Yikes cholesterol is high

[kalphi29]

so my cholesterol levels are high and my iron levels are almost below where they're supposed to be
anyone go through this. I used to be extremely healthy but maybe I gained a little bit of extra weight on the tires and I need to shed some weight and get into better shape

 

[Mobster]

What's the question? I can see you know to diet and lose weight.

 

[stevesmi]

you need to be doing daily cardio man. i'm sorry to say that cause a lot of bodybuilders out there think that cardio is a waste but thats the only way you can build a strong heart, sorry but weight training DOES NOT do shit when it comes to getting you into shape and its laughable that these clowns out there think otherwise.

 

[Npcclassicphysique champ]

so my cholesterol levels are high and my iron levels are almost below where they're supposed to be
anyone go through this. I used to be extremely healthy but maybe I gained a little bit of extra weight on the tires and I need to shed some weight and get into better shape

Get daily cardio in the mix and start using n2guard ed 7caps

 

[BodyMonster34]

bro hit n2guard

 

[ceo]

bros cut your fats and do cardio and add n2guard

 

[ROIDDERS]

cardio and 7caps n2guard

 

[Quadsweep]

cardio and n2guard for you

 

[Ulter]

fasting is key and so is n2guard

 

[2Thick]

n2guard ed 8 caps

 

[e2]

i use n2guard for cholesterol

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[RickRock]

Get back on the horse man.

 

[Mobster]

Get back on the horse man.

Solid advice. It's 90% of what he needs and knows he needs

 

[Vadim Fedorov]

Clean up your diet, more protein and vegies, less carbs, consider intermittent fasting, plus CARDAZOL-NATURAL booster of cardio, stamina, energy, FAT loss

 

[RoySimpson]

I would grab N2guard asap!

 

[Tiger Salman Khan]

add n2guard and do 30mins cardio daily........

 

[Masonic Bodybuilder]

Make the necessary adjustments to your diet and lifestyle and those cholesterol numbers will come down.

 

[Mike_wh00]

Cardio and healthy eating