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Introduction
Welcome to Evolutionary.org Hardcore 2.0 #148. How and why you should start your own log journal for best benefits by Pharmaqo. In this episode, Steve and Mobster discuss what is a log journal, the benefits of a log, information on how to include steroids in your log, why logs succeed, and pharmaqo quality.
What is a log journal?
Steve starts by explaining that the forum is a place where we welcome everyone, no matter where you are in your fitness journey. It's a great way for you to keep track of your training, diet, steroid cycle, etc. There is a template that you will see that guys and gals follow on their logs, even though everyone has different goals and wants.
Mobster says a log can be a great educational tool where you are logging things that you can learn from. A lot of times there is too much information out there, so a log allows you to document your day-to-day or week-to-week progress. The reps, vets, and moderators on the forum have centuries of experience to help mold your journey and point you in the right direction.
Both Mobster and Steve have their logs with very different goals. Mobster wants to continue to get stronger and stronger, while Steve is going more for health and aesthetics. Steve's log is full of fasting and amazing recipes so you can live a healthier lifestyle.
https://t.co/b3cfuBVZjT Interviews 1 - Topps_Baseball88 The Man and The Loghttps://t.co/1qBt1S142ahttps://t.co/XiSh86U1vuhttps://t.co/cMNpjJ2z9L#evolutionarypodcast #evolutionaryorg #log #bodybuilding pic.twitter.com/49PUHc57pg
— Evolutionary Podcast (@EvolutionaryPo) November 22, 2023
Benefits of a log
Mobster says you are going to succeed by doing a log as it sets a vision. You will also find that others are on a similar journey with similar goals, while some have other goals that you may have already experienced. This allows you to help others with your own log while also helping yourself.
Steve makes the point that throughout history humans have made the most progress in humanity by logging their trials and errors, otherwise, how would we have ever moved forward? Although some historians debate this point, during the Middle Ages it was called the Dark Ages for a reason, there wasn't any advancement due to intellectual decline and scientific advances. It takes you 2-3 minutes PER DAY to update your log and the forum makes it easy to upload pictures right from your phone within seconds.
Steve gives the example of people who have struggled with alcohol or drugs, we have several guys like this on the forum. We can hold them accountable and on track and if they do screw up, we can help them get back on track.
Mobster gives an example of a couple of examples where we were able to save people from going back to bad habits. We do it the right way, without jumping down your throat and guilt-tripping you, but we will hold you accountable in the best way we can.
Information to post along with how to include steroids
Steve starts this by explaining what you need to do when you start your log.
- Pictures: Pictures are very important so we can know what you look like NOW vs. what you will look like in the future and show progress.
- Steroid cycle: We want to know what you are using or what your plans are.
- Diet: Pictures of meals, recipes to share, and what foods you are eating are important and you should be honest even if you have a cheat meal.
- Training: Some days you might not want to train, but with logging you will be pushed to be consistent. Posting your training including sets/reps is crucial.
- History: Posting a history of your prior successes or failures in fitness and your steroid history is important.
- Life experiences: Some people will post about a death in the family, divorce, move, vacations, dating news, or any other major event. Sharing this can be beneficial.
- Other supplements/drugs you are using: This can include support supplements, test boosters, Cialis, blood pressure meds, ADHD meds, fat loss drugs, or anything else you are taking.
- Stats: Posting your full stats is important including age/height/weight. Also if you are a strength trainer post your stats on that.
Pharmaqo quality products
A lot of guys are logging pharmaqo products because they work! They are a trusted brand of steroids and they have it all, whether you want to use orals, injectables, or ancillaries. They have been anonymously sent off and tested and it's been shown how terrific their products are.
Professional bodybuilders depend on them ahead of their competitions so just imagine what they can do for you.
https://x.com/EvolutionaryPo/status/1818316083041825022
Where to buy?
Pharmaqo can be purchased from Domestic-supply.com.
Domestic-supply.com is an approved source that has been around for 15 years providing customers with outstanding oral steroids, injectable steroids, ancillaries, PCT products, and more. When you purchase from them you know you are getting authentic Pharmaqo brand and not fakes.
They provide lightning-quick domestic shipping to American customers, with no need to worry about customs and no need to stress about how long it takes. They ship typically within a few days and you get your package lightning fast. They also offer international shipping as well to many other countries.
They have reps on the forums to further assist with setting up cycles and answer questions you may have. If there is ever an issue they are on call to help with your order and make sure you are taken care of.
Forums
Forums on our forums? read on:
I’m looking to add some supplements to my next oral steroid cycle I don’t want to add anything that’s going to interfere with the steroids but Read More.........
Okay I’m 25 years old this is going to be my first steroid cycle I’m going to be stacking Deca and testosterone Read More.........
last couple steroid cycles I have ran haven’t gone well. Not because I haven’t gotten stronger and more big but because I have gotten very fluffy and bloated. I’ve run test Read More.........
I’m 56 years old and I’ve been using steroids for a year now I’m up to 205 lbs and I’m 6’2” I’m looking to do a steroid cycle that will work Read More..........
28 years old 5’7” and 185 lbs I’m looking to use equipoise on my next cycle this will be my first time using it. Prior experience has been with testosterone and Primo so Read More........
References
- Anabolic-androgenic steroids: How do they work and what are the risks?
- Doping and sports endocrinology: anabolic-androgenic steroids
- Mortality Among Users of Anabolic Steroids
- Current use and abuse of anabolic steroids
- Impact of anabolic androgenic steroids on male sexual and reproductive function: a systematic review
