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Thread: EP/uncle z : ROAD TO REDEMPTION LOG

  1. #1
    Buff Brother samgraves82's Avatar
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    EP/uncle z : ROAD TO REDEMPTION LOG

    6/3

    Set/rep/weight is odd layout cause it's muscle rounds, a form of rest pause if you do t know already. I'm doing a fortitude template.

    Wide grip pull down

    160x4/4/4/4/4/4



    Hammer strength flat

    2pps +10lbs per side X 4/4/4/4/4/5



    Hammer incline

    2 plates +10 lbs per side X 4/4/4/4/4/2



    Hammer shoulder press

    2pps x 4/4/4/4/4/6



    Vbar pressdown

    1704/4/4/4/4/4


    This week's check in pix. I'm currently in prep for classic physique where last year I got
    1st true novice
    2nd masters 35+
    5th over all class c

    Pump pix from Wednesday


  2. #2
    EVO V.I.P. Eddie Haskell's Avatar
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    You look lean and strong, very good log I'll be looking at this

  3. #3
    V.I.P. ceo's Avatar
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    bros unclez log is good here

  4. #4
    Advanced Cyborg Brother ROIDDERS's Avatar
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    uz log is the top

  5. #5
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    get this man some pro cards
    www.needtobuildmuscle.com sponsored athlete!!!

    In the final arena, there will be no judges, only witnesses to my greatness!

    The weak suffer what they must. The strong endure what they will.

  6. #6
    EVO V.I.P. Ulter's Avatar
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    top competitor right here
    uz is the legit brand

  7. #7
    EVO V.I.P. e2's Avatar
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    loving this log will follow it

  8. #8
    EVO V.I.P. 2Thick's Avatar
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    log is good from UncleZ ppl

  9. #9
    Official Representative (VIP) Vadim Fedorov's Avatar
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    power pump log for real

  10. #10
    EVO V.I.P. MONSTRO's Avatar
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    UncleZ is one of my loved brands

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