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What supplements are you taking right now?

Gym&Music

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Can you guys list your supplement regiment?

I am only taking a couple of different ones and they really do help so im curious what you are all taking

I take

triflex by gnc

Quest bars coconut flavor and cheese cake

n2 slin

dspark

hcgenerate

concrete creatine hcl

Badass hydrolized whey

muscle milk

Oxandrovar

this is my short list of what im taking right right now.
 
Just to be clear. ...are you asking what everybody is taking because you are curious? Because everybody has different goals, bodies, chemical makeup etc. ...or are you asking got
 
(Don't know how to edit posts) sent to quick on accident...

Anyway...

Or are you asking for opinions and guidance on what you are taking?
 
My list is pretty basic.

N2guard
Ancient strength
Whey to build muscle
N2slin
Dspark
Fish oil
BCAAs
Glutamine
Taurine
Ostarine 25mg
Proviron 50mg ED
Test C 200mg EW (cruising)
 
I keep a lot of things on hand it would be too much to list

but right now I am taking GW, n2guard and test stack
 
I take a lot, lol.

Multi vitamin
vitamin c 1000 mg
zinc
vitamin D 1000 mg
B-Complex
Green tea capsule
MSM
Glucosamine
Milk thistle
NAC
Calcium
Saw Palmetto
Metamucil
WHey Protein Isolate
Fish Oil two tablespoons
Test E 250 mg a week

I am 40 now so take many of these just for overall general health. So far my blood levels have been great and I attribute it to the fish oil.
 
At the moment...

Ancient strength creatine

HCGenerate Classic

N2Guard

Probiotic

Digestive enzymes

Ostarine
GW
S4

Clomid

Oxy-powder intestinal cleanser

Nascent iodine

Turmeric

Magnesium

Horny goat weed


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Last edited:
organic raw multi vitamins
fish oils
n2flame
n2slin
hcgenerate on weekends
yohimflame
ancient strength
super green drink
 
organic raw multi vitamins
Fuckin' yum...Where do you get these?

Now Adam Multi
Fish oils
Flora Nova (beneficial bac.)
Vit C
ZMA pm
Milk thisle, ala, liv 52
Protein powder
BCAAs (only cause 5g per serving of pp)
Would like to add vit K2
 
GEAR
N2slin
n2bm whey iso
krill oil
3d Multi
fish oil
amino 2222
taurine
osta 8 on, 8 off
Ancient strength
vit D @ 2000iu
 
Jack, what probiotic abs digestive enzymes do you take ??

"Pearls" and all max nutrition enzymes at the moment. I prefer nutrition depot brand enzymes. But garlic, leeks, artichokes, and onions are better than probiotics for gut flora production. FYI


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