Approved Log TRT journey to better health - Life Log

[25homes]

Order some

 

[medengines]

27 jan25
Morning fasting glucose
93

Last night before bed
96

Definitely going the right direction!
Yes!!!

Going to hit my coffee and head for Dentist appointment.

Thank you Everyone!

 

[medengines]

Order some

I am going to be ordering this week!
Thanks.

Any discount codes available for the HCgenerate?

 

[LevButlerov]

I am going to be ordering this week!
Thanks.

Any discount codes available for the HCgenerate?

@medengines yup I got a small discount code I give my clients I'll share with you for n2bm
https://www.needtobuildmuscle.com/pct/hcgenerate-n2generate/
coupon code n2bm: 8rf3r3g5

 

[LevButlerov]

27 jan25
Morning fasting glucose
93

Last night before bed
96

Definitely going the right direction!
Yes!!!

Going to hit my coffee and head for Dentist appointment.

Thank you Everyone!

perfect glucose is going down, this is on point. @medengines
you are going to eat anything?

 

[medengines]

perfect glucose is going down, this is on point. @medengines
you are going to eat anything?

I'm going to fast to later today and hit the 4 hr window again.
Keep this going

 

[medengines]

@medengines yup I got a small discount code I give my clients I'll share with you for n2bm
https://www.needtobuildmuscle.com/pct/hcgenerate-n2generate/
coupon code n2bm: 8rf3r3g5

Thank you

 

[LevButlerov]

I'm going to fast to later today and hit the 4 hr window again.
Keep this going

Waiting on more updates

 

[medengines]

I'm going to fast to later today and hit the 4 hr window again.
Keep this going

27 jan25 update :

Continued the fasting for 20 hrs.
Worked out for 40 minutes
Pretty much same routine with all cardio 15 minutes in the beginning as warm up
Same weight routine
Ate at 1:00 pm my last meal was at 4:30-5 yesterday.
Feeling good!
Try to keep my eating window @ 4 hrs.

 

[medengines]

27 jan25 ..@ 1:30pm
Meal#1 :
1.19lb ribeye, handful of blueberry, some Pepper's again.

 

[medengines]

#2 meal @5:00 pm
Made the 4 hour's window
Beef patties
Pepper's
Handful of blueberry
Coliflower Rice

 

[ballin2504]

Gentlemen I have a problem.. Went to the Pharmacy and they won't give anymore Test Cyp till next month! Lol I was giving myself. .5cc half on Sunday and again on Thursday.. Anyways, need ideas.
I have some stuff here with me...
Should I just say screw it... Go for it!
I really want to just bridge this TRT till I get the rest of my pharmacy stash.. However., can you use the EQ /test E for that?
I'll post pics of what I have on hand.
Order some test cyp for TRT
I've got Dbol and Winstrol?
Recommendations?

Awesome touchdown!!!

 

[RoySimpson]

Gentlemen I have a problem.. Went to the Pharmacy and they won't give anymore Test Cyp till next month! Lol I was giving myself. .5cc half on Sunday and again on Thursday.. Anyways, need ideas.
I have some stuff here with me...
Should I just say screw it... Go for it!
I really want to just bridge this TRT till I get the rest of my pharmacy stash.. However., can you use the EQ /test E for that?
I'll post pics of what I have on hand.
Order some test cyp for TRT
I've got Dbol and Winstrol?
Recommendations?

@medengines solid TD right here bro!

 

[Npcclassicphysique champ]

27 jan25 update :

Continued the fasting for 20 hrs.
Worked out for 40 minutes
Pretty much same routine with all cardio 15 minutes in the beginning as warm up
Same weight routine
Ate at 1:00 pm my last meal was at 4:30-5 yesterday.
Feeling good!
Try to keep my eating window @ 4 hrs.

20 hour fast is a win bro nice 4 hours eating window

 

[Npcclassicphysique champ]

#2 meal @5:00 pm
Made the 4 hour's window
Beef patties
Pepper's
Handful of blueberry
Coliflower Rice

perfect 2nd meal bro CLEAN!

 

[Mobster]

27 jan25 update :

Continued the fasting for 20 hrs.
Worked out for 40 minutes
Pretty much same routine with all cardio 15 minutes in the beginning as warm up
Same weight routine
Ate at 1:00 pm my last meal was at 4:30-5 yesterday.
Feeling good!
Try to keep my eating window @ 4 hrs.

He's not fkin about

 

[stevesmi]

That's great dedication man keep pushing it

 

[medengines]

28 JAN25 :
No work off day
Worked out this morning @8:00 am
20 minutes
Bench press 4 sets of 12 reps 135lbs
Curling bar Curls 4 sets 12 65lb
Shrugs 2 set of 20 35lb dumbells
Did some yard work
Longest fast was today!
26 hour's
Before dinner workout
20 minutes
same bench routine and weight
Skull crushers bench 35 lbs 12 sets
Goblet Squats 4 sets of 15 35lbs

Dinner with wife Teppinayaki night!
Cut of ribeye, Lobster tail, garlic chips, 2 salad japanese dressing and sprouts
Shrimps the wife couldn't finish.
Still hungry..
Came home..
Ate again 2hr window
Burger patty mozeralla cheese
Blueberries

Attached photos

 

[Austin316]

getting your fasted Glucose lower is very important.
You don't want to end up being a diabetic.

 

[sambee38]

Ribeye looks really good.

I'm gonna have to try that recipe.