EP/uncle z : ROAD TO REDEMPTION LOG

[Ulter]

top quality log for real

[e2]

log love here UP UP UP

[2Thick]

following each log closely

[StevenDarwinMD]

APPROVED LOG

[samgraves82]

Upper pump for the week

Seated cable rows
120x25
140x muscle round 4----7

Pec deck
105x21
120xmuscle round 4-----6

DB laterals
25s x 23 & 20
Super set with
Rev pec deck
90x20
75x20

DB curl
30s X 23 & 15
Super set with
Dips
BWx39 & 35

[RickRock]

Nice work here brother

[Mobster]

Try, for a crazy leg wrecking pump 'death by leg press'. Bodyweight loaded x 100 reps

[Vadim Fedorov]

Legs look spectacular