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Approved Log Wheelhouse 2025 Blast cycle - Testosterone, Masteron, Deca and GH Log

Ok brothers... weekly update time.

Focusing on one muscle group at a time is going great for me at the moment.
Im having solid workouts and my triceps are popping even more lately.
Incorporating Abs into workouts has been helping with my core and lower back niggles (thanks to my sponsor @ODINLABS putting me onto it)

My eating has been down a bit across the board as I started on Odins Reta and the same dosage I had been running of another vendors and the suppression has been a fair bit more 🤣 im making up for it with Triple scoop shakes or high protein yoghurt since its all i feel like having.
It will help me with my weight loss goal but I just want to make sure im not wasting too much muscle.

Couldn't be happier with @ODINLABS gear as I haven't had one bad shot which has been satisfying compared to others I've had.

My lifts have gone up across the board but this has also been a different approach for me. Im trying to go heavy but still sustain 6 to 8 reps in form before failure.

My wife has had a terrible migraine for a couple of days so yesterday and today are my rest days and I will make up for it on Saturday and sunday morning.

One workout I recorded from this week:
Biceps :
Ez bar curl - 3 x 10 @30kg
bayesian cable curls - 3 x 10 @ 18kg( last to fail)
Concentration curls - 3 x 8 @18kg
Hammer curls - 3 x 8 @ 24kg
Preacher curls machine - 3 to failure to finish but forget weight.. then drop sets a plate at a time

Have a great weekend fellaS

Ok brothers... weekly update time.

Focusing on one muscle group at a time is going great for me at the moment.
Im having solid workouts and my triceps are popping even more lately.
Incorporating Abs into workouts has been helping with my core and lower back niggles (thanks to my sponsor @ODINLABS putting me onto it)

My eating has been down a bit across the board as I started on Odins Reta and the same dosage I had been running of another vendors and the suppression has been a fair bit more 🤣 im making up for it with Triple scoop shakes or high protein yoghurt since its all i feel like having.
It will help me with my weight loss goal but I just want to make sure im not wasting too much muscle.

Couldn't be happier with @ODINLABS gear as I haven't had one bad shot which has been satisfying compared to others I've had.

My lifts have gone up across the board but this has also been a different approach for me. Im trying to go heavy but still sustain 6 to 8 reps in form before failure.

My wife has had a terrible migraine for a couple of days so yesterday and today are my rest days and I will make up for it on Saturday and sunday morning.

One workout I recorded from this week:
Biceps :
Ez bar curl - 3 x 10 @30kg
bayesian cable curls - 3 x 10 @ 18kg( last to fail)
Concentration curls - 3 x 8 @18kg
Hammer curls - 3 x 8 @ 24kg
Preacher curls machine - 3 to failure to finish but forget weight.. then drop sets a plate at a time

Have a great weekend fellaS
@Wheelhouse87 always a good feeling when all lifts are on the rise! Keep it going!
 
Thanks for the kind words brother. Yeah it sucks when your partner is in pain and you cant really do anything.
Luckily she doesn't get migraines often. Maybe once every year or two.
I know some people get them all the time which would suck!
thats not too bad imagine every day :(
 
Ok brothers... weekly update time.

Focusing on one muscle group at a time is going great for me at the moment.
Im having solid workouts and my triceps are popping even more lately.
Incorporating Abs into workouts has been helping with my core and lower back niggles (thanks to my sponsor @ODINLABS putting me onto it)

My eating has been down a bit across the board as I started on Odins Reta and the same dosage I had been running of another vendors and the suppression has been a fair bit more 🤣 im making up for it with Triple scoop shakes or high protein yoghurt since its all i feel like having.
It will help me with my weight loss goal but I just want to make sure im not wasting too much muscle.

Couldn't be happier with @ODINLABS gear as I haven't had one bad shot which has been satisfying compared to others I've had.

My lifts have gone up across the board but this has also been a different approach for me. Im trying to go heavy but still sustain 6 to 8 reps in form before failure.

My wife has had a terrible migraine for a couple of days so yesterday and today are my rest days and I will make up for it on Saturday and sunday morning.

One workout I recorded from this week:
Biceps :
Ez bar curl - 3 x 10 @30kg
bayesian cable curls - 3 x 10 @ 18kg( last to fail)
Concentration curls - 3 x 8 @18kg
Hammer curls - 3 x 8 @ 24kg
Preacher curls machine - 3 to failure to finish but forget weight.. then drop sets a plate at a time

Have a great weekend fellaS
@Wheelhouse87 looking big man. You’re making some good gains
 
Ok brothers... weekly update time.

Focusing on one muscle group at a time is going great for me at the moment.
Im having solid workouts and my triceps are popping even more lately.
Incorporating Abs into workouts has been helping with my core and lower back niggles (thanks to my sponsor @ODINLABS putting me onto it)

My eating has been down a bit across the board as I started on Odins Reta and the same dosage I had been running of another vendors and the suppression has been a fair bit more 🤣 im making up for it with Triple scoop shakes or high protein yoghurt since its all i feel like having.
It will help me with my weight loss goal but I just want to make sure im not wasting too much muscle.

Couldn't be happier with @ODINLABS gear as I haven't had one bad shot which has been satisfying compared to others I've had.

My lifts have gone up across the board but this has also been a different approach for me. Im trying to go heavy but still sustain 6 to 8 reps in form before failure.

My wife has had a terrible migraine for a couple of days so yesterday and today are my rest days and I will make up for it on Saturday and sunday morning.

One workout I recorded from this week:
Biceps :
Ez bar curl - 3 x 10 @30kg
bayesian cable curls - 3 x 10 @ 18kg( last to fail)
Concentration curls - 3 x 8 @18kg
Hammer curls - 3 x 8 @ 24kg
Preacher curls machine - 3 to failure to finish but forget weight.. then drop sets a plate at a time

Have a great weekend fellaS
Reta is no joke with suppression of appetite even a low dose its wild lol
 
Nice pics Bru
 
Back day yesterday:

Wide grip lat pull down - 3 x 8 - 87kg
One arm lat pull down - 3x8 - 36kg
High wide grip row - 3 x 10 - 58kg
One arm low row - 3 x 8 - 36kg
Under grip pull down machine - 3x10 - 45kg
Cable pull overs - 36kg

Lean pork stir fry for dinner
Fuck yeah brother, big back here we come, and a proper looking meal there
 
Back day yesterday:

Wide grip lat pull down - 3 x 8 - 87kg
One arm lat pull down - 3x8 - 36kg
High wide grip row - 3 x 10 - 58kg
One arm low row - 3 x 8 - 36kg
Under grip pull down machine - 3x10 - 45kg
Cable pull overs - 36kg

Lean pork stir fry for dinner
Looking solid my bro. Keep up the hard work.
 
Quick update fellas.
On my break from Anadrol now (4 weeks on) started experience tight calves and a shin splint and after researching and talking to some guys in the team, they have experienced it with running Drol also. So probably good time for a break anyway.
My bloods were fine a couple of weeks ago but best to have a break.

Shoulders this morning:
Lat raise machine - 3 x 8 - full stack (possibly around 60kg from memory)
Shoulder press machine warm ups - 3 x 12 67kg
Reverse fly machine - 3x8 - 80kg
Upright rows - 3 x 8 48kg
Reverse dumbell flys - 3 x 8 - 28kg dumbells
Shoulders press plate machine - 3x8 65kg a side then drop sets on last set to 20kg (failure)

Feeling great on @ODINLABS gear - its bloody refreshing working out all the time with absolutely no PIP, even from 2.5ml shots.
My reta appetite suppression has dropped slightly since lowering my dose a tiny bit - can get my steak and vegies down now 🤣 making up for meals with protein yoghurt or extra shake.

Still hovering around the 120kg mark

Cheers guys
 

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Quick update fellas.
On my break from Anadrol now (4 weeks on) started experience tight calves and a shin splint and after researching and talking to some guys in the team, they have experienced it with running Drol also. So probably good time for a break anyway.
My bloods were fine a couple of weeks ago but best to have a break.

Shoulders this morning:
Lat raise machine - 3 x 8 - full stack (possibly around 60kg from memory)
Shoulder press machine warm ups - 3 x 12 67kg
Reverse fly machine - 3x8 - 80kg
Upright rows - 3 x 8 48kg
Reverse dumbell flys - 3 x 8 - 28kg dumbells
Shoulders press plate machine - 3x8 65kg a side then drop sets on last set to 20kg (failure)

Feeling great on @ODINLABS gear - its bloody refreshing working out all the time with absolutely no PIP, even from 2.5ml shots.
My reta appetite suppression has dropped slightly since lowering my dose a tiny bit - can get my steak and vegies down now 🤣 making up for meals with protein yoghurt or extra shake.

Still hovering around the 120kg mark

Cheers guys
Looking the goods brother and your strength is very impressive. Keep it going mate
 
Quick update fellas.
On my break from Anadrol now (4 weeks on) started experience tight calves and a shin splint and after researching and talking to some guys in the team, they have experienced it with running Drol also. So probably good time for a break anyway.
My bloods were fine a couple of weeks ago but best to have a break.

Shoulders this morning:
Lat raise machine - 3 x 8 - full stack (possibly around 60kg from memory)
Shoulder press machine warm ups - 3 x 12 67kg
Reverse fly machine - 3x8 - 80kg
Upright rows - 3 x 8 48kg
Reverse dumbell flys - 3 x 8 - 28kg dumbells
Shoulders press plate machine - 3x8 65kg a side then drop sets on last set to 20kg (failure)

Feeling great on @ODINLABS gear - its bloody refreshing working out all the time with absolutely no PIP, even from 2.5ml shots.
My reta appetite suppression has dropped slightly since lowering my dose a tiny bit - can get my steak and vegies down now 🤣 making up for meals with protein yoghurt or extra shake.

Still hovering around the 120kg mark

Cheers guys
How much you lost with the ret now ? Saves me running back through your log 🤣
Looking really good though .. maybe too good 😏
 
How much you lost with the ret now ? Saves me running back through your log 🤣
Looking really good though .. maybe too good 😏
Hahah you sound like me 🤣 easier to just ask brother haha.
My weight loss is at about 30kg all up.. since reta I havent dropped a crazy amount.. probably 2kg but my waist has gotten a bit smaller even though it is hovering around the same weight.
So put on a bit of size and water weight more then likely.
 
Quick update fellas.
On my break from Anadrol now (4 weeks on) started experience tight calves and a shin splint and after researching and talking to some guys in the team, they have experienced it with running Drol also. So probably good time for a break anyway.
My bloods were fine a couple of weeks ago but best to have a break.

Shoulders this morning:
Lat raise machine - 3 x 8 - full stack (possibly around 60kg from memory)
Shoulder press machine warm ups - 3 x 12 67kg
Reverse fly machine - 3x8 - 80kg
Upright rows - 3 x 8 48kg
Reverse dumbell flys - 3 x 8 - 28kg dumbells
Shoulders press plate machine - 3x8 65kg a side then drop sets on last set to 20kg (failure)

Feeling great on @ODINLABS gear - its bloody refreshing working out all the time with absolutely no PIP, even from 2.5ml shots.
My reta appetite suppression has dropped slightly since lowering my dose a tiny bit - can get my steak and vegies down now 🤣 making up for meals with protein yoghurt or extra shake.

Still hovering around the 120kg mark

Cheers guys
120kgs you look hella good shoulder looking pumped and growing
 
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