Morning all.
About to embark on my biggest blast yet so I thought I’d give logging it a crack.
Running all UGLOZ gear. Both Sparta, platinum And shogun HGH
Cycle lengths will be approx 16 weeks.
Test e - 300mg
Primo - 300mg titrating up to 1350
Anadrol - 50mg a day for first 8 weeks.
HGH - 4iu working up to 8iu
Rapid insulin
Have been lucky enough to get onboard with @Anabolik_chikin and have just recieved my program. I initially touched base with him about a year ago so we’ve had this kick off date set for a while now.
Will be the first time I’ve deviated from a Bro split to a PPL.
Also the first time I’ve properly tracked cals. I’ve always just hit my protein and eaten intuitively.
I fly home from work Wednesday so I will get all of my measurements that night and post them in the log.
Calories will be:
Rest day - 2250 - 200p / 200c / 50f
Training day - 2710 - 210p / 400c / 30f
High day - 3080 - 220p / 550c / 0f
Prior to this I have been cruising on 150t and 80mast
Current weight 95kg.
Bf between 12-15% at a guess.
First check in photo is attached. Excuse the quality I’m away in a mining camp so finding good lighting and a tripod proved to be quite difficult lol.
Cheers lads
About to embark on my biggest blast yet so I thought I’d give logging it a crack.
Running all UGLOZ gear. Both Sparta, platinum And shogun HGH
Cycle lengths will be approx 16 weeks.
Test e - 300mg
Primo - 300mg titrating up to 1350
Anadrol - 50mg a day for first 8 weeks.
HGH - 4iu working up to 8iu
Rapid insulin
Have been lucky enough to get onboard with @Anabolik_chikin and have just recieved my program. I initially touched base with him about a year ago so we’ve had this kick off date set for a while now.
Will be the first time I’ve deviated from a Bro split to a PPL.
Also the first time I’ve properly tracked cals. I’ve always just hit my protein and eaten intuitively.
I fly home from work Wednesday so I will get all of my measurements that night and post them in the log.
Calories will be:
Rest day - 2250 - 200p / 200c / 50f
Training day - 2710 - 210p / 400c / 30f
High day - 3080 - 220p / 550c / 0f
Prior to this I have been cruising on 150t and 80mast
Current weight 95kg.
Bf between 12-15% at a guess.
First check in photo is attached. Excuse the quality I’m away in a mining camp so finding good lighting and a tripod proved to be quite difficult lol.
Cheers lads