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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log TRT Cycle Diet Training - Restarting Fitness Log

Welp, droppped the boy off at school, went to the gym, sat down then got a call. “I forgot my project”. Guess who’s working out after work and who is now grounded… ><
@InkAndSteel its one of those days man :) no worries lets shift things around today
but stay steady on the diet please
 
@InkAndSteel its one of those days man :) no worries lets shift things around today
but stay steady on the diet please
Diet is NEVER an issue my brother… I can eat all the same all the time. I don’t deviate. I’ve eaten like this for 2 months straight now. 💪🏼 Kind of OCD about it
 
The ganglion cyst in my wrist is a non issue, my PT dr said that alot of people have them and they'll eventually go away on it's own, or can remain there, but it's nothing to be concerned about, and I have another week or resting my arm... turns out to have been muscle, not tendon or connective tissue. As of now there's no pain at all and have upped my PT exercises by 10lbs now, shall resume full range of motion and back to lifting normal, and more strict starting next week.
 
That's really good news about the cyst
I was kind of worried about that for a second
 
good on your diet
shows good discipline and consistency
 
damn that brings back memories from school forgetting getting something at home
it's so much easier as an adult to just turn around and go home
 
you will like morning training
its more refreshing after a nice sleep
 
Up at 7am
Cardio at 7:30

Breakfast:
10:30am
Protein shake - 1 scoop in water
2 eggs
4 egg whites
2tbsp sugar free G Hughes Ketchup
I love to fast once a week
 
only issue with morning sessions is it's all old people
so if i need a spot I got nobody to ask lol
 
the joys of having children I can understand
but that's good that he cares about his project and wants to get a good grade
 
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