Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

What vitamins can I take to improve my looks?

I-Heart-Revenge

New member
I currently take vitamin C for skin, and Vitamin E for hair. I have seen a huge difference in my hair since I started the vitamin E, does anyone have suggestions about other vitamins that improve looks.
 
I currently take vitamin C for skin, and Vitamin E for hair. I have seen a huge difference in my hair since I started the vitamin E, does anyone have suggestions about other vitamins that improve looks.

Right up my street.

A good b complex.

Co enzyme q10 200mg daily

GH peptides, in particular igf-1

milkthistle reduces lines under eyes

DMAE for freckles etc.

Burdock root for water under the skin.
 
Impossible. Hair is dead. It does not receive nutrients. Sorry.


Im curious about this nelson. I realize hair and nails are both dead, but they have to be alive at some point in order for growth to ever occur.

For hair the growth occurs in the hair follicle.

"Follicle - The follicle is a stocking-like structure that contains several layers with different jobs. At the base of the follicle is a projection formed like sticking a finger in the bottom of a stocking and pushing it in a small amount. This projection is called a papilla and it contains capillaries, or tiny blood vessels, that feed the cells. The living part of the hair is bottom part of the stocking surrounding the papilla called the bulb. This bottom part is the only part fed by the capillaries. The cells in the bulb divide every 23 to 72 hours, faster than any other cells in the body.

The follicle is surrounded by two sheaths - an inner and outer sheath. These sheaths protect and mold the growing hair shaft. The inner sheath follows the hair shaft and ends below the opening of a sebaceous (oil) gland, and sometimes an apocrine (scent) gland. The outer sheath continues all the way up to the gland. A muscle called an erector pili muscle attaches below the gland to a fibrous layer around the outer sheath. When this muscle contracts, it causes the hair to stand up."

Quoted from here The Biology of Hair


Now nelson im by no means an expert, but I would think that vitamins should still benefit the hair through this pathway. Which would in turn provide a healthier structure to produce the hair. Which in turn would end with healthier hair.

I may be way off here, but the hair has to be alive before it dies. For it to be alive it must receive nutrients.

Whats your take nelson?
 
Hair is indeed dead, but the papilla that produces it is alive and the nutrient uptake causes improved quality of hair.
Anyone who has mega dosed vitamin b5 will know the difference in regards to the thickness and fullness of hair, saw palmetto can improve hair quality by inhibiting 5ar also.

The Phytoestrogens in burdock may interact with other estrogens causing hormonal changes like nelso pointed out, and it can also increase bleeding, but if its used for 3 days at a time with a week off like i used it when modeling, all is well.
 
The best thing for your face is a good moisturizing lotion!!!! Invest in one that is suited for your skin type, has a good SPF...etc. If your skin is fresh and healthy, your pores are small and you look sun kissed it will instantly takes years off you.
 

Sorry if I offended you Mel - but it is spam and we are waisting our time answering stupid questions about what vitamins would make this person look good, seriously no vitamin can help ugly though

had a guy a few years ago say something to me at the gym once - huge fat ass, strong as @#$% but ugly as @#$% too - i told him i'll get bigger but you will always be ugly - his boys thought it was funny as shit, but he didn't - oh well @#$% 'em if they can't take a joke :)
 
Sorry if I offended you Mel - but it is spam and we are waisting our time answering stupid questions about what vitamins would make this person look good, seriously no vitamin can help ugly though

had a guy a few years ago say something to me at the gym once - huge fat ass, strong as @#$% but ugly as @#$% too - i told him i'll get bigger but you will always be ugly - his boys thought it was funny as shit, but he didn't - oh well @#$% 'em if they can't take a joke :)

You never know, it might be a hot bot ;)
 
Where is that viagra spammer when we need one... that would be an excellent response.

:D LOL :D
 
can't fix stupid!
 
Back
Top Bottom