Approved Log Workout, Diet Cycle Log

[LouOden]

nice man you caught those yourself?

Just 1 only which is in the photo and I gave other half to my brother.

 

[Mobster]

Love me some Salmon at least 1x a week

 

[LouOden]

Love me some Salmon at least 1x a week

Yes I also eat it 1x per week. Excellent tasting

 

[RoySimpson]

Prepping freshly caught Salmon from the Credit River in Ontario, Canada.
View attachment 59365

@LouOden that salmon looks awesome!

 

[LouOden]

Breakfest choice 3

 

[zedhed]

Nice man what do you use for bait to catch salmon I didn't even know you could catch those in the river

 

[caligirl85]

you should show us the whole fish next time you catch one

 

[Shrine]

I'm sure it's really good what are the regulations on salmon though in your country

 

[Zyglamail]

food looks really good you're getting in some good fats with those eggs and avocado

 

[Arabian]

thanks for posting these meal pictures looks really good

 

[LouOden]

Nice man what do you use for bait to catch salmon I didn't even know you could catch those in the river

I just used a minnows and lures.

 

[BookerTNY]

the ground beef looks really good with the Cabbage nice little meal you put together

 

[LouOden]

you should show us the whole fish next time you catch one

Okay at the time I was in the great outdoors just didn't think in the momment.

 

[sambee38]

man those Foods look good fit for a king for sure

 

[LouOden]

the ground beef looks really good with the Cabbage nice little meal you put together

Thanks good to hear the feed back.
It's awesomeness to have a site where everyone is so keen and motivated to help one another.
Other sites can't even compare to how much I've been made to feel welcome here.

 

[Austin316]

I'm a big fan of the meals you're putting together very healthy

 

[Masonic Bodybuilder]

Salmon is a staple for me. High in protein and good fats. And tastes amazing!

 

[LouOden]

Dinner option 3

 

[ballin2504]

Great update

 

[Eddie Haskell]

Dinner option 3
View attachment 59625

good dinner @LouOden but been waiting for you to post pics of you face blurred please do