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Thread: EP/uncle z : ROAD TO REDEMPTION LOG

  1. #71
    EVO Veteran Ulter's Avatar
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    top quality log for real

  2. #72
    EVO V.I.P. e2's Avatar
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    log love here UP UP UP

  3. #73
    EVO V.I.P. 2Thick's Avatar
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    following each log closely

  4. #74
    Medical Review Board
    StevenDarwinMD's Avatar
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    APPROVED LOG

  5. #75
    Buff Brother
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    Upper pump for the week

    Seated cable rows
    120x25
    140x muscle round 4----7

    Pec deck
    105x21
    120xmuscle round 4-----6

    DB laterals
    25s x 23 & 20
    Super set with
    Rev pec deck
    90x20
    75x20

    DB curl
    30s X 23 & 15
    Super set with
    Dips
    BWx39 & 35

  6. #76
    EVO Veteran RickRock's Avatar
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    Nice work here brother

  7. #77
    Moderator Mobster's Avatar
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    Try, for a crazy leg wrecking pump 'death by leg press'. Bodyweight loaded x 100 reps

  8. #78
    Official Representative (VIP) Vadim Fedorov's Avatar
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    Legs look spectacular

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