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Your hosts Stevesmi and Da Mobster discuss - Keeping a log journal (and why it's a good idea). We get into:
• How it keeps you on track
• The help and support you get in online versions
• The science behind the written versions
• And the law of attraction
• How much easier it see where mistakes are being made
Link to article:
Links to Evo threads:
3. https://www.evolutionary.org/forums/anabolic-steroids-peds/sr9009-ostarine-log-43737.html
5. https://www.evolutionary.org/forums/anabolic-steroids-peds/dbol-test-bulking-log-38107.html
For 1-on-1 coaching/consultation/source help requests hit up Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
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— Evolutionary Podcast (@EvolutionaryPo) February 15, 2023