which supplements for healing?

[Alei39]

So this is a weird question but figured I would ask it.
I’m in my 50s and my recovery just isn’t the same anymore. Little nagging injuries keep happening and are affecting my progress.
I’m looking for a supplement that can help speed up healing especially after a workout. Any ideas what you can recommend?

 

[stevesmi]

You need to change up the way you train that's probably your main issue
also sleep needs to be improved

 

[Npcclassicphysique champ]

So this is a weird question but figured I would ask it.
I’m in my 50s and my recovery just isn’t the same anymore. Little nagging injuries keep happening and are affecting my progress.
I’m looking for a supplement that can help speed up healing especially after a workout. Any ideas what you can recommend?

at your age I would use some n2joint rx for healing with fish oil

 

[Mobster]

Not a supp but look at MK677

 

[ceo]

bros use MSM it works

 

[ROIDDERS]

go with the joint support product

 

[chesty]

glucosamine and omegas will help

 

[Ulter]

n2jointrx works for the joints

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[e2]

fish oil is gonna be your best bet

 

[2Thick]

need to get in more good fats in your diet

 

[Vadim Fedorov]

I would look into maybe peptides too

 

[MONSTRO]

monstro says n2jointrx helped me

 

[ballin2504]

Guys got ya covered

 

[25homes]

So this is a weird question but figured I would ask it.
I’m in my 50s and my recovery just isn’t the same anymore. Little nagging injuries keep happening and are affecting my progress.
I’m looking for a supplement that can help speed up healing especially after a workout. Any ideas what you can recommend?

bpc and tb500 bro all day

 

[Tiger Salman Khan]

Good sleep solves many problems and is good for health...........

 

[Noah Wixx]

High potency fish oil with good amounts of dha and epa along with turmeric and possibly collegan support.