Morning,@Kurobigg thank you for sharing your log and your life journey, we are following.
please share a bit more on diet and training
diet, please share some meals and foods and timing
training, way more details, exercises reps sets weights please
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
on the picture wow you look amazing great shape and you're stacked
but id like a few pics of this
pics of your food
pics of your training
how about supplements? what do you take put up pics please
lastly gear pics are a must![]()
I will most definitely share much more detail in terms of my meals, workouts etc. my actual kickoff date will be next week when I fly home so I’ll start to get some stuff up on the log then. As well as some gear pics
