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William Bonac Steroid Cycles

Evolutionary.org Hardcore #119 - William Bonac Steroid Cycles

Your hosts Stevesmi and Da Mobster discuss William ‘The Conqueror’ Bonac in the latest HardCore episode.
In the podcast we discuss
Recovered from a leg injury
• His upbringing in Ghana and background
• How long it took him to mature and become competitive.
• The choices he made – good, bad and ugly- He isn’t scared to fight back
• Recovering from a leg injury and how important recovery is to YOU!
• The two big controversies he got involved in- He didn’t take any BS from anyone
• The for and against of working with gurus
• His approach to training and nutrition – lots of info here
• What we think he used when it comes to PED use at his level- the guys debate what he probably used.
• Finally how you can learn from Williams’s experiences and apply it to YOU!
Jump to timestamp 32.15 minutes for the steroid info

Forum posts
Do bodybuilders lie about their stats? https://www.evolutionary.org/forums/anabolic-steroids-peds/william-bonac-height-truth-77465.html#post1129107

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Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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