Wrong meal picMeal pic

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Wrong meal picMeal pic
lol thats a muscle guy you made with meat?Meal pic
looks tasty thoughWrong meal pic![]()
3 hour total feeding is perfect.2nd meal "3 hour window"
Handful of cashews
Protien bar
Protien shake
About about 4.5 hrs into the window of eating.
2 beef patties, stir fried veggies (squash,mushrooms, zucchini)
Handful of blueberry 1 straw berry...
Grandson ate the rest of them! 2 Shakes
Add on cornesh game hen drumstick and thigh..
@medengines that food is looking solid!30JAN25
continue from the above post.
20 hours of fasting
Fasted state worked out 8:00 am
55 minutes
15 minutes cardio flipping tractor tire
Flat bench 140lb. 3sets 12 reps slow and even
65 curling bar 4 sets @15reps
Hanging over bench skull crushers 25 lb
No count to exhaustion
Hammers same weight no counting
Meal #1 at 3:30 pm
Planning to eat again within the 4hr. Window at 7:30 pm
Meal pic's attached
Family pack ribeye.. No weight?
1 fillet of swai fish in butter /mayo wrapped foil air fry cooked
Handful of blueberry and 4 straw berries
perfect we are going to get you back on track bro2FEB25
morning glucose - 91
Been keeping track every morning.. Range is same.
Nightly routine is a shot of Apple Cider vinager mixed with with water.
dont pin anything for the next 2 weeks bro and it will drop offQuick question.
If I have a appointment with my Doctor on 18MARCH what should I do to try to have my TEST levels in the lower range?
Or is that a dumb thing to be thinking?
My issue as I said earlier was the pharmacy won't give out my next load of test cyp till mid month.
I already pinned . 5cc of EQ 200/Test E 200 on Tuesday..
I'm waiting for the Test E Batch I ordered to get here.
straight up i would go all in and do my own TRT and F them broI know I need to be more prepared.. I'm sorry but any ideas.. I posted what I have on hand.. Some orals winstrol and Dbol.
I just don't want my levels to be thru the roof... Lol
Say screw it and go all in?
What would you do?
No on their circumstance you cannot replace any other hormone as a replacement of testosterone, none of them will simulate, duplicate or replicate, if there was ever one hormone that could potentially be a candidate. This does not translate or mean it will behave the same, but it's a compound that you could get away with in regards to not using test and replace.. THAT WOULD BE MENT 1-TEST CYP.. That's the only compound that would come anywhere near being any sort of TRT replacement, but bear in mind it does not behave a testosterone but it's the next runner-up.Gentlemen I have a problem.. Went to the Pharmacy and they won't give anymore Test Cyp till next month! Lol I was giving myself. .5cc half on Sunday and again on Thursday.. Anyways, need ideas.
I have some stuff here with me...
Should I just say screw it... Go for it!
I really want to just bridge this TRT till I get the rest of my pharmacy stash.. However., can you use the EQ /test E for that?
I'll post pics of what I have on hand.
Order some test cyp for TRT
I've got Dbol and Winstrol?
Recommendations?
well said bro @~Vision~ Testosterone is true king, hard to replace but getting straight test is the bestNo on their circumstance you cannot replace any other hormone as a replacement of testosterone, none of them will simulate, duplicate or replicate, if there was ever one hormone that could potentially be a candidate. This does not translate or mean it will behave the same, but it's a compound that you could get away with in regards to not using test and replace.. THAT WOULD BE MENT 1-TEST CYP.. That's the only compound that would come anywhere near being any sort of TRT replacement, but bear in mind it does not behave a testosterone but it's the next runner-up.
You could use any compound at this point just as a substitute to avoid muscle atrophy and to feel half decent until you get more testosterone cypionate.. But I wouldn't carry that regimen too long but you can certainly use just about any oil just to feel good, just to keep the protein synthesis, and a positive nitrogen balance and your CNS primed up...
Much appreciated!No on their circumstance you cannot replace any other hormone as a replacement of testosterone, none of them will simulate, duplicate or replicate, if there was ever one hormone that could potentially be a candidate. This does not translate or mean it will behave the same, but it's a compound that you could get away with in regards to not using test and replace.. THAT WOULD BE MENT 1-TEST CYP.. That's the only compound that would come anywhere near being any sort of TRT replacement, but bear in mind it does not behave a testosterone but it's the next runner-up.
You could use any compound at this point just as a substitute to avoid muscle atrophy and to feel half decent until you get more testosterone cypionate.. But I wouldn't carry that regimen too long but you can certainly use just about any oil just to feel good, just to keep the protein synthesis, and a positive nitrogen balance and your CNS primed up...
Nice job30JAN25
continue from the above post.
20 hours of fasting
Fasted state worked out 8:00 am
55 minutes
15 minutes cardio flipping tractor tire
Flat bench 140lb. 3sets 12 reps slow and even
65 curling bar 4 sets @15reps
Hanging over bench skull crushers 25 lb
No count to exhaustion
Hammers same weight no counting
Meal #1 at 3:30 pm
Planning to eat again within the 4hr. Window at 7:30 pm
Meal pic's attached
Family pack ribeye.. No weight?
1 fillet of swai fish in butter /mayo wrapped foil air fry cooked
Handful of blueberry and 4 straw berries
Good job30JAN25
continue from the above post.
20 hours of fasting
Fasted state worked out 8:00 am
55 minutes
15 minutes cardio flipping tractor tire
Flat bench 140lb. 3sets 12 reps slow and even
65 curling bar 4 sets @15reps
Hanging over bench skull crushers 25 lb
No count to exhaustion
Hammers same weight no counting
Meal #1 at 3:30 pm
Planning to eat again within the 4hr. Window at 7:30 pm
Meal pic's attached
Family pack ribeye.. No weight?
1 fillet of swai fish in butter /mayo wrapped foil air fry cooked
Handful of blueberry and 4 straw berries
The meal is this 1 meal right?03FEB25
Split workout home and work
Home bench 140 4 set 20, 15,12 10
35 dumbell Curls 12 reps x 3 sets
Work 30lb dumbells 20 x2 sets
Curls 15 x2
Bench press 15 x2
Flys 15x2
Skull crushers 15x2
Squats 20 x2
Romanian deads 20 x2
Bent over Curls 20 x1
Fasted 23 hours
1st meal@ 3:00pm
2 beef patties
2 salmon patties
5 breakfast sausage
Lettuce handful
sweet pees handful
Half cup blueberry
1 shake
1 Protien bar