 5 caps ed

 

[BodyMonster34]

Could you guys recommend me proper PCT ? I have Clomid 25mg tabs, Nolvadex 10mg tabs.
1-4week. 25mg Clomid ED(morning) and 10mg ED (evening) is it too low ?

Two weeks I am off Test e. Next week I am returning from asia, all two weeks was using Amix Tribu-ZMA, creatine, fish oil. Currently I am feeling great, straight after trip would like to start PCT.

bro need n2generate too in pct

 

[2Thick]

first question why havent you updated the log?

 

[e2]

get hcgenerate into your pct mix and clomid nolva mix it

 

[StevenDarwinMD]

APPROVED LOG

 

[ceo]

bros what happened to all your updates you got them?

 

[chesty]

i didnt see any pictures from you post cycle post one up asap

 

[Mobster]

Could you guys recommend me proper PCT ? I have Clomid 25mg tabs, Nolvadex 10mg tabs.
1-4week. 25mg Clomid ED(morning) and 10mg ED (evening) is it too low ?

Two weeks I am off Test e. Next week I am returning from asia, all two weeks was using Amix Tribu-ZMA, creatine, fish oil. Currently I am feeling great, straight after trip would like to start PCT.

Look at our Perfect PCT sticky

 

[ballin2504]

Look at our Perfect PCT sticky

Mobsters got you covered.

 

[25homes]

Could you guys recommend me proper PCT ? I have Clomid 25mg tabs, Nolvadex 10mg tabs.
1-4week. 25mg Clomid ED(morning) and 10mg ED (evening) is it too low ?

Two weeks I am off Test e. Next week I am returning from asia, all two weeks was using Amix Tribu-ZMA, creatine, fish oil. Currently I am feeling great, straight after trip would like to start PCT.

Good to hear bro

 

[Tomyz]

Would be good to know if something similar to N2Generate can be found in Europe.

 

[gearhead]

Would be good to know if something similar to N2Generate can be found in Europe.

Tomyz n2bm ships hcgenerate (n2generate) to Europe I think takes them about 7 days to deliver.

https://www.needtobuildmuscle.com/store/Test-boosting-PCT-c37?product_id=82

 

[Topps_Baseball88]

Guys got you covered.

 

[Tomyz]

Thank you for the link, ordered N2Generate.



My dealer(who also have experience on stage) highly recommended hCG injections. But I see al lot of controversial opinions. I will try N2Generate.

 

[Eddie Haskell]

Thank you for the link, ordered N2Generate.

View attachment 15344

My dealer(who also have experience on stage) highly recommended hCG injections. But I see al lot of controversial opinions. I will try N2Generate.

HCgenerate 5 caps ed with nolvadex and clomid is enough to recover. EVen when I do use hcg with clients I train i only have them do it for 1-2 weeks because HCG is very estrogenic.

you should read this:

https://www.evolutionary.org/hcg-dangers-exposed
https://www.evolutionary.org/hcg-is-dangerous-part-2

are you going to update your log more? we need to see your diet training as you go into pct

 

[Tomyz]

Feeling a bit tired this week, I believe due to jet lag. Trying to go back to normal routine. Next week I should receive n2generate.

Friday 10min cardio
Rear delt cable pull 4x14 12 10 8
Front delt cable rises 4x14 12 10 8
Rear delt fly machine 4x14 12 10 8
Barbell front rise 4x14 12 10 8
Dumbell side rise 4x14 12 10 8
Chest press machine 4x14 12 10 8
Incline barbell bench press 4x14 12 10 8
Cable fly chest 4x14 12 10 8

5eggs.
Fruits, nuts, yoghurt
50g rise, 200g beef
50g rise, 200g salmon
Protein
50g rise, 200g beef
omega3, real pharma minerals, creatine,tribulus/zma, pct.

--

Saturday 10min cardio
Barbell row 4x14 12 10 8
Lat pulldowns 4x14 12 10 8
Cable pullover 4x14 12 10 8
One-arm lat pulldowns 4x14 12 10 8
T-bar row 4x14 12 10 8


fat carbs protein
5eggs. 24.85 1.92 31.45
Multigrain flakes 70g 50 10
Chicken 30 14 69
Bread/rise 70 8
Protein bar 4 13 11
Pancakes with cottage cheese 180g 20 40 20
Griled chicken 200g 10 2 36
Protein drink 2x 12 71
SUM 88.85fat 202.92carbs 256.45protein
omega3, real pharma minerals, creatine,tribulus/zma, pct.

 

[Masonic Bodybuilder]

Good call on the N2Generate. HCG is not worth it in PCT because it will actually slow down your ability to recover.

 

[Npcclassicphysique champ]

Feeling a bit tired this week, I believe due to jet lag. Trying to go back to normal routine. Next week I should receive n2generate.

Friday 10min cardio
Rear delt cable pull 4x14 12 10 8
Front delt cable rises 4x14 12 10 8
Rear delt fly machine 4x14 12 10 8
Barbell front rise 4x14 12 10 8
Dumbell side rise 4x14 12 10 8
Chest press machine 4x14 12 10 8
Incline barbell bench press 4x14 12 10 8
Cable fly chest 4x14 12 10 8

5eggs.
Fruits, nuts, yoghurt
50g rise, 200g beef
50g rise, 200g salmon
Protein
50g rise, 200g beef
omega3, real pharma minerals, creatine,tribulus/zma, pct.

--

Saturday 10min cardio
Barbell row 4x14 12 10 8
Lat pulldowns 4x14 12 10 8
Cable pullover 4x14 12 10 8
One-arm lat pulldowns 4x14 12 10 8
T-bar row 4x14 12 10 8


fat carbs protein
5eggs. 24.85 1.92 31.45
Multigrain flakes 70g 50 10
Chicken 30 14 69
Bread/rise 70 8
Protein bar 4 13 11
Pancakes with cottage cheese 180g 20 40 20
Griled chicken 200g 10 2 36
Protein drink 2x 12 71
SUM 88.85fat 202.92carbs 256.45protein
omega3, real pharma minerals, creatine,tribulus/zma, pct.

smart move with the hcgenerate (n2generate) on pct

you need to add more omega 3 fat like fish oil you need it for recovery

 

[Ulter]

good update but the carbs too high for pct

 

[chesty]

for pct increase protein and decrease carbs