Approved Log TRT, HGH, Retatrutide, Proviron on a Cruise Log

[Ulter]

Last week of this cut!!!!

34 hours fasted went for a workout still hit Progressions everywhere. Feeling pretty good considering.

Retatrutide makes fasting so much easier normally i hide when it's dinner time, last night I made the meal and sat with the family.

Current peds.
(I dropped the Proviron 2 weeks ago in preparation for the winter bulk)
88mg test e/ week
2.5iu HGH pre bed
2.5 mg roughly/week Retatrutide split in 5
View attachment 91335

@ZenithHealth i have enough from this 1 reta vial for this week, really top quality mate.

Workout tunes this morning courtesy of Rammstein
Pre 10 mins rower 2000m
no post WO cardio but will still go for daily 6k walk when the suns up.
View attachment 91336View attachment 91337

@Freki exercises are looking amazing. you won't go wrong with this. fasting will be a breeze on reta

 

[2Thick]

Last week of this cut!!!!

34 hours fasted went for a workout still hit Progressions everywhere. Feeling pretty good considering.

Retatrutide makes fasting so much easier normally i hide when it's dinner time, last night I made the meal and sat with the family.

Current peds.
(I dropped the Proviron 2 weeks ago in preparation for the winter bulk)
88mg test e/ week
2.5iu HGH pre bed
2.5 mg roughly/week Retatrutide split in 5
View attachment 91335

@ZenithHealth i have enough from this 1 reta vial for this week, really top quality mate.

Workout tunes this morning courtesy of Rammstein
Pre 10 mins rower 2000m
no post WO cardio but will still go for daily 6k walk when the suns up.
View attachment 91336View attachment 91337

@Freki you are looking great on this. Lots of nice exercises and I love your fasting protocol. You should get some really good results.

 

[Tiger Salman Khan]

Last week of this cut!!!!

34 hours fasted went for a workout still hit Progressions everywhere. Feeling pretty good considering.

Retatrutide makes fasting so much easier normally i hide when it's dinner time, last night I made the meal and sat with the family.

Current peds.
(I dropped the Proviron 2 weeks ago in preparation for the winter bulk)
88mg test e/ week
2.5iu HGH pre bed
2.5 mg roughly/week Retatrutide split in 5
View attachment 91335

@ZenithHealth i have enough from this 1 reta vial for this week, really top quality mate.

Workout tunes this morning courtesy of Rammstein
Pre 10 mins rower 2000m
no post WO cardio but will still go for daily 6k walk when the suns up.
View attachment 91336View attachment 91337

@Freki Legit updates man......good work.........

 

[Masonic Bodybuilder]

Training 34 hours fasted is awesome brother. Keep it up.

 

[Noah Wixx]

Last week of this cut!!!!

34 hours fasted went for a workout still hit Progressions everywhere. Feeling pretty good considering.

Retatrutide makes fasting so much easier normally i hide when it's dinner time, last night I made the meal and sat with the family.

Current peds.
(I dropped the Proviron 2 weeks ago in preparation for the winter bulk)
88mg test e/ week
2.5iu HGH pre bed
2.5 mg roughly/week Retatrutide split in 5
View attachment 91335

@ZenithHealth i have enough from this 1 reta vial for this week, really top quality mate.

Workout tunes this morning courtesy of Rammstein
Pre 10 mins rower 2000m
no post WO cardio but will still go for daily 6k walk when the suns up.
View attachment 91336View attachment 91337

34hr fast is awesome

 

[RoySimpson]

Last week of this cut!!!!

34 hours fasted went for a workout still hit Progressions everywhere. Feeling pretty good considering.

Retatrutide makes fasting so much easier normally i hide when it's dinner time, last night I made the meal and sat with the family.

Current peds.
(I dropped the Proviron 2 weeks ago in preparation for the winter bulk)
88mg test e/ week
2.5iu HGH pre bed
2.5 mg roughly/week Retatrutide split in 5
View attachment 91335

@ZenithHealth i have enough from this 1 reta vial for this week, really top quality mate.

Workout tunes this morning courtesy of Rammstein
Pre 10 mins rower 2000m
no post WO cardio but will still go for daily 6k walk when the suns up.
View attachment 91336View attachment 91337

@Freki awesome update right here!

 

[ballin2504]

Last week of this cut!!!!

34 hours fasted went for a workout still hit Progressions everywhere. Feeling pretty good considering.

Retatrutide makes fasting so much easier normally i hide when it's dinner time, last night I made the meal and sat with the family.

Current peds.
(I dropped the Proviron 2 weeks ago in preparation for the winter bulk)
88mg test e/ week
2.5iu HGH pre bed
2.5 mg roughly/week Retatrutide split in 5
View attachment 91335

@ZenithHealth i have enough from this 1 reta vial for this week, really top quality mate.

Workout tunes this morning courtesy of Rammstein
Pre 10 mins rower 2000m
no post WO cardio but will still go for daily 6k walk when the suns up.
View attachment 91336View attachment 91337

@Freki man rammstein will definitely get you hyped for some big lifts lol

 

[Freki]

2 rest days in and row, maybe a 3rd tomorrow. I want to get this shoulder right before the blast. Had a massage yesterday and been on the nsaids last 2 days.

.53 Reta yesterday
.53 Reta today
It's feeling like to much when it comes to eating,
Last dose tomorrow @ZenithHealth , going to be interesting coming out of this deficit as the reta wears off at same time, I'm thinking just let the body choose what it wants for the first week.
been very low calories today 1640

 

[ZenithHealth]

2 rest days in and row, maybe a 3rd tomorrow. I want to get this shoulder right before the blast. Had a massage yesterday and been on the nsaids last 2 days.

.53 Reta yesterday
.53 Reta today
It's feeling like to much when it comes to eating,
Last dose tomorrow @ZenithHealth , going to be interesting coming out of this deficit as the reta wears off at same time, I'm thinking just let the body choose what it wants for the first week.
been very low calories today 1640
View attachment 91906

Yeah definitely listen to your body, Reta is strong stuff, dont underestimate it!

 

[Freki]

Yeah definitely listen to your body, Reta is strong stuff, dont underestimate it!

Have you seen much info on hunger rebound?
I wondering if its going to be a slow or quick, I suppose we will find out soon enough anyway lol

 

[Allupfromhere]

Have you seen much info on hunger rebound?
I wondering if its going to be a slow or quick, I suppose we will find out soon enough anyway lol

This is interesting to see..

 

[ZenithHealth]

Have you seen much info on hunger rebound?
I wondering if its going to be a slow or quick, I suppose we will find out soon enough anyway lol

Nah its not like DNP where after you stop taking you get insane cravings, your appetite will rebound, but back to normal levels, and it will happen gradually over time, as the drugs half life takes a while to leave your system completely.

 

[Freki]

Nah its not like DNP where after you stop taking you get insane cravings, your appetite will rebound, but back to normal levels, and it will happen gradually over time, as the drugs half life takes a while to leave your system completely.

One last thing, you think have the final dose tomorrow or wait 3-4 days to sort of ease out of it ?

 

[ZenithHealth]

One last thing, you think have the final dose tomorrow or wait 3-4 days to sort of ease out of it ?

Listen to your body, if you feel that your eating already feels like a bad idea I'd hold off on another injection until the day after

 

[Tiger Salman Khan]

2 rest days in and row, maybe a 3rd tomorrow. I want to get this shoulder right before the blast. Had a massage yesterday and been on the nsaids last 2 days.

.53 Reta yesterday
.53 Reta today
It's feeling like to much when it comes to eating,
Last dose tomorrow @ZenithHealth , going to be interesting coming out of this deficit as the reta wears off at same time, I'm thinking just let the body choose what it wants for the first week.
been very low calories today 1640
View attachment 91906

@Freki letting the body decide is actually a good strategy bro.....

 

[Freki]

Picture Time, leanest I've been since a teenager. Fair bit of unexpected lose skin around the mid section now.
Body Fat Calculators
Keto Gains 11%
US Navy 10.5%
Covert Bailey 11.1%
Durnin Womersley 10.1%
3 site skinfold 7.4%
4 site skinfold 7.9%
7 site skinfold 7.1%
Average of 7 above is = 9.3%

 

[Freki]

 

[RoidRageWife]

Great recomping @Freki ! Now you can just work on gains!!

 

[Freki]

Great recomping @Freki ! Now you can just work on gains!!

Thanks!! Yes time for Gains

 

[ZenithHealth]

Damn looking lean mate, very well done!