Crimson Hoop V.I.P. EVO Logger Jul 8, 2024 #201 LevButlerov said: @Crimson Hoop good always do no sugar hows your progress? any training diet updates? Click to expand... No sugar always. Been on low carbs. Mostly chicken, egg, beef, veggies. A bit of potatoes or rice but not a lot. Weigh 262. Down almost 20 lbs.
LevButlerov said: @Crimson Hoop good always do no sugar hows your progress? any training diet updates? Click to expand... No sugar always. Been on low carbs. Mostly chicken, egg, beef, veggies. A bit of potatoes or rice but not a lot. Weigh 262. Down almost 20 lbs.
Eddie Haskell Veteran Mod Head Moderator Senior Moderator EVO V.I.P. Jul 8, 2024 #202 Crimson Hoop said: View attachment 43580 Click to expand... @Crimson Hoop 1 meal looks clean , how are your other meals?
Crimson Hoop said: View attachment 43580 Click to expand... @Crimson Hoop 1 meal looks clean , how are your other meals?
Eddie Haskell Veteran Mod Head Moderator Senior Moderator EVO V.I.P. Jul 8, 2024 #203 Crimson Hoop said: No sugar always. Been on low carbs. Mostly chicken, egg, beef, veggies. A bit of potatoes or rice but not a lot. Weigh 262. Down almost 20 lbs. Click to expand... hard to say, would be nice to cut more carbs but im guessing have you upped the protein? congratulations down 20lbs is amazing man
Crimson Hoop said: No sugar always. Been on low carbs. Mostly chicken, egg, beef, veggies. A bit of potatoes or rice but not a lot. Weigh 262. Down almost 20 lbs. Click to expand... hard to say, would be nice to cut more carbs but im guessing have you upped the protein? congratulations down 20lbs is amazing man