Veteran Log Why fasting helps you live longer, helps build more muscle. and my prolong fast LOG

[Austin316]

Keep up with the fasting, it will help your surgery recover quicker.

You will be back in the gym before, you know, it.

 

[sambee38]

This stitches will help it Heal faster.
I'm glad you got it, done.

 

[BookerTNY]

I'm sure it hurts like crazy.

Similar to getting a major cut.

 

[Arabian]

Hopefully, you can have this heal up fast.

you will be back at it soon!

 

[Zyglamail]

steve that looks like a horrible thing to go through.
Hopefully you don't have any more complications.

 

[Shrine]

i had a cyst removed years ago. it hurt like hell for the first 48 hours afterwards then it got better so you will be okay!

 

[caligirl85]

Keep taking some aspirin or Tylenol.

That will help with the pain.

 

[zedhed]

i'm looking forward to seeing your improvements once you are healed up.
would like to see how it looks after stitches are out!

 

[Mobster]

That should be it

 

[stevesmi]

bro stop being a poosy.

i had worse stuff then that in the clink when i got shanked.

not complaining man. but when you are in prison its fight or flight. so pain is normal. in real life you have work and sleep you need and if you are in pain it will hurt both

 

[stevesmi]

Keep taking some aspirin or Tylenol.

That will help with the pain.

thanks Cali. they told me to take tylenol ahead of time but i didn't feel a thing.. once the numbing went away THEN it hurt like hell lol. i should have taken it ahead of time but i was stubborn.. hope you had a nice holiday, tell hubby whats up for me.. haven't spoken to him in a while or seen him posting much on EF.. hope he is still making $$$.

 

[caligirl85]

hubby is doing good thanks.

we had a nice holiday.

 

[ballin2504]

They finally cut this damn thing out of me. After injections. Antibiotics. Draining it. Now I have stitches for 8 days. And then hopefully will be done with this shit. Hopefully no more complications and I can get back to training
Did not see it but the surgeon said it was large.

Glad it’s on the mend!!!

 

[25homes]

Hope you recover fast

 

[stevesmi]

stitches are coming out friday.

the pain was rough the first 2 days. then after that it hurts when i put pressure on it or move around too much. i'm not taking anymore tylenol but its still swollen but getting better and better each day.

i've done some light walking this week. we will see if they give me the go ahead to do some training sunday before football. from what i've read takes 2 weeks to really get better from this and a total of 8 weeks to completely heal from this type of thing. knock on wood has been no complications.

 

[RoySimpson]

They finally cut this damn thing out of me. After injections. Antibiotics. Draining it. Now I have stitches for 8 days. And then hopefully will be done with this shit. Hopefully no more complications and I can get back to training
Did not see it but the surgeon said it was large.

@stevesmi keep it clean and stay safe!

 

[Npcclassicphysique champ]

stitches are coming out friday.

the pain was rough the first 2 days. then after that it hurts when i put pressure on it or move around too much. i'm not taking anymore tylenol but its still swollen but getting better and better each day.

i've done some light walking this week. we will see if they give me the go ahead to do some training sunday before football. from what i've read takes 2 weeks to really get better from this and a total of 8 weeks to completely heal from this type of thing. knock on wood has been no complications.

ice it out bro thats what i would do

 

[stevesmi]

healing is great on my surgery. everyone i know is getting sick right now as there are so many bugs going around after kids went back to school. i didn't suffer any setbacks like infections or fevers like most people do. my body is STRONG and the worst is over. the area is red but no visible scars unless you look really close and they said it would take 8 weeks to fully heal. the surgeon did a great job so gotta give him props for that.

did my biggest cardio day/training day since this all started this week. 90 minutes of hell. felt really good. sweated like a demon.

this time of year with the shorter days and the fast sunsets i tend to get tired a lot more in the evenings... so i try and get in my workouts earlier in the day when i have more energy.

plan on fasting today and then tomorrow will be prepping a huge meal for the week. gonna make a big pot of grape leaves again. watching some football and gonna do housework.

 

[s.gentz]

healing is great on my surgery. everyone i know is getting sick right now as there are so many bugs going around after kids went back to school. i didn't suffer any setbacks like infections or fevers like most people do. my body is STRONG and the worst is over. the area is red but no visible scars unless you look really close and they said it would take 8 weeks to fully heal. the surgeon did a great job so gotta give him props for that.

did my biggest cardio day/training day since this all started this week. 90 minutes of hell. felt really good. sweated like a demon.

this time of year with the shorter days and the fast sunsets i tend to get tired a lot more in the evenings... so i try and get in my workouts earlier in the day when i have more energy.

plan on fasting today and then tomorrow will be prepping a huge meal for the week. gonna make a big pot of grape leaves again. watching some football and gonna do housework.

Glad to hear you are healing up nicely!

 

[Npcclassicphysique champ]

healing is great on my surgery. everyone i know is getting sick right now as there are so many bugs going around after kids went back to school. i didn't suffer any setbacks like infections or fevers like most people do. my body is STRONG and the worst is over. the area is red but no visible scars unless you look really close and they said it would take 8 weeks to fully heal. the surgeon did a great job so gotta give him props for that.

did my biggest cardio day/training day since this all started this week. 90 minutes of hell. felt really good. sweated like a demon.

this time of year with the shorter days and the fast sunsets i tend to get tired a lot more in the evenings... so i try and get in my workouts earlier in the day when i have more energy.

plan on fasting today and then tomorrow will be prepping a huge meal for the week. gonna make a big pot of grape leaves again. watching some football and gonna do housework.

that looks good bro you recovering at plan