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Approved Log Training and Diet - Natural Testosterone Recovery Log

did you test your LH and FSH? that can also be a good indicator
 
how old were you when you ran your first steroids?
 
Hey guys sorry for the inactivity I’ve been sick with a case of gastrointestinal.
I am beginning to recover now and should be back to training next week.

I had originally planned to pct using nolva/clomid and hcg to recovery my natural test levels from my first cycle which I completed it quite a while ago last year in August.

I have had low test levels now since August last year. My first pct had been a failure and I had decided to try and pct again.

After a lot of thought I feel that perhaps TRT would be a good option for me. I have felt terrible mentally lately. Increased anxiety and stress, I am prone to experiencing these negative emtiontions naturally however low test had exacerbated my symptoms.

I am planning to TRT with the aim of having test levels in the high normal range for my age. I want to enjoy training again. I have hcg on hand that I could use to maintain fertility however I’m doubtful that I will ever have kids due to my mental health issues. I love the gym it has been a passion of mine for so long and I’m dedicated to the lifestyle.

What are your thoughts? Do you think this would make sense for me I am turning 27 this year so I am quite matured age wise. I have been training for a long time now and couldn’t see my life without it.

I will keep you guys updated with my training. I am running cardarine currently which I have been enjoying. Unfortunately I haven’t been able to test it out yet due to getting sick but I look forward to putting it to the test soon.

Hope you have all been well. Please feel free to give me any advice or suggestions that you feel would benefit me.

Keep grinding.
hopefully you are feelin btr
 
it's possible you just need more time to recover some guys need six months or longer
I’ve been waiting close to that amount of time. I don’t want to continue to suffer from low testosterone. I already have mental health issues and that’s as a natural when I had healthy test levels.

Waiting longer wouldn’t make my life any easier and wouldn’t make my training anymore enjoyable. I don’t think it would be that unhealthy to use reasonable dosages of testosterone to have quality of life.

What are your thoughts?

I would also like to continue to experiment with sarms and trt would allow me to do that without being suppressed.
 
You may find this article useful in planning out a self managed TRT therapy. The guidelines in it are what I’m going to follow when I begin self managed TRT. I really like the idea of frequent low dose injections of Testosterone Cypionate, they also use the same approach with HCG when that option is added.

themenshealthclinic.co.uk/microdosing-trt-the-future-of-testosterone-replacement-therapy/

If you do go the TRT direction, maybe consider using HCG to preserve fertility. I know you said you don’t think you’ll have kids, but I think you’re too young to abandon hope for that, best to keep the option open for if you unexpectedly meet the right woman.
 
I’ve been waiting close to that amount of time. I don’t want to continue to suffer from low testosterone. I already have mental health issues and that’s as a natural when I had healthy test levels.

Waiting longer wouldn’t make my life any easier and wouldn’t make my training anymore enjoyable. I don’t think it would be that unhealthy to use reasonable dosages of testosterone to have quality of life.

What are your thoughts?

I would also like to continue to experiment with sarms and trt would allow me to do that without being suppressed.
@gunelanie4987 i read back with your log, you can start with self-TRT right now
I posted how above, whats the issue bro?
https://www.evolutionary.org/forums...-testosterone-recovery-log.96827/post-1461273
 
how old were you when you ran your first steroids?
26 bro. I had trained for a long time naturally and just couldn’t make any more progress.

I logged the start of my cycle on here. I didn’t consistently post however but these days I post a lot more frequently. I enjoy the community aspect of the forum.
 
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@gunelanie4987 i read back with your log, you can start with self-TRT right now
I posted how above, whats the issue bro?
https://www.evolutionary.org/forums...-testosterone-recovery-log.96827/post-1461273
Thanks bro. I’ll keep up updated looking forward to my first pin on Sunday. I was thinking of doing Sunday and Thursday injections as this is what I did when I was on cycle.

As my test levels begin to approach the reference range for my I plan to inject more frequently for more stable levels.

What are your thoughts on me using a sarm along with my trt protocol.

I am interested in trying a compound like LGD for the increased strength and joint support.

Do you reccomend waiting until my test levels reach a healthier change before experimenting with sarms? I am currently running Cardarine and enjoying it planning to stay on Cardarine for 12 weeks.

Thanks for your help
 
Thanks bro. I’ll keep up updated looking forward to my first pin on Sunday. I was thinking of doing Sunday and Thursday injections as this is what I did when I was on cycle.

As my test levels begin to approach the reference range for my I plan to inject more frequently for more stable levels.

What are your thoughts on me using a sarm along with my trt protocol.

I am interested in trying a compound like LGD for the increased strength and joint support.

Do you reccomend waiting until my test levels reach a healthier change before experimenting with sarms? I am currently running Cardarine and enjoying it planning to stay on Cardarine for 12 weeks.

Thanks for your help
@gunelanie4987 SARMS with TRT is a good combo, but before you use lgd4033 anabolicum start with testolone rad140.

Think something like this:
250mgs testosterone/week
20mgs testolone rad/day
20mgs cardarine gw/day
7caps n2guard/day
5mgs aromasin/week or more depending on E2 levels

I would make sure to go with sarms around 8 weeks and bridge with straight TRT and hcgenerate for 8 weeks and cycle sarms back in again next time LGD4033 5-10mgs range.
 
I’m with ya on the sickness side right now
 
@gunelanie4987 SARMS with TRT is a good combo, but before you use lgd4033 anabolicum start with testolone rad140.

Think something like this:
250mgs testosterone/week
20mgs testolone rad/day
20mgs cardarine gw/day
7caps n2guard/day
5mgs aromasin/week or more depending on E2 levels

I would make sure to go with sarms around 8 weeks and bridge with straight TRT and hcgenerate for 8 weeks and cycle sarms back in again next time LGD4033 5-10mgs range.
Thanks Eddie. This looks like a great protocol. Looking forward to trying it out.

I will keep you guys updated. first I just want to get my body towards a healthy reference range testosterone wise before incorporating sarms. I am using cardarine twice a day 10mg in the am, 10mg pm and enjoying it.

Appreciate your help bro
 
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Thanks Eddie. This looks like a great protocol. Looking forward to trying it out.

I will keep you guys updated. first I just want to get my body towards a healthy reference range testosterone wise before incorporating sarms. I am using cardarine twice a day 10mg in the am, 10mg pm and enjoying it.

Appreciate your help bro
Would you advise against blasting and cruising?

I have heard mixed reviews on sarms. Some people stating they can be beneficial and others saying that they are not worth the money.

What are your thoughts on mild blasts in between cruises?
For example, I could benefit from a compound that would aid me in joint support and increased glycogen levels enabling me to lift heavier safely. In the past I ran npp and enjoyed it.

Do you think I could run a sarm during a cruise and experiment with other compounds during a blast? at moderate dosages of course.
Do you think this would be an intelligent approach to using anabolic’s?

I am enjoying my training currently even just introducing a compound like cardarine has been amazing for my training despite having horrible test levels currently.
 
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