Lean and Shredded for Summer with Euro Pharmacies

Intro

Welcome to another episode of Evolutionary.org Hardcore 2.0.  In this 11th episode, Steve and Mobster go over their favorite Euro Pharmacies (EP) steroids and cycles to get lean and shredded for summer.  They also talk about why summertime is the perfect time to get as lean as possible and how you can also benefit from the heat.

Changing your summer workout schedule

Cardio is an important aspect of getting shredded and lean.  In the USA, summer is getting hotter as time goes by, nowadays you have to take the summer heat into account when you are planning your workouts.  Some parts of the country have to deal with strong thunderstorms which can affect your outdoor cardio. If you train during the day it can lead to heat stroke, and If you do cardio at night you have to watch out for bugs.  Steve suggests you get up early to avoid the middle day sun if you want to do anything outside, or you can wait till it cools down late in the day 2 hours before sunset.

Mobster says that even in the UK the past few years they are experiencing extreme heat but nothing like what goes on in America.  He suggests getting up 15 minutes earlier to make time for some fasted cardio in the morning.  Otherwise, he likes to get to the gym right when the gym opens since many gyms do not have air conditioning.

Finally, both guys suggest hydrating especially when you are on a steroid cycle.

https://t.co/b3cfuBVZjT 529 - 5X5 program vs split routine variationshttps://t.co/rIU35mbiNchttps://t.co/DmQy5pHAzshttps://t.co/8wo2B33VfG#evolutionarypodcast #evolutionaryorg #bodybuilding #training pic.twitter.com/MGzkuQ8nPo

— Evolutionary Podcast (@EvolutionaryPo) March 2, 2023

Why Euro Pharmacies is great for shredding up

Steve starts the segment by talking about how Euro Pharmacies has been around for a long time, and both guys have a lot of experience trying their products.  People from normal gym rats, to professional bodybuilders, depend on them.  They are well known, and sell only quality products that are real.   Their products are made in actual labs by professionals who are well educated and regulated vs. buying steroids from some guy in the gym who hasn't washed his hands in days.  Euro Pharmacies has certificates of analysis and pictures of their labs which make them transparent, so you can trust that what you buy is what you are getting, and they are available with a click of the mouse.

Steroid and cycle ideas from Euro Pharmacies to get lean

Steve starts out this segment with one of his favorite blends that Euro Pharmacies has called Cutting Mix300.  It comes in a 10ML vial and features short esters of Trenbolone, Masteron, and Testosterone (100mgs of each steroid per CC to make 300mgs total).   Steve says most guys will dose it 100-300mgs EOD and run it between 6 and 10 weeks.  This is one of the most popular blends that physique professional bodybuilders use because it is great for shredding and cutting.

Mobster brings up one of his favorite oral steroids for cutting, which is Turinabol run at 20-40mgs a day.  Tbol was used by the East German Olympic team to help them get cut and give them an athletic advantage, and it works well without a lot of side effects.   He likes to drop his calories a lot and then run Tbol to help keep muscle while shredding up.

Another Euro Pharmacies mix that Mobster talks about is the Summer cut stack, which is a 20mgs mix of Winstrol and a 30mg mix of Anavar, making each pill 50-mg total.  This is an ultimate lean stack because neither steroid aromatizes into estrogen, and you can run them and cut them down pretty hard, and it dries you out.

From here, Steve pivots to one of the most used steroids among physique competitors to help them get super lean and that is Trenbolone. Euro Pharmacies has a lot of great Tren options including Trenbolone Acetate, Trenbolone Enanthate, and a Tri-Tren which includes a 3rd ester Tren Hex.  Many people will run Tren and completely transform their physiques and get super shredded up beyond their wildest dreams. However, Steve cautions that Tren isn't for everyone. Not only should you be experienced using it, but you should also be careful running it during the heat of summer because it can cause extreme dehydration, leading to heat exhaustion or stroke.  So always make sure you are hydrating and drinking a lot.  A recommended dosage of Tren can range from 200-500mgs per week, and it stacks well with a mild steroid like Anavar or Tbol.

Mobster then talks about another mix he likes called Euro Pharmacies Rapid Cut Pro 350.  This is very similar to the one Steve brought up earlier, Cutting Mix 300, however with this one they added a longer Testosterone ester and adjusted the dosages.  With this one, you can run it longer 10-14 weeks.

Steve then brings up a couple of mild injectables which are excellent for shredding up. The first is Equipoise and the reason he loves this steroid is it is very good for endurance/cardio, so if you are a person who likes to stay active during the summer this is perfect for you.  It won't give you those carb cravings or dehydrate you as Tren does for so many.  A good dose of Equipoise is 500-600mgs a week.

The other mild injectable is Primobolan.  The key with Primo is the fact that it is faked so often since it is expensive to produce.  Euro Pharmacies makes 2 Primobolans which are very real and legitimate. The first is a short-acting Primobolan Acetate 50mgs/ml, and the second is a longer-acting Primobolan Enanthate 100mgs/ml.   Whichever one you choose a good dose for getting lean is around 400-700mgs a week.

The guys then talk more about Winstrol which is a great one for shredding up. They like to use anywhere from 25-50mgs a day, but they caution to watch out for head hair loss and joint issues with this potent steroid.

https://t.co/b3cfuCd2lT 467 Big episode all about cooking and dieting for the bodybuilding lifestyle.https://t.co/kmKogVCELYhttps://t.co/YzqDFH8exshttps://t.co/Gf53q5UlMe#evolutionarypodcast #evolutionaryorg #cooking #dieting pic.twitter.com/O9gUkCNtEV

— Evolutionary Podcast (@EvolutionaryPo) March 22, 2022

Final summer diet tips

Steve says the reason humans evolved to see colors are thanks to our ancestors because they sought out ripe fruit in the jungles.  Unfortunately, due to bro science and myths, bodybuilders have shied away from eating fruit for some reason and Steve says this is a mistake because it is built into our DNA to eat them. He recommends watery fruits during the summer because they are full of water, fiber, minerals, vitamins, and electrolytes. They will aid your summer cut and help offset some side effects from steroid use too.

Another tip with fruit is always to try and eat as local as possible, with the most ideal fruits and vegetables being ones that are picked ripe and organic.

Forums

Forums on our forums? read on:

So we all know that cardio Burns away muscle and that we shouldn't be doing it. Listening to guys like Nelson they say that cardio is your Read More........

I am planning to participate in a competition soon, and I can not decide what steorids to use for pre-workout. I am thinking of anavar or Read More.......

whats up Quick rundown. 26 y/o, 10% bf, 165lbs, 5'11". Work outs, diet & cardio are all on point and have always been active and training from Read More.......

Do you guys think running test for cutting makes any sense? some previous convos by AAS users online claim it's useless to do it, the reason Read More.......

Hi guys I would like to know if running a keto diet while taking anavar can speed up my cutting process, I will be competing soon at a fitness Read More......

References

• Heterocyclic steroids: Efficient routes for annulation of pentacyclic steroidal pyrimidines
• Steroids and the endometrium
• Biotransformations of steroids
• Macronutrient considerations for the sport of bodybuilding
• Recommendations for natural bodybuilding contest preparation: resistance and cardiovascular training