Keys to Success in Bodybuilding by Geneza Pharma

Introduction

Welcome Evolutionary Underground #42 - Keys to Success in Bodybuilding by Geneza Pharma. In this episode, Steve and Mobster discuss what the key to success means. They also talk about building consistency, adjusting nutrition, focusing like a champion, their favorite Geneza Pharma steroids, and why GP rocks!

What does the key to success mean?

Mobster says that back in the day people would search for the secret to find out what the champions do.  We don't want to believe in genetics, but we want to believe that you can get there too no matter what. From there we realize that genetics do matter, so then most people will turn to what works well for those who aren't top 1% of genetics.  Mobster says he has seen new guys on the forums who have lost 90 pounds and transformed themselves into leaning out, and he has seen people who started skinny then built an amazing physique.

Mobster says he wants to focus on this podcast on the common denominators of what the best people in every industry do to separate themselves from everyone else.  An example that he brings up is the excuses that people use to miss a workout.

Steve says bodybuilding is one of the few sports/hobbies where people are brainwashed into believing if they just follow what a professional bodybuilder does they too can become one as well.  It is important to set realistic goals based on your genetics.  Year-over-year goals, 3-year goals, and 5-year goals are the key.  He says if you ask anyone in the gym what their goals are they should answer it pretty quickly and not even have to think about it.  If you have to think, that means you never set them in the first place. Once you reach those goals, then you can move the goalposts.  For example, setting a goal to lose 3-4% body fat or gain 30 pounds on your bench are realistic 1-year goals, but saying you want to be a top 10 Mr. Olympia champion is not realistic.

The guys finish this by saying using anabolic steroids properly will help you reach your goals.

https://t.co/b3cfuBVZjT 575 - Wrinkles, Skin care and anti-aging in Bodybuildinghttps://t.co/zAkpVvqpm1https://t.co/XivHY4hXavhttps://t.co/TbaHuGYh06#evolutionarypodcast #evolutionaryorg #antiaging #Bodybuilding pic.twitter.com/7MEs571feY

— Evolutionary Podcast (@EvolutionaryPo) November 10, 2023

Building consistency

Mobster says he just had a conversation at the gym with someone about consistency.  He says hitting the gym for decades and building that strength, physique, and muscle memory is a key road to success.  It is crucial to be consistent year-round in bodybuilding in his view but train properly.

Steve says there have been a lot of times he has gotten in his car, and wanted to change his mind when it comes to training, because his neck hurt or he felt sore. There was also a time he stepped in a puddle up to his ankles and had to train with soggy feet.  In both cases it didn't matter, he still went and worked out. Some people are wired to be people who spend their lives being flaky, and not taking care of what needs to be done and procrastinating, and some aren't.

If you have a bad day at work or a good day, it won't matter, just go train and be consistent.  Steve has worked with people who have had bad days and they went to the bar and got drunk instead of going to train.

Mobster then goes into a story about how he has seen people not go to the gym because it was raining and they didn't want to get wet walking from their car to the gym door.  Being on time and being consistent is essential for success.

Adjusting nutrition over time

Steve says when it comes to nutrition then food prep is the key. He goes over why you should avoid take-out food, restaurant food, and fast food.  Making your food with the proper ingredients is extremely important.  He says that twice a week he puts aside about 1 hour to food prep and store the food which lasts 3-4 days.  He goes over some kitchen tips that you need to help you with this including getting a rice cooker, slow cooker, grill, and air fryer.

Our favorite Geneza Pharma bodybuilding steroids

When it comes to consistency Steve thinks that a great idea is to use steroids where you can be consistent instead of having a boomerang effect. Geneza Pharma has some good steroids that fit this bill.

Primobolan is a great option because it will build slow-quality lean gains.  12 weeks at 400-500mgs a week works great with some Testosterone.

Deca Durabolin is another good one for this, it will help you build keepable gains.  It is a good one at 300-400mgs a week for 12 weeks.

Another good injectable is Equipoise, and it is similar to Primo in terms of dosing.

When it comes to orals a couple of good ones are Turinabol and Anavar. You can run them 20-50mgs a day and that is a good dose.

https://t.co/b3cfuCd2lT 467 Big episode all about cooking and dieting for the bodybuilding lifestyle.https://t.co/kmKogVCELYhttps://t.co/YzqDFH8exshttps://t.co/Gf53q5UlMe#evolutionarypodcast #evolutionaryorg #cooking #dieting pic.twitter.com/O9gUkCNtEV

— Evolutionary Podcast (@EvolutionaryPo) March 22, 2022

Why Geneza Pharma rocks!

Geneza Pharma is a fantastic brand because they have everything you need on or off cycle. Their products are properly dosed and professional. When you order from them you can be confident that they know how to get the products to you fast and safely.

Where to buy?

Geneza Pharma can be purchased from Napsgear.org.

Napsgear.org is an approved source that has been around for 15 years providing customers with outstanding oral steroids, injectable steroids, ancillaries, PCT products, and more.  When you purchase from them you know you are getting authentic Geneza Pharma brand and not fakes.

They provide lightning-quick domestic shipping to American customers, with no need to worry about customs and no need to stress about how long it takes.  They ship typically within a few days and you get your package lightning fast.  They also offer international shipping as well to many other countries.

They have reps on the forums to further assist with setting up cycles and answer questions you may have.  If there is ever an issue they are on call to help with your order and make sure you are taken care of.

Forums

Forums on our forums? read on:

I’m an experienced steroid user. Been using them for about 10 years. Experimented with many different options but never did tren and deca together. Nevermind those of you Read More..........

I’m currently in my mid 20’s, 5’10’’ and stocky, around 210 pounds in weight. Around 12-14% body fat
I want to bulk up for the Read More.........

I’m currently 28 years old and this will be the second time I’ve used steroids. The first steroid cycle I did was testosterone 300 mg a week and it was okay but nothing Read More..........

I know that Primo was a big steroid back in the seventies during the Golden Age and I would like to try it this time for its low side effects and it’s lean muscle Read More.........

65kg 28 years old. Desperate to bulk up but want to do it the clean way if that makes sense. If I can put on 5-10 kilos per cycle I figure I can Read More..........

References

• A Reappraisal of Testosterone's Binding in Circulation: Physiological and Clinical Implications
• Effect of Testosterone Replacement Therapy on Sexual Function and Hypogonadal Symptoms in Men with Hypogonadism
• The association of testosterone with sarcopenia and frailty in chronic liver disease
• Nandrolone Decanoate: Use, Abuse and Side Effects
• The impact of nandrolone decanoate on the central nervous system