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No I climb em all the time. Usually round trip is 5-7 hours. 35,000 steps.You should climb the mountain how long would it take to climb that whole thing maybe a couple days?
Yeah usually there's a beaten trail though. It's a popular activity here.how do you get to the mountains like that you have to hike through the snow?
I have avalanche training. And I don't hike the ones that are at risk. There's daily avalanche reports to read before hikingdangerous though the mountain climb you could get hit by an avalanche
No that was a different day. This was just on treadmillwarm up walk seems fun did you do it in the mountains?
Beautiful!Hike. 4 hrs very exhausting
@Ir0nMike thats normal when you drop anavar, the feeling is most important.I've definitely lost a little weight and strength since stopping the Anavar. 186.9
Morning weight. Appetite through the roof as well.
Feel great though
military press hows your shoulder after?Shoulders tris
30 min warm up incline walk
10 min rotator cuff work
Side delts superset rear delts
15lbs per arm x 5 sets
Seated military press machine
2 - 45 plates per side 12 reps x 5 sets
Seated DB press
50sx15
65x12
75x8x5
BW dips
5 sets 20+ reps
Seated shrugs
75lbs per arm x 15 reps tight squeeze at top x 5 sets
Triceps
Rope downs and strait par press downs 4 sets of each
Abs
5 sets hanging leg raises
10 min cooldown walk
15 minutes messing around on rock climbing wall
Fully healed. Range of motion isn't perfect yet on left shoulder but I'm working on it. It is pain free though@Ir0nMike thats normal when you drop anavar, the feeling is most important.
military press hows your shoulder after?
@Ir0nMike thanks for sharing and your ARMS ARE SUPER PUMPED UP! very large arms you're looking amazingSunday -
Biceps Triceps
6 315 lb sled pushes
4 battle rope sessions
1 hr Incline walking
hopefully those steaks are grass-fed as much as possible although I'm skeptical in Canada if any farmers are able to actually do that all winterSunday -
Biceps Triceps
6 315 lb sled pushes
4 battle rope sessions
1 hr Incline walking
Yes I buy half cow at a time and it's all grass fed. I go to the local ranchers not the grocery store. Cattle here survive fine in the -40hopefully those steaks are grass-fed as much as possible although I'm skeptical in Canada if any farmers are able to actually do that all winter
Thx man@Ir0nMike thanks for sharing and your ARMS ARE SUPER PUMPED UP! very large arms you're looking amazing
and the steaks thats how you grow!