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Yoga, Boxing-MMA, Paintball, Mountain Biking and Pets video

Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Totally raw and unfiltered episode.
This episode is on our favorite hobbies related to fitness and good health.
1- Yoga
2- Boxing-MMA- Rick goes over tips and tricks
3- Gardening
4- Paintball- Rick talks about shooting others with paint
5- Mountain Biking
6-Pets- Why are pets mandatory for your health and well being?
discuss relaxation https://www.evolutionary.org/forums/anabolic-steroids-peds/how-calm-your-mind-when-steroids-6511.html
Read an article about making guacamole https://www.evolutionary.org/guacamole-recipe/
Follow Ricky on Social: http://www.RickyVRock.com/
Follow Ricky and ask him anything: http://www.BigRickRock.com/
Check out the Evolutionary Radio Podcast: https://www.evolutionary.org/podcasts/
Check out the EliteFitness Podcast: https://www.elitefitness.com/articles/podcast/

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Written by
Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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