Veteran Log Why fasting helps you live longer, helps build more muscle. and my prolong fast LOG

[BodyMonster34]

bro lets see some beef recipes

 

[JasonPriest]

nice job on the fasting. 23 hours is not bad !

 

[Wootoom]

looking forward to more updates, you are doing great

 

[Vadim Fedorov]

Those chicken wings look delicious

 

[2Thick]

very nice update and a great recipe people can follow

 

[e2]

the broccoli and guac look really good as well

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

that's some good fasting keep it up

 

[chesty]

food looks incredible and clean

 

[ROIDDERS]

Steve you are looking ripped gonna be a fun summer cycle for you

 

[ceo]

bros you lookin' good
nice chicken I like the wing idea

 

[25homes]

in terms of fasting. i went from about 4pm yesterday till about 2-3pm today. about 23 hours

had a vicious workout tail end of fasting today. 1 hour of hell.

next week I plan on starting my summer cycle. leaning towards anavar, EQ and some test. very low cycle. 50mgs of var, 200-300mgs of EQ and 100mgs of test per week.

also i am likely gonna get a new gym membership at a new place as well. just want to change things up and seek a new environment. don't want a gym full of assholes and egotistical jerks. just a gym with cool people who will stay out of my way and let me do my shit that is managed well and clean.

Love it bro

 

[Masonic Bodybuilder]

23 hours is a great fast. What did you break the fast with? I hear you on the gym too. A poor environment can really affect your mood and training.

 

[Noah Wixx]

hate winstrol for what i am aiming for lol

don't like how it makes my joints dry especially since i like to do a lot of body weight exercises

Body Weight exercise is some of my favorite things, I like doing a set and in-between pumping out alot of Bodyweight reps before my next set, it gives an incredible pump.

 

[ballin2504]

in terms of fasting. i went from about 4pm yesterday till about 2-3pm today. about 23 hours

had a vicious workout tail end of fasting today. 1 hour of hell.

next week I plan on starting my summer cycle. leaning towards anavar, EQ and some test. very low cycle. 50mgs of var, 200-300mgs of EQ and 100mgs of test per week.

also i am likely gonna get a new gym membership at a new place as well. just want to change things up and seek a new environment. don't want a gym full of assholes and egotistical jerks. just a gym with cool people who will stay out of my way and let me do my shit that is managed well and clean.

Best of luck finding the new gym

 

[stevesmi]

23 hours is a great fast. What did you break the fast with? I hear you on the gym too. A poor environment can really affect your mood and training.

i had some melon then i had the wings after.

on a long fast past 2-3 days i would just stick to melon that first day or two before adding in somethign like chicken but 23 hours is nothing for me

 

[LevButlerov]

i had some melon then i had the wings after.

on a long fast past 2-3 days i would just stick to melon that first day or two before adding in somethign like chicken but 23 hours is nothing for me

@stevesmi 23 hours is a breeze I've seen you do 10 days

 

[stevesmi]

hey guys so i am gonna do what i talked about earlier

its gonna be var, EQ and test.
i'm excited about the new gym too. its gonna be a new group of people (mostly younger crowd vs. older) and that will be nice motivation i think.

thank you napsgear for your amazing gear. i also have some more geneza pharma var on way

 

[Tiger Salman Khan]

in terms of fasting. i went from about 4pm yesterday till about 2-3pm today. about 23 hours

had a vicious workout tail end of fasting today. 1 hour of hell.

next week I plan on starting my summer cycle. leaning towards anavar, EQ and some test. very low cycle. 50mgs of var, 200-300mgs of EQ and 100mgs of test per week.

also i am likely gonna get a new gym membership at a new place as well. just want to change things up and seek a new environment. don't want a gym full of assholes and egotistical jerks. just a gym with cool people who will stay out of my way and let me do my shit that is managed well and clean.

agreed steve....gym atmosphere is crucial for good workout......

 

[LevButlerov]

hey guys so i am gonna do what i talked about earlier

its gonna be var, EQ and test.
i'm excited about the new gym too. its gonna be a new group of people (mostly younger crowd vs. older) and that will be nice motivation i think.

thank you napsgear for your amazing gear. i also have some more geneza pharma var on way

@stevesmi awesome touchdown from napsgear
going to be waiting for you to get shredded for the summer