Recent content by _a_volte_5

This are my kidneys results

Diet right now is 1) 8 whole eggs 250ml milk 2) 130 uncooked white rice 200 lean mince beef 10g olive oil 3) 60g rice flour 20g peanut butter 4) 130 uncooked white rice 200 lean mince beef 10g olive oil 5) fruit plus 250ml milk 6) 130g uncooked white rice 150g uncooked chicken breast 10g...

Hey everyone! Just wanted to pop in to say that everything is going well, I’ll even say amazingly well, since I changed my whole diet and increased fats carbs and protein and hitting 4000 cals min a day I feel like I’m on the right path. I will stop with deca at week 20 so in 4 weeks. I am...

Amazing I will find it and order it then , does it get delivered to Australia ?

Tudca

I have indeed been taking tudxa for the past 7 days

on it

Hi everyone so I got my blood test back of my half way thru cycle and everything is perfect , everything is in check except for my liver, which is really high ( I think?) my ALT are 68 and my AST are 64. I feel it’s pretty normal while being on gear and also taking strong antibiotics daily such...

Forgot to add 30g olive oil to the diet and 20 g seaweed unsalted.

Hey guys , upped my diet to 3400 calories a days with the basic 40:40:20, Breakfast: 200ml white eggs 3 whole eggs Pre workout- 70g rice flour, 15 g peanut butter no sugar, 40g protein powder After workout: 100g banana, 30g protein powder, 10g peanut butter no sugar Meal 1: 150 uncooked...

Thanks you all for the replies , I definitely know they are not a scam, I was just wondering since I haven’t tried any other brand except that one time. Love the community everyone is really supportive here it’s a go

I will upload photos and changes on Sunday . Just wanted to ask if anyone here is from Australia, I’ve been getting my gear from ugloz.is , then one of my mates gave me a vial of a different brand and I had a feeling it did worked better. Maybe is just a placebo thing. Was wondering if anyone...

I know I do really struggle with my greens but I do eat some mixed green here and there even if it’s not every day and I do take some green powder supps and fibers. I will force myself to add spinach to at least two of my three meals since are the ones I dislike the least while keeping the...

Turning 30 soon bro , started my first cycle on November 2024.

I will add eggs then . I do have 30g of olive oil already in my diet and I do eat greens! As supps I do take tudca zinc milk thistle magnesium nac creatine and fish oil