Approved Log TRT, HGH, Retatrutide, Proviron on a Cruise Log

[25homes]

Nice start here

 

[Freki]

Feeling real good
Current peds, 2iu gh pre bed, proviron 25mg first thing in the morning and 5amino1mq with breaky.
I haven't had Test in 11 days, thinking of having androgen test Monday then start my trt dosage. Still dropping .5 arimidex every 3rd day

I've ramped up the calories and body is loving it. Dropped weight at the same time. Still in mild ketosis even with the increase in carbs and protein.

Back and abs
10 min rower 2500m
Chest supported Seated row machine
12 x 40kg
10 x 50kg
8 x 60kg
8 x 70kg
8 x 80kg
8 x 90kg
7 x 100kg
Lat pulldown wide
2 x 10 x 51kg
8 x 60kg
Pullups
3 x 3
Chinups
2 x 3
Upwards row
3 x 8 20kg
Decline situp
2 x 10 +1set
Decline crunch
3 x 15
Elliptical 15mins
Stairmaster 10mins
Bike 15mins

Calories 2507

 

[Freki]

Great Combo of everything at the moment
Weight has dropped again looking leaner. And workouts are getting stronger having good fun with it.

Saturday morning
10min rower 2350m
DB hammer bicep curl
3 x 8 15kg

Isolated Curl drop set x 3
4 x 15kg +2.5kg
4 x 12.5kg +2.5kg
4 x 10 kg +2.5kg

Cable Curl
3 x 8 42kg (new)

Cable Tricep extension
3 x 10 51kg +9kg

Scull crushers
3 x 8 30kg +5kg

Tricep press machine
3 x 10 39kg

Elliptical 30mins
Bike 10 mins

 

[LevButlerov]

Feeling real good
Current peds, 2iu gh pre bed, proviron 25mg first thing in the morning and 5amino1mq with breaky.
I haven't had Test in 11 days, thinking of having androgen test Monday then start my trt dosage. Still dropping .5 arimidex every 3rd day

I've ramped up the calories and body is loving it. Dropped weight at the same time. Still in mild ketosis even with the increase in carbs and protein.
View attachment 84406
Back and abs
10 min rower 2500m
Chest supported Seated row machine
12 x 40kg
10 x 50kg
8 x 60kg
8 x 70kg
8 x 80kg
8 x 90kg
7 x 100kg
Lat pulldown wide
2 x 10 x 51kg
8 x 60kg
Pullups
3 x 3
Chinups
2 x 3
Upwards row
3 x 8 20kg
Decline situp
2 x 10 +1set
Decline crunch
3 x 15
Elliptical 15mins
Stairmaster 10mins
Bike 15mins

Calories 2507
View attachment 84407

Great Combo of everything at the moment
Weight has dropped again looking leaner. And workouts are getting stronger having good fun with it.

Saturday morning
10min rower 2350m
DB hammer bicep curl
3 x 8 15kg

Isolated Curl drop set x 3
4 x 15kg +2.5kg
4 x 12.5kg +2.5kg
4 x 10 kg +2.5kg

Cable Curl
3 x 8 42kg (new)

Cable Tricep extension
3 x 10 51kg +9kg

Scull crushers
3 x 8 30kg +5kg

Tricep press machine
3 x 10 39kg

Elliptical 30mins
Bike 10 mins

You're in light ketosis but if you drop Protein you'll go into deeper keto. Drop the protein to 100 grams for 3 days.

 

[stevesmi]

very nice man, great updates. you will get your ketones higher

 

[Allupfromhere]

Bigg momentum straight outta the gates brother! Glad to here all went well and your feeling healthy afterwards legend. Ill still be tagging along your journey with this log too

 

[Freki]

Bigg momentum straight outta the gates brother! Glad to here all went well and your feeling healthy afterwards legend. Ill still be tagging along your journey with this log too

Cheers Bro, yeah peds must be working some serious magic. And still have a bit of test cyp to add back in to this stack. Def lucky I found evo and you guys.

 

[Mobster]

Good to see GH at proper levels

 

[Allupfromhere]

Cheers Bro, yeah peds must be working some serious magic. And still have a bit of test cyp to add back in to this stack. Def lucky I found evo and you guys.

It is nice landing in the right destination bro im hearing ya

 

[Quadsweep]

A good job. Posting up your ketones. Nice little experiment. You got there.

 

[BodyMonster34]

Bro, proviron really good.

One of my favorites.

 

[JasonPriest]

Good to see that you're keeping your growth hormone. Dosage pretty low.

 

[Wootoom]

Nice workout. You put together.

Seated row machine. Looks really nice.

 

[Vadim Fedorov]

Good job. Finishing the workout with cardio.

 

[2Thick]

Nice breakdown of your Macros. That's some good amount of fats.

 

[e2]

Good updates, man.

I like how your precise with how your weights changing around.

 

[Ulter]

You're looking really good, keep it up. The cable curls. Look sweet.

 

[chesty]

Isolated curled drop set

and cableTricep extensions are really on point.

 

[ROIDDERS]

A nice to see someone doing Skull Crushers. You don't see that too often

 

[ceo]

Bros. Nice job elliptical and biking.

40 minutes of cardio you won't go wrong.