Tricks to make your training better by Para Pharma

Introduction

Welcome Evolutionary.org Hardcore 2.0 #119-  Tricks to make your training better by Para Pharma. In this episode, Steve and Mobster discuss why training better equals better results, techniques and correcting mistakes, specific steroid options from Para Pharma, and Why you should use Para Pharma.

Why training better equals better results

Mobster says he has occasionally seen examples of people who have gone on cycle, and the only time they trained well or ate well was when they were on cycle. We have also seen people with poor training/nutrition using steroids and still getting good gains because the steroids can overcome that. Mobster asks, though, "Why train poor or eat poorly in the first place?"  You will see much better physical improvement when you are training with focus to get the best results.

If you brought someone over to paint your house and they have been painting all day, but have only painted 1 wall because they clown around too much and don't accomplish enough, wouldn't you be upset? This happens when people are in the gym for 2 hours and don't get any results because they are playing around.

Steve says that pushing your body beyond what it is capable of is the whole reason we use steroids in the first place. It involves being uncomfortable whether it be at the gym pushing to that last rep to get a crazy pump, or if you are a runner and you feel nauseous and dizzy trying to keep up with someone faster.  

Steve tells the story of working out with an ex back in his 20s who he took to the gym for the first time. She was doing the ab machine and after a few reps stopped and looked at him and said that it hurt. He told her it's supposed to hurt, it's supposed to be uncomfortable.  You have to push through that to be successful.

Mobster says in today's modern world we are so packed and busy with life. Most of us have full-time jobs and gig jobs, we have families, we have parents and children, and we have a social life. So the little time you have to workout you must take full advantage of the time you spend in there to do quality training.

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Techniques and correcting mistakes

Mobster says he likes to categorize things as cheat training vs. strict training.  He talks about doing loose sets.  A buddy of his who is an ex-soldier comes to the gym and does questionable form that makes you wonder what he is doing. However, he doesn't do that the whole workout, he just starts with it and finishes his workout.  In between, he does very strict training.

Some workouts work tension and some don't.  Mobster says he tries his best not to cheat but sometimes he will cheat like bouncing the bar off the chest or bending the back.  But you want to avoid it as much as possible.

Steve says the biggest mistake he has made was being a type A personality and wanting to go all in and not pacing himself.  This led to him not only getting injuries but also pounding his body through those injuries.  If you end up having an issue, it's best to take a short time break vs. risking a long-term injury.  Another mistake he says he made was not warming up properly before his workouts and not stretching and working on mobility.

You must do all of that if you are going to progress and get healthy. Steve says to go to a football game that starts at 1 pm and get there EARLY.  You will notice the players are on the field hours before the game warming up and doing their static stretching to ensure they stay healthy during the game.  The same goes for bodybuilders or any sport. Hot yoga saved his life literally, it allowed him to improve his flexibility and mobility better than anything and it's fun to do.

Specific steroid options from Para Pharma

Para Pharma has great orals and injectables, Steve and Mobster go over some of their favorites that will help push your workouts.

Testosterone: A lot of people use the Test as their base, but it can be used in any situation. It is good for strength and mass.  The average dose is 500mgs a week.  Para Pharma has many ester options.

Trenbolone:  This is an advanced option for those who want to really take their strength and physique to the next level.  The average dose is 300mgs a week.

Equipoise: This is a mild Test derivative that doesn't have the anabolic and androgenic effects. You can run it 500mgs a week as an average dose.

Primobolan:  This is a DHT derivative which is a good option for those who want to cut. 500mgs a week is good.

Deca/NPP:  This is a great option for bulking, a lot of people will run 300-400mgs a week.

Masteron: The best hardener and a dose of 300-500mgs a week is solid.

Anavar: 50mgs a day is good for a cutting or recomp stack.

Turinabol:  10-30mgs a day is a good dose of this very mild cutting compound.

Winstrol:  The best dryer on the planet ran at 25-50mgs a day.

Dianabol:  This is a great option for those who want to build mass. 20-30mgs a day is perfect.

HGH:  This is a growth peptide and the dosage can range from 1iu's or higher depending on goals.

Why you should use Para Pharma

Para Pharma has been around for 2 decades providing quality products at a fair price. They have excellent customer service and they serve everyone from pro bodybuilders to the average Joe who just likes to hit the gym.

They are also a 1 stop shop where they have steroids, on and off-cycle ancillaries, other Rx drugs that you might need, and more.  All their products have been tested and vetted anonymously.

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Where to buy?

Para Pharma can be purchased from Ugfreak.to.

Ugfreak.to is an approved source that has been around for 15 years providing customers with outstanding oral steroids, injectable steroids, ancillaries, PCT products, and more.  When you purchase from them you know you are getting authentic Para Pharma brand and not fakes.

They provide lightning-quick domestic shipping to American customers, with no need to worry about customs and no need to stress about how long it takes.  They ship typically within a few days and you get your package lightning fast.  They also offer international shipping as well to many other countries.

They have reps on the forums to further assist with setting up cycles and answer questions you may have.  If there is ever an issue they are on call to help with your order and make sure you are taken care of.

Forums

Forums on our forums? read on:

I’m 32 years old and I am approximately 178 lbs I’m currently training seven times a week I do it every day for between 45 and 60 Minutes like clockwork. Best way to start Read More.........

I’m looking to switch my workouts the more high intensity. The new gym that I’m training at has that style of training in the idea is you go to a machine Read More........

I’m 48 years old and I’m coming off a motorcycle accident and my doctor said that I can’t lift heavy anymore due to my injuries. I’m 180 lbs and I just lost about 15 lbs after my Read More.........

35 years old and 205 pounds and tall wanted to best utilize using steroids when it comes to crossfit style training hoping you can give me some tips when it Read More........

Can’t be the only person who loses a lot of energy when he’s training on gear test dose is 600 mg a week with some aromasin Read More.........

References

• Effect of diaphragm and abdominal muscle training on pelvic floor strength and endurance: results of a prospective randomized trial
• Changes in muscle coordination with training
• Delayed onset muscle soreness and training
• Optimizing strength training for running and cycling endurance performance: A review
• Effects of Running-Specific Strength Training, Endurance Training, and Concurrent Training on Recreational Endurance Athletes' Performance and Selected Anthropometric Parameters