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Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Totally raw and unfiltered. This time we shoot the S&*T for an hour abou different topics.
Gyms around the world and how people train, Rick talks about what things are like overseas in gyms.
running and steroids- do they mix?
Tv watching and sports
Fasting changed life
Mountain Biking
Ghosts and Cats in the hat
check out more info on fasting https://www.evolutionary.org/my-19-day-water-fast-story/
discuss training at the gym https://www.evolutionary.org/forums/anabolic-steroids-peds/possible-train-without-rest-days-while-steroids-41929.html
Follow Ricky on Social: http://www.RickyVRock.com
Follow Ricky and ask him anything: http://www.BigRickRock.com/
Check out the Evolutionary Radio Podcast: https://www.evolutionary.org/podcasts/
Check out the EliteFitness Podcast:https://www.elitefitness.com/articles/elitefitness-com-podcast-01-anavar-profile/

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Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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